This is the holistic hotties podcast. I’m your host Cat Mansfield. I’m a yoga and meditation teacher who’s traveled around the world... more
This week I sat down with JJ DiGeronimo - author of her latest book : Seeking : 74 Key Findings... more
Jenna Smith joins us to share her extraordinary journey from feeling out of place to becoming a beacon of transformation... more
After years of climbing the corporate ladder in New York's fashion and advertising industries, Heceliza found herself yearning for something... more
Today, I am sharing my conversation with Jenn Wodtke - a seasoned orgasm & pleasure coach. We dive into the... more
Today I am joined by Sophia Torrini, a certified clinical EFT (Emotional Freedom Techniques) practitioner who shares her incredible journey... more
Catherine Duncan, a remarkable integrative spiritual consultant & the author of "Everyday Awakening," joins us to share her transformative insights... more
Join me in this inspiring episode of Holistic Hotties as we welcome Susanna Stokes, a former Marine Corps officer who... more
What if your deepest sexual fantasies hold the key to a more profound self-discovery? This week on Holistic Hotties, we're... more
Can understanding the chaotic nature of the mind lead to a more peaceful existence? Join us for an eye-opening conversation... more
What happens when a scientist ventures into the mystical realms of spirituality? This week, we welcome Crystal Cassidy, CEO and... more
Today is a special day...It's the first guest interview on Holistic Hotties!Today we have on Lauren Hayes - she is... more
Ever wondered if the fairy tales we grew up with set us up for unrealistic expectations about love? Reflecting on... more
"What is my purpose?" It's something we all, at one point, have asked ourselves. For those of us in a... more
Our trust muscle, like any other muscle in our body's, takes time to build - to strengthen. In this episode,... more
I recently experienced an episode of somatic hijacking - this is when an old wound (that we may have thought... more
In this episode, I talk all about identity. What it is and more importantly, how to disengage from identifying with... more
In this episode we begin by reading an excerpt from a deeply transformative book "The Daily Stoic". From there, we... more
I just returned from Toronto where I spent the weekend celebrating my Dad's life. Surrounded by his friends, family, neighbors,... more
In this episode, I get real about what I've going through. The grief & everything that comes with that -... more
In this episode, Nathan and I talk about how we knew each other were "the one" - how we knew... more
Today is a special day...It's the first guest interview on Holistic Hotties!Today we have on Lauren Hayes - she is relationship coach... more