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Episode | Date |
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019. Buena Vibra Podcast: Dra. Ortiz & Guests: Janisha Mickens-Ingram, LMFT & Shawnnell Pugh, LCSW discuss healthy boundaries and the BIPOC community
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Jul 24, 2023 |
018. Buena Vibra with Dra. Ortiz and Guest Dr. Angela Clack, Psy.D., discuss Mental Health and Women of Color
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Jul 17, 2023 |
017. Buena Vibra with Dra. Ortiz and Guest Anita Momodu LPCC, Certified Doula, & Women's International Reproduction Coach
|
Jul 10, 2023 |
016. Buena Vibra with Dra. Ortiz and Guest Christina Nuñez discuss her lived experience with PostPartum Depression and Anxiety
|
Jun 26, 2023 |
015. Buena Vibra with Dra. Ortiz and Guests: Two Peacocks Travel
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Jun 19, 2023 |
014. Buena Vibra with Dra. Ortiz and Guest: Paulette Erato
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Jun 12, 2023 |
013. Buena Vibra with Dra. Ortiz and guest: Jessica Lascano, LEP #3613 (Part 2)
|
May 29, 2023 |
012. Buena Vibra with Dra Ortiz and guest JESSICA LASCANO, APSS (Part 1)
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May 22, 2023 |
011. Buena Vibra with Dra. Ortiz and guest: JUSTINE COLLAZO, LMFT
|
May 15, 2023 |
010. Unlearning Behaviors, Realistically
|
May 08, 2023 |
010a. Mejor aprendamos comportamientos mas saludables
|
May 08, 2023 |
009. Self Confidence is a Journey
|
May 04, 2023 |
009a. La autoconfianza es un proceso
|
May 04, 2023 |
008a: Buscas un terapeuta de salud mental?
|
Apr 17, 2023 |
008. How to Find a Mental Health Therapist
|
Apr 17, 2023 |
Trailer en Español: Proyectos pasados, presentes, y futuros
|
Mar 12, 2023 |
Trailer Episode: Things Past, Present, and Projected
|
Mar 11, 2023 |
007a. Nuestras emociones durante tiempo de festejo: Usando la estrategia de S.M.A.R.T para cumplir los objetivos del Año Nuevo
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Dec 20, 2022 |
007. Getting Through the Holidays: S.M.A.R.T. Goals for the New Year
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Dec 20, 2022 |
006. Getting Through the Holidays: Honoring Your Grief
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Dec 13, 2022 |
006a: Español: Nuestros sentimientos durante tiempo de festejo: Honrando tu dolor
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Dec 13, 2022 |
005a: Español: Nuestros sentimientos durante tiempo de festejo: El estrés y la financia
|
Dec 06, 2022 |
005. Getting Through the Holidays: Managing Financial Stress
|
Dec 06, 2022 |
004a: Español: Nuestros sentimientos durante tiempo de festejo: "muchas gracias, pero no gracias" con la familia
|
Nov 29, 2022 |
004. Getting Through the Holidays: Thank You, But No Thank You- For New Parents
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Nov 29, 2022 |
003a: Español: Nuestros sentimientos durante tiempo de festejo: Las emociones después de terminar con tu pareja.
|
Nov 23, 2022 |
003. Getting Through the Holidays: Self-Care After a Relationship Break-Up
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Nov 22, 2022 |
002a. Español: Nuestros sentimientos durante tiempo de festejo: ofreciendo espacio para el sentido de soledad
|
Nov 15, 2022 |
002. Getting Through the Holidays: Coping with Loneliness
|
Nov 15, 2022 |
001a. Español: Nuestros sentimientos durante tiempo de festejo: como poner limites con las familia
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Nov 13, 2022 |
001. Getting Through the Holidays: Prepping for the Family Gathering
|
Nov 09, 2022 |
Hola and Welcome to Buena Vibra hosted by Dr Ortiz
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Nov 07, 2022 |