Adam and Amber are decluttering their spaces and diving into The Gentle Art of Swedish Death Cleaning: How to Free Yourself... more

This week, your hosts talk about their goals and issues with scaling back from technology with Digital Minimalism: Choosing a Focused... more

Join us as Adam and Amber discuss harnessing your own mystical and cosmic power through decoding your own unique astrological... more

Anxious? Avoidant? What are Adam and Amber even talking about?? This week we're diving into Attached: The New Science of... more

What's your love language? What ARE love languages? Join us as we discuss The 5 Love Languages: The Secret to... more

In this episode, Adam and Amber talk all about creating and how helpful it can be for our mental health!... more

Welcome to Season TWO of Checking-In! We are so happy to have you back with us for another round of... more

We did it, y'all! We finished our first ever season of Checking-In: A Self Help Book Club. We had so... more

What do ya know? It's our Season One finale! Adam and Amber bond over their mutual distaste for The Subtle... more

Adam and Amber unpack a personality disorder that's talked about plenty, but difficult to understand -- I Hate You, Don't... more