It is my intention with this podcast, to bring you words and practices that assisted me in the hope that they may... more
This is the first week of my new HER Inspirations series The Wheel of Midlife, inspired by the popular coaching... more
In this weeks episode of HER Inspirations. I am exploring Growing Older vs Growing Up. “A human being would certainly... more
In this weeks episode of HER Inspirations. I am exploring letting yourself go vs letting go in midlife. When I... more
In this weeks episode of HER Inspirations. I am exploring fun and play and why they are more important to... more
In this week’s episode of HER Inspirations I am talking about our relationships and how they will shift as we... more
This week on HER Inspirations I’m talking about Midlife Crisis. What if we start recognise this as a Midlife Catharsis?... more
This week on HER Inspirations, I am sharing with you how to set your self up to BLOOM in 2025.... more
This week on HER Inspirations, I am talking about creating Boundaries In Midlife. “No” is a complete sentence.” – Annie Lamott... more
This week on HER Inspirations I am talking about handling the feeling of Jealousy In Midlife. Can such a negative... more
Midlife is often a time of personal awakening. In this episode of HER Inspirations, I explore what that really means.... more