Week 3  HER Inspirations series The Wheel of Midlife, this episode. Family. Family is our primary support and our teachers.... more

Week 2 of this HER Inspirations series The Wheel of Midlife. In this episode I talk about Community. A healthy... more

This is the first week of my new  HER Inspirations series The Wheel of Midlife, inspired by the popular coaching... more

In this weeks episode of HER Inspirations. I am exploring Growing Older vs Growing Up. “A human being would certainly... more

In this weeks episode of HER Inspirations. I am exploring letting yourself go vs letting go in midlife. When I... more

In this weeks episode of HER Inspirations. I am exploring fun and play and why they are more important to... more

In this week’s episode of HER Inspirations I am talking about our relationships and how they will shift as we... more

This week on HER Inspirations I’m talking about Midlife Crisis. What if we start recognise this as a Midlife Catharsis?... more

This week on HER Inspirations, I am sharing with you how to set your self up to BLOOM in 2025.... more

This week on HER Inspirations, I am talking about creating Boundaries In Midlife. “No” is a complete sentence.” – Annie Lamott... more