Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional. Dr. Fitness is more than a name; he is... more
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Episodes
In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on... more
In this podcast episode, Dr. Fitness talked with Transformational Health and Longevity Coach Tracy Herbert about her inspiring health journey.... more
In this episode, Dr. Fitness, interviews Erin Souza, a health expert specializing in Functional Diagnostic Nutrition. Tune in as Erin... more
This podcast episode highlights the significance of taking responsibility for one's health and finding integrative approaches in medical care. In... more
In this episode, Dr. Fitness introduces the Love Yourself Challenge for February, encouraging listeners to give up soda, juice, and... more
This podcast episode contains strategies to empower parents that includes meal planning, involving children in food choices, and adopting the... more
This episode will help you understand that health is more than just weight loss and also lead you to consider... more
This podcast episode serves as a resource for women navigating the complexities of fitness and health during menopause. Inside the... more
In this episode, Dr. Fitness talks with Clinical Hypnotherapist and author of "From Fat to Thin Thinking: Unlock Your Mind... more
In this episode, Dr. Fitness focuses on holistic health and wellness, with a special emphasis on safe, full-body detoxification programs.... more
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