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The Second Shift
The Second Shift
Peoples Media

Discussing all things women, work and well-being with The Second Shift co-founder, Jenny Galluzzo. Hosted on Acast. See acast.com/privacy for more information.

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Episodes

How We Value Care with Elissa Strauss

"When We Care" by Elissa Strauss delves into the profound significance of caregiving in society, particularly for working women. Through... more

22 May 2024 · 30 minutes
How to Consciously Grieve with Claire Bidwell Smith

Claire Bidwell Smith, an acclaimed grief therapist and author, is on the podcast to discuss her new book, "Conscious Grieving,"... more

15 May 2024 · 33 minutes
How to Get Ahead at Work with Lauren Wesley Wilson

Lauren Wesley Wilson, the Founder and CEO of ColorComm Corporation, introduces her book "What Do You Need? How Women of... more

08 May 2024 · 34 minutes
How Women's Sports Leagues are Changing the Game with Jon Patricof

Jon Patricof, the CEO of Athletes Unlimited, is at the forefront of the surging popularity and recognition of women's sports... more

01 May 2024 · 34 minutes
How to Prevent Unintended Pregnancies with Lisa Beattie Frelinghuysen

Lisa Beattie Frelinghuysen, a fellow gender equity warrior and former clerk for Ruth Bader Ginsberg, discusses her career trajectory and... more

24 Apr 2024 · 31 minutes
How to Unleash the Power of Small Actions with Dr. Adaira Landry and Dr. Resa Lewiss

"MicroSkills" by Adaira Landry and Resa Lewiss is a comprehensive guidebook offering examples of transferable skills applicable to anyone looking... more

17 Apr 2024 · 27 minutes
How to Overcome Any Setback with Amy Shoenthal

Amy Shoenthal's "The Setback Cycle" explores resilience and personal growth in adversity. Drawing from her own experiences and the examples... more

10 Apr 2024 · 27 minutes
How Earning a Living Wage Drives Economic Success with Sara Horowitz

Please welcome former Second Shift employee and my sister-in-law, the incredible Sara Horowitz, to The Second Shift Podcast. Sara is... more

27 Mar 2024 · 26 minutes
How to Navigate Social Media's Impact on Women and Girls with Kara Alaimo

In this episode of The Second Shift Podcast, Kara Alaimo, author of "Over the Influence:Why Social Media is Toxic for... more

20 Mar 2024 · 27 minutes
How to Become an Elegant Warrior with Heather Hansen

Heather Hansen, author of "The Elegant Warrior" and CEO of Advocate to Win joins Jenny to share her insights on... more

14 Mar 2024 · 16 minutes
How to Make a Habit of Having Fun

Dr. Mike Rucker, is the author of "The Fun Habit," a groundbreaking book that challenges the norms of positive psychology... more

29 Feb 2024 · 32 minutes
How to Write a Life Brief with Bonnie Wan

Bonnie Wan, is the author and creator of "The Life Brief: A Playbook for No- Regrets Living" which seeks to... more

14 Feb 2024 · 32 minutes
How The Second Shift Looks at the Future of Work with Gina Hadley

Welcome Gina Hadley back to the podcast for an episode about current workplace and hiring patterns and how The Second... more

07 Feb 2024 · 22 minutes
How To Be A Beauty Boss with JuE Wong

Join us on The Second Shift Podcast as we sit down with JuE Wong, a true legend in the beauty... more

01 Feb 2024 · 42 minutes
Solo Episode: How to Shift Your Career Forward with Host & Founder, Jenny Galluzzo

In this episode Jenny launches Shift Forward, a new 30 day program she created that's focused on career transitions. Whatever the... more

24 Jan 2024 · 15 minutes
How to Raise Good Humans with Dr. Aliza Pressman

In this episode of The Second Shift Podcast, we're joined by the renowned developmental psychologist, Dr. Aliza Pressman, host of... more

17 Jan 2024 · 34 minutes
How to Carry Strong: Empowering Pregnancy at Work with Stephanie Kramer, CHRO of L'Oréal

In this enlightening episode, we welcome Stephanie Kramer, Chief Human Resources Officer of L'Oréal and author of "Carry Strong: An... more

11 Jan 2024 · 29 minutes
How to Balance Motherhood, Mental Health, and Self-Care: A Conversation with Julie Chavez

In this episode of The Second Shift Podcast, we sit down with author Julie Chavez, whose new memoir, "Everyone But... more

03 Jan 2024 · 34 minutes
How to Talk About Women's Health with Elizabeth Endres & Samantha Cohen of the Femme Farmacy Podcast

In this episode, wellness influencers Samantha Cohen and Elizabeth Endres, hosts of the Femme Farmacy podcast, talk about their new... more

20 Dec 2023 · 27 minutes
How Playing Poker is Good for Women with Erin Lydon of Poker Power

President of Power Poker, Erin Lydon, understands the strong connection between success, financial empowerment, and mastering the poker game. Discover... more

13 Dec 2023 · 28 minutes
How to Modernize Leadership with Lisen Stromberg

Lisen Stromberg is the author of Intentional Power–a modern leaders' guide to responsibly creating and maintaining environments that encourage confidence, creativity, and... more

06 Dec 2023 · 28 minutes
How to Reframe Stay-At-Home Motherhood with Neha Ruch

Neha Ruch wants to rebrand stay-at-home motherhood, and she's tackling this head-on with her platform, Mother Untitled. Through positive storytelling and... more

29 Nov 2023 · 31 minutes
How to Reframe the Mommy Track: Solo Episode with Jenny

In this solo episode Jenny delves into the themes of gratitude and her evolving thoughts about the 'Mommy Track'. Jenny discusses... more

15 Nov 2023 · 17 minutes
How to Transform a Toxic Workplace with Erica Keswin

Erica Keswin is a leader in workplace transformation and the acclaimed author of three books, her latest is "The Retention... more

10 Nov 2023 · 32 minutes
What we’re up to with Gina and Jenny, co-founders of The Second Shift

Spend some time talking about current headlines affecting women in the workforce, hiring trends and hot topics. In this episode... more

01 Nov 2023 · 31 minutes
How to Master TikTok: Insights from Creator Guru Melissa Tecson

This episode of The Second Shift Podcast features Melissa Tecson, a key figure working closely with creators at TikTok. You... more

25 Oct 2023 · 31 minutes
How to Think and Eat Like an Olympian with Sasha Fear

In today's episode, we're chatting with the incredibly talented ice dancer, former Second Shift intern, and new author, Sasha Fear. In... more

18 Oct 2023 · 29 minutes
How to Think About Career Transitions with Jenny Galluzzo

In this solo episode, Jenny muses about career transitions and offers advice from nearly ten years of working with women... more

11 Oct 2023 · 19 minutes
How to Survive Your Child During Puberty With Dr. Cara Natterson and Vanessa Kroll Bennett

If you're a parent of a pre-teen or teenager, you won't want to miss this candid conversation with guests, Dr... more

04 Oct 2023 · 48 minutes
How to Embrace the Multi-Hyphenate Life with Hitha Palepu

In this episode, we delve into the remarkable journey of Hitha Palepu, a multi-hyphenate who has achieved success as the... more

27 Sep 2023 · 33 minutes
How To Publish a Book with Jen Marshall and Fran Hauser

In this episode of The Second Shift Podcast, we embark on a journey through the intricate world of book publishing,... more

20 Sep 2023 · 45 minutes
How to Podcast—Secret Tips and Techniques with Producers Rebecca Sananes and Brian Peoples

Whether you are a potential podcaster newbie or pro--this episode brings current industry insights, strategies for growth and advice to... more

13 Sep 2023 · 54 minutes
How to get a board seat and why it's important with Jana Rich

Women hold a record number of board seats and there has never been a better opportunity to put yourself out... more

06 Sep 2023 · 29 minutes
Ask Me Anything with Jenny Galluzzo

In honor of the first anniversary of The Second Shift Podcast Jenny took community questions about the her experiences over... more

30 Aug 2023 · 17 minutes
How to combat toxic achievement culture with Jennie Wallace

As if being a working parent were not enough pressure-- the current unrelenting achievement culture is putting unmanageable stress on... more

23 Aug 2023 · 42 minutes
How we internalize messages about being good and perpetuate the patriarchy with Elise Loehnan

Elise Loehnan is the host of the Pulling the Thread podcast where she speaks with thinkers and healers about what... more

16 Aug 2023 · 45 minutes
How to get hired with Calvin Yee

Calvin Yee is the Head, Global Media & Entertainment, a leader in the Sports and Digital Practice, and serves clients... more

09 Aug 2023 · 27 minutes
How to build self confidence with Lydia Fenet

Do you find that fears, self-judgement, self-doubt and perfectionism hold you back from achieving your goals and living an authentic... more

02 Aug 2023 · 44 minutes
How Women in Sports are the Face of Feminism with Macaela Mackenzie

The history of the feminist movement has many chapters and one is being written right now by women in professional... more

26 Jul 2023 · 30 minutes
How to create power from perfectionism with Katherine Morgan Schafler

Perfectionists get a bad rap -- they are seen as intense overachievers with negative connotations, especially for women. But psychotherapist... more

19 Jul 2023 · 42 minutes
Featured Member: CFO of The Second Shift, Kemp Steib

You've met co-founders Jenny and Gina, now get to know our third partner and CFO, Kemp Steib. Kemp was an... more

12 Jul 2023 · 21 minutes
How to re-think what it means to be childless with Ruby Warrington

Ruby Warrington takes on a taboo topic, women who are childless by design or circumstances, and empowers everyone to live... more

28 Jun 2023 · 40 minutes
How to forge political power for mothers by mothers with Erin Erenberg

Erin Erenberg, an attorney, mom of three, and former tech and entertainment executive, is committed to improving the experience of... more

21 Jun 2023 · 41 minutes
Solo Episode: Go deep into corporate programming, parental leave and coaching with Jenny

This week host and co-founder, Jenny Galluzzo, dives into The Second Shift's other programs and offerings beyond this podcast. Whether... more

14 Jun 2023 · 24 minutes
How to make your meals magical with Catherine McCord

Catherine McCord is the founder of content platform, Weelicious. What started as highlighting the inspiring lunches she created for her... more

07 Jun 2023 · 29 minutes
How to Conquer the Workplace Using Battlefield Tactics with Jason Blackwell

I think we can all agree that the workplace can sometimes feel like a battlefield. Jason Blackwell is a former... more

31 May 2023 · 31 minutes
How to harness the power of the career pivot with Emily Tisch Sussman

When Emily Tisch Sussman was faced with changing her own career path she felt sad, alone and scared, and motivated.... more

24 May 2023 · 48 minutes
How to create your reinvention roadmap with Joanne Lipman

If you are looking to make a change in your life but don't know how to reinvent yourself, reimagine your... more

17 May 2023 · 34 minutes
How to access therapy when you need it with Bea Arthur

The Difference is an on-demand therapy start-up founded by Bea Arthur that's aiming to make mental health cool and accessible.... more

10 May 2023 · 33 minutes
How to Unstick Yourself in Three Steps with Britt Frank

Britt Frank is the author of The Science of Stuck: Breaking through inertia to find your path forward. Feeling stuck... more

03 May 2023 · 33 minutes
How to deal with hot flashes with Leslie Myers

Hot Girls Pearls are wearable freezable jewelry designed for anyone looking to cool down and look chic. Leslie Myers is... more

26 Apr 2023 · 37 minutes
How to bust DEI myths with Mita Mallick

When it comes to bias and inequity, you have the power to change your mind and your organization and Mita... more

19 Apr 2023 · 34 minutes
Featured Member: Co-Founder of The Second Shift, Gina Hadley

This is not Gina's first appearance on this Podcast but it's the first episode dedicated exclusively to her! Let's get... more

12 Apr 2023 · 21 minutes
How to say you're sorry with Susan McCarthy and Marjorie Ingall

I'm sorry but... this is a fantastic conversation all about the importance of a good apology. Susan McCarthy and Marjorie... more

05 Apr 2023 · 26 minutes
How to create your brand identity with Aliza Licht

If you're curious how to think about yourself as a brand and why it's critically important, now more than ever--... more

29 Mar 2023 · 34 minutes
Featured Member with founder and host Jenny Galluzzo

We love to highlight our member community but decided to turn the tables by having our co-founder and podcast host,... more

22 Mar 2023 · 22 minutes
Live: How to be fierce and fearless with Trish McEvoy

Trish McEvoy was recorded live during our International Women's Day Hype Women event. Our conversation was surprising, intimate and inspiring.... more

15 Mar 2023 · 49 minutes
How to Become a Hype Woman with Erin Gallagher of Ella

For Women's History Month we are celebrating Hype Women: may we be them, may we know them, may we raise... more

08 Mar 2023 · 29 minutes
How to find calm in the storm with Stacy Igel

For the past 20 years Stacy Igel has ridden the storm cycles in the fashion industry with her clothing line,... more

01 Mar 2023 · 41 minutes
How to manage your energy to achieve your goals with Tawn Le

Tawn Le believes energy management is the first step in laying out a careful plan to reach any goal. She... more

22 Feb 2023 · 51 minutes
How to become a midlife success with Zibby Owens

Zibby Owens is a mid-life success story. The mother of four started a podcast about how mom's don't have time... more

15 Feb 2023 · 42 minutes
How to embrace middle age with Wendi Aarons

Want to learn how to throw a menopause reveal party or find out tips for what you can and cannot... more

08 Feb 2023 · 31 minutes
How to Get Unstuck with Becky Vollmer

Have you been feeling stuck and unsure what to do? You are not alone and luckily Becky Vollmer knows just... more

01 Feb 2023 · 42 minutes
Solo Episode: Answering listeners questions about career switching, resume gaps, her experience as a founder with Jenny

Jenny answers listeners questions about career switching, resume gaps, her experience as a founder and the biggest mistakes she's made.... more

25 Jan 2023 · 19 minutes
Team Episode: BTS at The Second Shift with partners Jenny, Gina and Kemp

The Second Shift partners Jenny, Gina Hadley and Kemp Steib reminisce on what brought them to this business, what keeps... more

18 Jan 2023 · 37 minutes
How to become a momtrepreneur with Jill Salzman

Founding Moms Founder Jill Salzman runs a community for mom Founders of businesses at any stage and size. She says... more

11 Jan 2023 · 39 minutes
How to re-image your way to a new career path with Alisha Miranda

Remember that Shel Silverstein poem, Whatif?” Last night, while I lay thinking here, Some Whatifs crawled inside my ear, And... more

04 Jan 2023 · 54 minutes
How to become a woman leader and succeed with Julia Boorstin

Julia Boorstin interviews business leaders at her day job as CNBC’s Senior Tech and Media Reporter and her curiosity about... more

28 Dec 2022 · 49 minutes
How to eat properly with Paola Atlason

What we eat, what we think about food, how we grew up– these are all the foundational aspects of our... more

21 Dec 2022 · 47 minutes
How to make your LinkedIn work for you with Rebecca Krisel

I met Rebecca Krisel through the amazing super-connector Susan McPherson and she has quickly become MVP of The Second Shift... more

14 Dec 2022 · 37 minutes
How to take control of your finances with Lacy Garcia

When we talk about women and their personal financial literacy there is a lot of doubt, fear and insecurity. That's... more

07 Dec 2022 · 46 minutes
Solo Episode: Get to know our co-founder Gina Hadley

This episode is a real treat for me– I get to introduce you to my co-founder and better half, Gina... more

30 Nov 2022 · 30 minutes
How to deal when you get cancelled with Bea Dixon

The Honey Pot was Founded by Bea Dixon—a Black female founder shaking up the world of feminine hygiene and unafraid... more

23 Nov 2022 · 45 minutes
How to set goals and build your will power with Mike Steib

Here’s the thing about Mike Steib– he is so productive, so unrelentingly authentic and disciplined that it is infuriating, yet... more

16 Nov 2022 · 36 minutes
How to become your own superhero with Jennifer Justice

Jennifer Justice is a former entertainment executive and lawyer who saw how unfair the business world is for women and... more

09 Nov 2022 · 31 minutes
How to find clarity and joy in work with Fran Hauser

Fran Hauser is a startup advisor, investor and advocate for women’s empowerment and equality. She is also the author of... more

02 Nov 2022 · 26 minutes
How to start a business with Kate Nowlan

Kate Nowlan’s life and career are defined by the word grit. Her success story inspired her to start a platform,... more

26 Oct 2022 · 38 minutes
How to stay positive with Dr Samantha Boardman

Dr. Samantha Boardman is a Positive Psychiatrist and the author of the book Everyday Vitality and a weekly newsletter, The... more

19 Oct 2022 · 43 minutes
How to Beat the Odds as an Entrepreneur w/ Kut Akdogan

Entrepreneur and venture capitalist, Kut Akdogan, of Gaussian, believes the traditional venture capital model is risking your entire business on... more

12 Oct 2022 · 25 minutes
How to boost women's immunity through diet with Amy Cohen Epstein and Elissa Goodman

On this episode Jenny is joined by Amy Cohen Epstein who started the Lynne Cohen Foundation for Ovarian Cancer Research... more

05 Oct 2022 · 53 minutes
How to work like a mother with Lara Bazelon

Why prioritizing your career is good for your kids! Jenny chatted with attorney, professor and Ambitions Like a Mother author... more

28 Sep 2022 · 25 minutes
How to make DEI a priority with Daisy Auger-Dominguez

On this episode Daisy Auger-Dominguez, who is a DEI expert, workplace futurist and author of Inclusion Revolution: The Essential Guide... more

21 Sep 2022 · 35 minutes
How to build authentic connections with Susan McPherson

Social impact communications and marketing strategist Susan McPherson is proud super-connector. Her book, The Lost Art of Connecting, teaches all... more

14 Sep 2022 · 31 minutes
How the pandemic impacted your children with Dr Aliza Pressman

This episode is all about our children with parenting expert and childhood developmental psychologist Dr. Aliza Pressman of the podcast... more

07 Sep 2022 · 35 minutes
The Ultimate Juggle w/ Leslie Forde

Leslie Forde, founder of Mom’s Hierarchy of Needs, discusses how to prioritize self-care and personal relationships while parenting and working.... more

07 Sep 2022 · 36 minutes
How to Find Your Unicorn Space w/ Eve Rodsky

What is your Unicorn Space and if you don’t have one, how do you find your inner creativity? That’s the... more

07 Sep 2022 · 46 minutes
Trailer

The Second Shift Podcast - premiering September 7th, 2022.For more, visit www.thesecondshift.comand follow @thesecond_shift on Instagram Hosted on Acast.... more

31 Aug 2022 ·
The Second Shift
The Ultimate Juggle w/ Leslie Forde
The Second Shift
0:00
-0:00

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Description

Leslie Forde, founder of Mom’s Hierarchy of Needs, discusses how to prioritize self-care and personal relationships while parenting and working. Leslie is... more