You can't change the people around you, but you can change the people around you. Read that again! It's important to... more

This tip came from needing the reminder herself after last week's ROR (React, Observe, Respond) episode as well as the... more

In this episode, Ginny opens up about a recent experience on reacting and shifting that to responding. A big part... more

It's Ginny's birthday week! Leave a review on Apple Podcasts and share this (or any episode) with someone you love.... more

Reesa Teesa has been EVERYWHERE. In case you haven't heard, she shares her "Who TF Did I Marry" story over... more

Cory Allen is an author and podcaster from Austin. He believes the more we understand ourselves, the less we suffer. On... more

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center (MARC) and the author of The Little Book of... more

This is a concept that came from sitting next to a seat mate on an airplane. He read You're My... more

You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available... more

Today's special guest is Dr. Karyl McBride. This episode is focused around trauma recovery for adult children of narcissistic mothers.... more