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Getting Personal with Plant Medicine
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Getting Personal with Plant Medicine

Author: Diana Krach

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Whether you're just starting to explore the potential of plants or are a seasoned alternative healing expert, our show invites you to unwind, learn, and discover the remarkable healing power that nature's botanical treasures offer.
31 Episodes
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Seraphina Capranos, a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human tradition. She also discusses the benefits of specific herbs like black cohosh and motherwort, providing insights into their healing properties. The episode further introduces Serafina's program "From the Wild Edge," co-created with Dr. Carly DeNoon, which combines ancient myths with modern science for women's holistic healing. Additionally, the "Alchemy of Herbal Medicine" is highlighted as a self-paced program for aspiring herbalists. Seraphina and Diana discuss the importance of focusing on a few herbs deeply rather than many superficially and the transformative nature of engaging with herbal wisdom. The episode encourages listeners to explore the offerings on Serafina's website for a journey into herbalism.(00:23) Exploring Plant Medicine and Herbal Healing(11:21) Exploring Herbalism and Mythology for Healing(21:06) Herbal Medicine Program Offerings  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In the latest episode in our series: Talking to Kids, Diana sits down with Sysamone from Savanh Wellness and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an increased need for clear and informed conversations with children. Sysamone brings her unique perspective as both a parent and a professional in the CBD industry to offer insights into how to differentiate between CBD and THC, as well as hemp-derived and marijuana-derived products. And Riley brings a younger perspective about how CBD is discussed with kids. Throughout the episode, the focus is placed on the importance of education, open dialogue, and setting boundaries within the household to create a safe space for children to ask questions and learn about CBD.   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In our latest minisode, we're shining a spotlight on the multifaceted herb vervain. Known for its popularity in witchcraft and metaphysics, vervain's friendly nature sets it apart from its more volatile botanical counterparts. Discover the myriad of ways this powerful plant is used in magical rituals, from creating love potions to turning bad luck into the best luck, and even transforming foes into friends.  Whether it's soothing digestive troubles, easing nervous tension, or mitigating symptoms of chronic illnesses, this versatile herb has a remedy for many health concerns. Use code Plantpod for 10% off your next purchase of Mitragaia.com This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
(00:24) Personal Journey With Plant Medicine(07:15) Benefits and Proceeding with Caution (15:42) Innovative Kratom and Lion's Mane Beverage(24:26) Corporate Values and Integrity in Business(00:24) Personal Journey With Plant MedicinePeter Perkins, CEO of Golden Grove joins Diana for an intimate conversation about his transformative experience with plant medicine. Peter candidly opens up about his past battles with substance abuse and how he found support in kratom, a natural aid that played a pivotal role in his recovery journey. They also discuss the critical efforts to ensure kratom's legality, emphasizing the significance of trust and safety in the realm of plant medicine products.The discussion shifts towards the larger conversation about substance use, recovery, and the various paths to achieving a better quality of life, challenging the traditional views on success and abstinence in the process of healing. This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Join us for a candid discussion with Mallory O'Connor from the Normal Moms Club, as she shares her journey navigating the social and legal hurdles of being a cannabis-consuming mother. Mallory recounts the harrowing experience of losing custody of her child and the stark realities of varying cannabis laws across states. Our conversation extends to the essential topic of educating children about cannabis safety, contrasting public perceptions with the often-overlooked dangers of common household items.We also tackle the complexities parents face in normalizing cannabis use, especially in adult-use states. Mallory sheds light on the dissonance between Child Protective Services' official policies and the challenges real people face. Hear how the Normal Mom's Club offers support and guidance to parents, advocating for responsible education about cannabis and fostering a sense of community through open dialogue.(00:24) Navigating Public Perceptions of Cannabis(12:02) Challenges of Normalizing Cannabis Use(18:56) Advice for Cannabis Consuming Parents(22:48) Supporting Normal Mom's Club  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In this episode, Julianne Bryson and Diane Scott of Treatibles, share their personal experiences and expertise on the benefits of CBD for pet wellness. They delve into their company's journey from creating cannabis edibles for humans to pioneering CBD treatments specifically formulated for animals, emphasizing the remarkable improvements in pets with conditions like rheumatoid arthritis. The duo also discusses the science behind full-spectrum CBD and their dedication to educating pet owners about natural, healthful solutions for their furry companions.(05:51 - 07:32) CBD Benefits for Rescue Pets(09:26 - 11:05) Discovering True Dog Personalities(16:42 - 18:18) CBD Products for Cats and Dogs(21:10 - 22:21) Conflicting Dosage Labels for PetsUse code Yourhighness for 10% off TreatiblesUse code  Plantpod for 10% off Mitragaia  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In the second episode of the "Talking to Kids" series, hosts Diana and Maggie delve into natural remedies and cyclical living for menstrual health, with guest expert Leslie Draffin. They share personal stories, debunk menstrual myths, and discuss how to empower young people to embrace their cycles with confidence, utilizing plant medicine and traditional wisdom.(03:36 - 05:10) Changing the Conversation(16:47 - 18:18) Teaching Children to Honor Femininity(21:32 - 23:39) Separating Menstrual Health From Sex EducationImportant links:Leslie DraffinMaggie WilsonMitragaia  (use code Plantpod for 10% off)The Healing Rose (use code Highness  for 15% off) This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Jennifer Chesak joins Diana to delve into the potential benefits of psilocybin for sexual health. They discuss how historical gender biases in medical research have led to a lack of treatments for AFAB-specific conditions and how women are turning to psychedelics for self-treatment. The conversation touches on the concept of ego death and oceanic boundlessness experienced during psilocybin use, which may enhance intimate partner communication and body image—two factors protective against female sexual dysfunction. While psilocybin isn't presented as an aphrodisiac or a cure-all, the episode suggests that both macro and microdoses of psilocybin could offer insights and support for women dealing with sexual health issues, emphasizing the importance of community support and integration therapy in the healing journey.Important links:Mitragaia (get 10% off using code plantpod)The Psilocybin Handbook for Women This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In the debut episode of the "How to Talk to Kids" series, hosts Diana Krach and Maggie Wilson talk to Melany Kahn, the author of Mason Goes Mushrooming. They delve into mushroom foraging and mycophobia, offering strategies to make these concepts engaging and accessible for children. Kahn also shares unique ideas, such as creating art with non-edible mushrooms, overcoming texture issues while cooking, and keeping track of mushroom findings.(01:15 - 02:21) Plant Medicine and Kids With Guests(05:27 - 06:03) Understanding Mycophobia(08:02 - 10:18) Understanding Spore Prints in Mycology(17:35 - 18:40) Connecting Generations Through Mushroom Foraging(27:43 - 30:12) Importance of Mycology in Everyday Life  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Diana is joined by Leslie Draffin, a menstrual cycle coach and psychedelic guide, who discusses her journey of using psilocybin, a naturally occurring psychedelic compound, for managing menstrual symptoms. Draffin shares how she defied societal stigmas around menstruation and began to celebrate this natural process instead of suppressing it. She discusses how paying attention to our cycles and engaging with our sensual sides can help us transform our relationship with menstruation. Draffin also offers a fresh perspective on how we view and manage menstrual health. She shares her personal experience and insights into the potential benefits of psilocybin, the importance of managing expectations, and the necessity of cycle planning and tracking. She also discusses how this journey helped her connect with her femininity and navigate cycle challenges. The episode also explores the societal stigmatization of menstruation and encourages listeners to honor their bodies during their period by resting and paying attention to the color and consistency of their blood. Draffin emphasizes the importance of finding pleasure in everyday activities and offers suggestions for starting to connect with menstruation in a positive way.Important links:The Light WithinMitragaia.com - listeners can get 10% off using code PLANTPOD This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Join us on this journey as we navigate the intersections of plant medicine and fitness with our esteemed guest, Dr. Darian Parker, also fondly known as Dr. D. Together, we explore the benefits of spirulina and cordyceps, potent plant-based supplements that can potentially enhance athletic performance.Dr. D emphasizes the importance of sleep as a critical aspect of recovery, and we discuss how natural remedies like smoothies can aid in this process. However, he cautions that the search for supplementation should not precede the mastery of basic recovery practices. As the conversation unfolds, we also look at the growing interest in functional mushrooms such as cordyceps and spirulina, and how the term 'magic mushrooms' is increasingly used to describe their effects. We address the potential benefits of using cannabis before a workout, with Dr D suggesting it could enhance focus and concentration. Beyond plant medicine, we also explore other fascinating topics ranging from UFOs and psychedelics to poetry.  (00:23) Plant Medicine in Fitness Exploration I mention how I use spirulina and cordyceps to supplement my routine, and how research has shown that they can act as ergogenic aids to help enhance athletic performance. Dr D talks about how the best supplement for performance and recovery is actually sleep, and that often people look for supplementation before improving the basics of recovery. We also discuss how natural remedies, like smoothies, can be beneficial for aiding in recovery, and how sedatives do not contribute to deep sleep. (10:30) Functional Mushrooms and Plant Medicine Power We discuss the use of functional mushrooms, such as cordyceps and spirulina, as ergogenic aids to enhance physical wellness. We examine how terminology such as 'magic mushrooms' is being used to describe their effects, and how the placebo effect can be just as powerful for those who believe in the effects of the plant medicine. We also look at the use of cannabis before a workout, and how it can help with focus and concentration. (23:11) Exploring UFOs, Psychedelics, and Poetry We explore various topics, from UFOs and psychedelics to poetry. We look forward to hearing from a guest whose book was written by the Dalai Lama. We also discuss the production of the podcast and our sponsors, and encourage listeners to subscribe and rate our podcast. Listeners can get 10% off using code PlantPod at mitragaia.com This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Do you often find your mind wandering to the realm of fungi, pondering on their healing powers? Our latest episode featuring Charlotte Cruze from Alice Mushrooms will definitely pique your interest. Charlotte takes us deep into the world of plant medicine, unraveling the mysteries of Cordyceps and Lion's Mane mushrooms and their supercharged potential for healing. But that's not all; she spills the beans on why these unique fungi are the star ingredients in the Brainstorm Chocolate, a delectable treat designed to energize your mind and sharpen your focus. Next, we have Amy Donohue, a seasoned cultivator of mushrooms, who enlightens us on the transformative journey she embarked on, leading to the discovery of the medical benefits of Reishi mushrooms. From regulating blood pressure to aiding in liver health and even assisting in the recovery from COVID-19, the Reishi mushroom proves to be a treasure trove of wellness. Delving into the world of ancient Chinese and Japanese medicine, Amy discusses how different colors of Rishi mushrooms correspond to various parts of the body, making this more than just an intriguing listen.(00:48 - 04:20) Plant Medicine and Educating on Mushrooms(09:19 - 10:38) Making Functional Mushrooms Delicious and Indulgent(14:02 - 15:08) Supporting Alice Mushrooms and Spreading Awareness(24:01 - 24:59) Growing Mushrooms at Home(29:02 - 30:25) Understanding the Importance of Proper DosageImportant links:Listeners can get 10% off their next purchase of Mitragaia.com using the code Plantpod This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In this episode, host Diana Krach welcomes Jen Canapp from Manna Life Health and Wellness, a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and the importance of open communication with healthcare providers about cannabis use. They address the stigma surrounding medical cannabis and the need for patients to be honest with their healthcare providers. Jen also talks about the various services offered at Manna Life Health and Wellness. Listeners can get 10% off a future order from our sponsor, Mitragaia.com.  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
The dandelion plant has many excellent benefits, and holistic nurse Shonda Broom joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in backyards and landscapes all over. Listeners can get 10% off their next order when they visit Mitragaia.com. This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Listen in as we explore the world of plant medicine with our guest, Maggie Wilson of Fruit Slabs and Metaphysical AF podcast. We unravel the mysteries of the South American cactus, Saint Pedro, a plant with a rich history and profound healing properties, especially when it comes to mental health. Maggie reveals her personal journey with this unique plant and shares the powerful revelations and insights that come with working with such potent plant medicine.Our conversation doesn't stop at the personal level. Maggie also highlights the importance of proper guidance when engaging with such substances and how our psychic abilities can be heightened by these experiences. We delve into the essential steps of finding a knowledgeable practitioner and how to protect oneself against negative energies.Listeners can get 10% off a future purchase from our sponsor, Mitragaia.com, by entering the code PLANTPOD at checkout.   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In this episode, Diana is joined by Sysamone Phaphon from Savanh Wellness,who talks about the tradition of plant medicine within her family. Hear how her refugee immigrant parents incorporated healing plants like cannabis, lemongrass, and Thai eggplants into their daily lives. She recollects her family using plants for both food and as remedies for basic health ailments. Listen as Sysamone shares how the war on drugs and the subsequent stigma impacted her family’s relationship with plant medicine, and how they were able to re-embrace their roots as attitudes and laws began to shift.In our conversation, we also explore the crucial role of education in breaking barriers and debunking stereotypes around cannabis. Discover how Sysamone and her family helped translate MODERN CANNABIS:A Beginner's Guide to Conscious Consumption, a comprehensive guide about hempic cannabis, into 11 different Asian languages, aiming to educate the older generation and non-English speaking population. Finally, hear about Sysamone's new D9 organic gummy pomegranate flavor, and how you can support her family's journey in the cannabis and CBD space. (0:00:00) - Plant Medicine Intersecting with Family Traditions(0:15:05) - AAPI Translation ResourcesImportant links:Use code PLANTPOD for 10% off a future purchase on mitragaia.comAAPI Accessibility in CannabisCustom discount code for 30% off products for Savanh GPWPM30  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Join us on this fascinating exploration of the world of plant medicine and sexual wellness. This episode sees us and my co-host JR delve into the ever-growing connection between the two, touching on everything from innovative products like lip glosses for sensitivity to bath salts. Listen in as we discuss the abundance of educational content available online and how it's helping individuals connect to their bodies and promote self-love. Not to forget, we discuss the benefits of incorporating herbalism and psychoactive alternatives into your self-care routine. In the second part of the episode, we take a closer look at CBD and alternative therapies. We discuss how CBD, THC, and psilocybin can enhance your sexual wellness routine by improving sensation and blood flow. However, we emphasize the importance of understanding the products you choose to use and being aware of potential side effects. Lastly, we touch on the importance of dosage, particularly with Kava, and how different plant medicines can interact. Don't miss out on this enlightening conversation that puts you in charge of your own wellness journey.(0:00:00) - Exploring Plant Medicine and Sexual Wellness (19 Minutes) We explore the connection between plant medicine and sexual health and wellness, and how it can help people connect to their own bodies and explore self-care and self-love. We discuss the innovations in plant medicine, from lip glosses that help with sensitivity to bath salts, and the educational content now available online. We also talk about the benefits of using herbalism and psychoactive alternatives as part of self-care routines, as well as the importance of taking things into our own hands both literally and figuratively. Finally, we mention our sponsor, mitragaia.com, and our Instagram account @gettingpersonalwithplant. (0:19:18) - Exploring CBD and Alternative Therapies (10 Minutes) We examine the potential advantages of including plant medicine in our sexual wellness routine. CBD, THC, and psilocybin can increase blood flow and improve sensation. It is essential to research and comprehend the products you decide to include in your routine, as well as taking into account the potential side effects.  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
What if plant medicine could transform your life, heal your ailments and improve your relationships? Meet Bryce and Calan of 'Your Mom Likes My Music and 69&Sunny,' who have experienced just that. Their deeply personal journeys with plant medicine have seen its power in their lives and those around them, from aiding their mom's neuro pathways to helping their dad recover from a spinal cord injury. Discover how plant medicine can potentially assist with autoimmune diseases and enhance neuroplasticity, even helping in tough times with relationship issues.The duo are more than just plant medicine advocates, they are also creative visionaries. Their innovative project '69&Sunny' is where art, cannabis, and money come together. They have even created a unique Cannabis ABC book aimed to educate about the multitude of benefits that cannabis can offer. (0:00:00) - Exploring Personal Journeys With Plant Medicine(0:08:36) - Bridging Art, Money, and Cannabis Relationships(0:20:31) - Support Edwin's Edible Book With Resources  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
Bridgette from Crown Creator Studios joins Diana to talk about the personal side of plant medicine and the mind/body connection. (0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes) We talk about the mind and body connection and how plants can aid in movement. Bridget shares how she incorporates plants into her practice, like using essential oils, CBD lotions, salves, supplements, and burning sage or palo santo. We discuss the benefits of using plant medicine to help clear the mind, ground us, and relieve stress both physically and mentally. Finally, we talk about the importance of intentional use and ethically sourcing plants. (0:10:59) - Plant Medicine for Healing and Transformation (7 Minutes) We explore the potential for plant medicine to be used as a tool for healing and transformation. I share my personal experience using CBD to lower hypervigilance and anxiety, but note how THC can have varying effects on our journey, with the potential to increase hypervigilance and anxiety. We also discuss the importance of journaling in order to reflect on our experiences and start shifting narratives. Finally, we touch on the difficulty of accessing quality products and the need to call attention to food deserts. (0:17:37) - Using Yoga and Herbalism for Wellness (7 Minutes) We discuss how herbalism can be used to promote wellness and self-care. Bridget shares information about doshas and how they can be used to diagnose individuals, as well as how to use herbs to pacify your dosha and keep it in balance. We also talk about where to find Bridget and how to support her. Show notes created by https://podium.page(0:00:00) - Exploring the Benefits of Plant Medicine(0:10:59) - Plant Medicine for Healing and Transformation(0:17:37) - Using Yoga and Herbalism for WellnessUse code PlantPod at mitragaia.com for 10% off your next purchase.  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
In this episode of Getting Personal with Plant Medicine, host Diana Krach speaks with Dr. Peter Grinspoon about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis expert, shares his experience of treating patients who use plant medicine and provides valuable insights into how to talk to your doctor about it.The episode begins with a discussion of the stigma that still surrounds plant medicine use, and how this can make it difficult for patients to talk to their doctors about it. The conversation then turns to the potential benefits and risks of plant medicine use, and how these can vary depending on the individual and the specific plant medicine. Dr. Grinspoon provides tips for preparing for a conversation with your doctor, including doing your own research, bringing a list of questions, and being open to discussing alternative treatments.Throughout the episode, Diana and Dr. Grinspoon share personal stories and anecdotes, making the conversation both informative and engaging. By the end of the episode, listeners will have a better understanding of how to approach talking to their doctor about plant medicine use, and why it is important to have an open and honest dialogue.Important links:Mitragaia.com, listeners get 10% off with code PLANTPOD  This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. 
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