Your Way©

May 30 2024 5
Your Way© Podcast artwork

Welcome to Your Way© the podcast that will help you figure out who you are, what you want, and how to do life, business, relationships - all of it - on YOUR terms. If you are fed up of following somebody else's rulebook and are ready to throw it out and write your own, keep listening. This is the space to help you really figure out how you want to do this crazy thing called life, your way. Join me as I explore these fascinating topics through a variety of guest interviews and solo episodes. It's time to do life on YOUR terms. Buckle up and get ready. If you want to know more about me and how I can support you - head to my website: www.louiselewiscoaching.co.uk

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Your Way Podcast - Episode 25 - The number one cause of the current health crisis

May 30 2024 31 mins  
In a world where everyone seems to be getting more sick and mental health issues continue to be on the rise - Louise explores WHY this might be happening (and also takes a pop at why it may not be - in response to a recent book she read that really p*ssed her off and inspired this episode).   This is an episode that will make you think about the part we can all play to cr

Your Way Podcast - Episode 24 - Financial Health - an interview with Elizabeth Caley

May 16 2024 43 mins  
In this episode of the podcast Louise speaks to independent financial advisor, Elizabeth Caley    Elizabeth generously shared a wealth of tips, tools and information for anyone wanting to get a better grip on their finances    She also talks breaking the cycle when talking about money with your kids as well as so many other gems - then really is an episode that

Bonus Episode: Mental Health or Just Health?!?

May 13 2024 9 mins  
In the third of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise explores a holistic approach to health in a world where so much seeks to divide and split and separate us Louise’s view is that there is no mind / body split and that finding a way to integrate both, together is truly the path to overall health of ALL OF YOU If yo

Bonus Episode: Gratitude & 3 Good Things

May 07 2024 11 mins  
In the second of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW This week the focus is on gratitude (NOT in a way you will have heard it before) and a tool called “3 good things” which is great to use with your kids, other half or simply yourself If

Your Way Podcast Episode 23 - Money Money Money

May 02 2024 15 mins  
On today's episode Louise highlights the impact of money struggles on mental health and the importance of finding our own voice in relation to money.   Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden. Ready to Find YOUR Voice in relation to Money? Join Louise'

Bonus Episode: Examine the Evidence

Apr 30 2024 7 mins  
In the first of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW. This week the focus is on examining the evidence and will definitely resonate for the lawyers who listen - AND is super useful for ANYONE who has a tendency to get stuck in unhelpful thinkin

Your Way Podcast Episode 22 - How to back yourself - an interview with Kamal Aggarwall

Apr 18 2024 34 mins  
This week Louise talks to Kamal, the first male guest on the podcast! Louise and Kamal talk about how to back yourself and how we hold ourselves back from many opportunites for fear of rejection and how we worry about not taking our own authentic action for the fear and worry of what people think. Enjoy the episode and remember to be kind to yourself!   Find out more about Lou

Bonus Episode: Not quite good enough?

Apr 09 2024 10 mins  
In this episode, Louise is exploring the hidden impact of not feeling wanted or accepted as a child Not quite good enough? Many many people carry the belief that they are in some way deficient. Hard to love, not wanted, not clever enough, not thin enough And then go to great lengths to try and make up for this It's a taboo topic but she's talking about it because it's important And

Your Way Podcast Episode 21 Career change: Your Way

Apr 04 2024 46 mins  
Louise has the fabulous Anna Gorga back on the podcast today and they are exploring all things career change   If you’ve wondered what you need to consider as you plan your escape from your job - this is a must listen episode   Louise also has a brand new free training on this topic which you can download here   https://website.louiselewiscoaching.co.uk/your-career

Bonus Episode: How we become people pleasers (and what to do about it)

Mar 26 2024 12 mins  
In another of this mini training bonus podcast series, Louise is walking you through why we become people pleasers and shares a simple way you can start to work through this pattern so it doesn't have such a tight grip on your life.   Find out more about Louise's brand new, done with you monthly membership About Time here   Check out Louise’s 12-month membership, YOUR W