I Got Back Up: Getting back up with...
By Talia Lazarus
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 59
Description
“In October 2021 I was re-learning how to walk and in January 2023 I was learning how to run 21km”
Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.
Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.
You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.
Learn more about I Got Back Up - https://igotbackup.net/
Watch the episodes on YouTube - https://www.youtube.com/igotbackup
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| Episode | Date |
|---|---|
|
The Phoenix Phenomenon, Growth Mindset Podcast: Talia Lazarus
|
Mar 26, 2024 |
|
Royal Marine to Guinness World Records: Lee Spencer
|
Dec 19, 2023 |
|
From Army Veteran to Disabled Endurance Racing: Paul Fullick
|
Dec 05, 2023 |
|
Road to Formula One: Tom Gaymor
|
Nov 28, 2023 |
|
Surgeries and Blood Tranfusions to Conquering Volcanoes: Caroline Leon
|
Nov 21, 2023 |
|
Why do we avoid pain? Darryl Edwards
|
Nov 07, 2023 |
|
Surviving America's Got Talent: Jonathan Goodwin
|
Oct 31, 2023 |
|
The Grand Tour and crashing in the W-Series: Abbie Eaton
|
Oct 24, 2023 |
|
F1, IndyCar, 198mph crash: Mark Blundell
|
Oct 17, 2023 |
|
How back pain changed my life: Chris Overend
|
Oct 03, 2023 |
|
Helping athletes recover: Shelli Epstein
|
Sep 26, 2023 |
|
How I became The Girl On A Bike: Vanessa Ruck
|
Sep 19, 2023 |
|
Wheelchair Mountain Bike: Noel Joyce
|
Sep 12, 2023 |
|
Disabled Pro Racing & Team BRIT: Noah Cosby
|
Sep 05, 2023 |
|
Paralysed to Walking Again: Ben Tansley
|
Aug 29, 2023 |
|
From Car Crash to World Record Climb: Jennifer Drummond
|
Aug 01, 2023 |
|
Processing Fear, Crashes, F1 & IndyCar: Derek Daly
|
Jul 25, 2023 |
|
Embracing Setbacks & Building Resilience: Caroline Kamer
|
Jul 18, 2023 |
|
Life of Drugs & Abuse to Happiness & Fulfilment: Jamie Michael Gregory
|
Jul 11, 2023 |
|
Language is Power: Maureen Sharphouse
|
Jul 04, 2023 |
|
Be Uncomfortable. Social Anxiety: Nicholas Seminario
|
Jun 27, 2023 |
|
Mind Over Mountains, Earthquake on Everest: Alex Staniforth
|
Jun 20, 2023 |
|
Stop Waiting, Make Lemonade: Lucy Rout
|
Jun 13, 2023 |
|
Finding the Words: A Deeply Personal Story of Loss: Colin Campbell
|
Jun 06, 2023 |
|
Fears, Highlining & Mountains: Faith Dickey
|
May 30, 2023 |
|
Refugee, Homeless & Broke: Andre Popa
|
May 23, 2023 |
|
Football Injury, Social Media & Eating Disorders: Ellie Mitchell
|
May 16, 2023 |
|
Co-dependency, Love & Addiction: Jennifer Woodward
|
May 09, 2023 |
|
Living with Diabetes. The Human Trial: Lisa Hepner
|
May 02, 2023 |
|
Fatal Spa Crash & F2: Juan Manuel Correa
|
Apr 18, 2023 |
|
The Trailer
|
Apr 11, 2023 |
|
Season Two Wrap Up: Stronger Together
|
Apr 05, 2023 |
|
Breast Cancer & BRCA1+ gene : Carly Moosah
|
Mar 29, 2023 |
|
Miracles in the Mystery, Meaning in the Mundane: Danny Olmes
|
Mar 22, 2023 |
|
Sex, Love & Relationships: Carla Crivaro
|
Mar 15, 2023 |
|
The Road Less Travelled: Mary McGuire
|
Mar 08, 2023 |
|
Don't Let the Past Define You: Sam Hunter
|
Mar 01, 2023 |
|
Am I Crazy? PTSD: Dr Marilyn Wooley
|
Feb 22, 2023 |
|
Indy500 Crash & Threatening Blood Loss: James Hinchcliffe
|
Feb 14, 2023 |
|
Whether you think you can or you can't, you're right: Rose Ann Forte
|
Feb 07, 2023 |
|
Type 1 Diabetes at 14: Lily Metcalf
|
Jan 31, 2023 |
|
Stop waiting for someday: Leslie Reyes
|
Jan 17, 2023 |
|
Tomorrow is never given: On Trieu
|
Jan 10, 2023 |
|
Season Finale: Stronger Together
|
Jan 03, 2023 |
|
I wouldn't change my experience: Mark Wagstaff
|
Dec 08, 2022 |
|
Responding, Not Reacting: Robert Common
|
Dec 01, 2022 |
|
Mind over matter: Katie Avery
|
Nov 24, 2022 |
|
It is never too late to start: Jane McCulloch
|
Nov 17, 2022 |
|
Surviving Cancer to Sports Illustrated Model: Kelly Crump
|
Nov 10, 2022 |
|
Undefeated Boxing Career & Mental Strength: Florian Marku
|
Nov 03, 2022 |
|
Follow Your Dreams: Tom Hamer
|
Oct 27, 2022 |
|
I went from everything to nothing: Katie Crowhurst
|
Oct 20, 2022 |
|
Talking out loud about my mental health: Jon Geller
|
Oct 13, 2022 |
|
Combating Mental Health & Chronic Illness: Ani Patas
|
Oct 06, 2022 |
|
Creating a new normal: Below Knee Amputee & Athlete: Ben Pearson
|
Sep 29, 2022 |
|
C4-5 Quadriplegic & Attorney: Perspective is a Superpower: Josh Basile
|
Sep 22, 2022 |
|
Anorexia & Recovery: You are not alone: Lou Collins
|
Sep 14, 2022 |
|
Blind Athlete & GB Para-climber: Anna Foo
|
Sep 14, 2022 |
|
Injury ended Manchester City FC career: Jeffrey Oredein
|
Sep 14, 2022 |