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I Know Lonely Podcast by Only7Seconds®
I Know Lonely Podcast by Only7Seconds®
Only7Seconds®

The I Know Lonely Project harnesses the power of stories, cultivates empathy & understanding, inspires meaningful connections, and helps people feel less... more

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Episodes

32. Kasley Killam: shifting the conversation from loneliness to social health

Here at Only7Seconds, we have sparked a conversation about loneliness and in this episode, we get to discuss broadening and... more

21 Jun 2024 · 48 minutes
31. Jillian Kornmeier: the role tech plays in loneliness, the youth loneliness epidemic, and why conversations around social health matter

In preparation for Global Loneliness Awareness Week (GLAW), June 10-June 16, 2024, we decided to bring on guest, colleague, and... more

11 Jun 2024 · 39 minutes
30. Lorie’s Story: on being “the strong friend” and how someone taking only 7 seconds literally saved her life

*The following story contains content around suicide & mental health struggles that may be sensitive to some viewers. Meet Lorie, the... more

01 May 2024 · 1 hour, 1 minute
29. Abbi’s Story: loneliness in eating disorders and how the darkest parts of your story can be used to help others heal

Meet Abbi Hamlin, our season 2 storyteller for the I Know Lonely Project this month. As a middle school athlete,... more

01 Mar 2024 · 1 hour, 2 minutes
VIDEO Tyler's Story: I Know Lonely Project

Meet Tyler Bjork, our season 2 storyteller for the I Know Lonely Project this month. Understanding the deep hurt that... more

10 Feb 2024 · 4 minutes
28. Tyler's Story: the labels we wear, finding belonging and showing up authentically, and the superpower sports bring to our social health

Meet Tyler Bjork, our season 2 storyteller for the I Know Lonely Project this month. Understanding the deep hurt that... more

01 Feb 2024 · 45 minutes
VIDEO Kevin's Story: I Know Lonely

Meet Kevin Berthia, the first storyteller of 2024 for season 2 of the I Know Lonely Project. As a survivor... more

26 Jan 2024 · 5 minutes
27. Kevin's Story: a Golden Gate suicide survivor story, how engaging with emotions empowers us, and living with hope through genetic major depression disorder

Meet Kevin Berthia, the first storyteller of 2024 for season 2 of the I Know Lonely Project. As a survivor... more

01 Jan 2024 · 1 hour, 15 minutes
26. Erich Boltz: why we need to prioritize student voice and youth belonging in the midst of the loneliness epidemic

As Only7Seconds has heavily shifted our focus to youth, we wanted to bring on one of our partners to share... more

12 Dec 2023 · 33 minutes
25. Apuroopa's Story: advocating for mental health as a teenager, allowing friendships to evolve, and the impact of strong family relationships

It's quite fitting the first story we share after our announcement about our focus shifting to youth & young adults... more

01 Dec 2023 · 36 minutes
24. Kat Vellos: how to find friends, deepen your existing relationships, and ask for what you need (and want!) from your friendships

Mike's story this month shared about the rich friendships he had and we wanted to bounce off of that topic... more

03 Nov 2023 · 40 minutes
VIDEO Mike's Story: why friendship & generosity is the biggest value for this 100 year old man

Each story we share holds a special place in our hearts because each of these humans are absolutely inspiring and... more

01 Nov 2023 · 3 minutes
VIDEO Kelly's Story: I Know Lonely Project

A near fatal car accident changed everything for 12 year old Kelly. After losing the use of her right arm,... more

03 Oct 2023 · 6 minutes
23. Kelly’s Story: life with one arm and chronic pain & how community is the X factor during life's hardest moments

Meet Kelly Lemon, a one-armed photographer and business woman and our second storyteller from SEASON 2 of the I Know Lonely Project.... more

01 Oct 2023 · 48 minutes
VIDEO Chris' Story: I Know Lonely Project

Coming from a childhood of adversity, Chris shares how he began striving for success by pursuing money, position, and relationships.... more

03 Sep 2023 · 4 minutes
22. Chris' Story: the value of your story & how redefining success can lead to a life you love

Meet Chris Cruz, our first storyteller of SEASON 2 of the I Know Lonely Project. If you have followed along... more

01 Sep 2023 · 1 hour, 22 minutes
21. Dr. Julianne Holt-Lunstad: the impact of loneliness on your health, loneliness vs isolation, and why social health is so vital

Have you heard that loneliness is as dangerous as smoking 15 cigarettes a day? Not only has Dr. Julianne Holt-Lunstad... more

13 Jun 2023 · 44 minutes
20. Kristin Wall: a conversation with our founder

It's our last episode of season 1! We thought it would be fitting to wrap up our first podcast season... more

23 May 2023 · 46 minutes
19. Lyndsey’s Story: how a life changing accident led to addiction, the journey of recovery, and the importance of asking for help

Meet Lyndsey Sprinkle, this is her story. When 15 year old Lyndsey experienced a near-fatal car accident, she was forced... more

01 May 2023 · 1 hour, 19 minutes
18. Abraham Sculley: How to talk about suicide, defining mental health and mental health conditions, and how we can support people who are struggling

During this bonus episode, Luke sat down for a conversation with Abraham Sculley. Abraham is the founder and CEO of... more

19 Apr 2023 · 46 minutes
17. Izzy's Story: life after suicide loss, the importance of athlete mental health, and the influence of social media

Meet Izzy Boring, this is her story. Between the incarceration of her father, her mom's journey raising 5 kids while... more

01 Apr 2023 · 1 hour, 23 minutes
16. David Siegel: the power of community and using technology to get people off of technology

This month, we were honored to have David Siegel as our bonus podcast guest. David Siegel is the CEO of... more

16 Mar 2023 · 40 minutes
15. Ethan's Story: the Only7Seconds origin story, the transition between high school and college, and connection through a lens of optimism

Meet Ethan Wall. If you've been around the Only7Seconds world in the past few years, chances are you've probably heard... more

01 Mar 2023 · 1 hour, 8 minutes
14. Alisa Keeton: Being a safe person and how community heals the soul ache of loneliness

We're back with another bonus episode, this time Luke sat down to chat with Alisa Keeton.  Alisa Keeton is an... more

15 Feb 2023 · 32 minutes
13. Mariah's Story: how vulnerability inspires others, allowing time for healing, and becoming a teen mom

Meet Mariah Paz, our 6th storyteller for the I KNOW LONELY Project. Mariah shares her journey over the last 2... more

01 Feb 2023 · 53 minutes
12. Brock Huard: figuring out who you are, the power of influence, and the importance of being present for others

Join Luke as he chats with college football analyst for FOX & radio host, Brock Huard. As a starting quarterback... more

18 Jan 2023 · 50 minutes
11. Recapping 2022, some personal reflections from Luke, and looking forward to 2023

Kicking off our first podcast of the 2023 with a solo episode from our host, Luke Wall. In this short... more

01 Jan 2023 · 20 minutes
10. Kaylee Kron: the loneliness of grief, naming your emotions, and knowing your capacity during the holidays

It's "the most wonderful time of the year", but not for everyone. Joining us for the final bonus podcast of 2022,... more

20 Dec 2022 · 55 minutes
09. Mac's Story: living authentically in the world as a blind person

Meet Mac Potts, one half of our two-part story this month. Born totally blind, Mac discovered his love for music... more

06 Dec 2022 · 49 minutes
08. Hailey's Story: finding your voice and embracing the hard parts of your story

This month's story from the I Know Lonely Project is a special one- meet Mac & Hailey Potts, our double... more

01 Dec 2022 · 49 minutes
07. Ben Higgins: how our pain and loneliness can bridge the gap for deeper connection

During this bonus episode, we were honored to chat with Ben Higgins. Ben is best known from season 20 of... more

15 Nov 2022 · 40 minutes
06. Kea's Story continued: Bipolar Disorder, Motherhood, And Relationships

Two months ago, we shared the first story of the I Know Lonely Project from Kealani Yamamoto. Today’s episode is... more

09 Nov 2022 · 32 minutes
05. Vik's Story: how incarceration became a second chance at changing a story of addiction into a story of hope, and connection

Meet Vik Chopra, our third storyteller for the I KNOW LONELY Project. Vik shares his journey with addiction that led... more

01 Nov 2022 · 1 hour, 29 minutes
04. Denise Waters: how the Connection Curriculum empowers youth to build empathy, connect with others and strengthen resiliency

In this special bonus episode, Luke sits down with Denise Waters, our school & youth program manager, to have a... more

27 Oct 2022 · 35 minutes
03. Mario's Story: being raised by a village, depression & anxiety, and the power of only 7 seconds

Meet Mario Gonzalez, as he shares his story as a part of the I KNOW LONELY Project. If you have... more

01 Oct 2022 · 1 hour, 8 minutes
02. Colleen Hilton: using technology to elevate human relationships and the impact of loneliness in marriage and families

For our first bonus episode, we are honored to have Colleen Hilton, a licensed marriage and family therapist with nearly... more

13 Sep 2022 · 50 minutes
01. Kea's Story: experiencing bipolar disorder and rebuilding relationships

Meet Kealani Yamamoto, the first storyteller for the I KNOW LONELY Project. Kea shares about her experience with bipolar disorder... more

01 Sep 2022 · 1 hour, 25 minutes
Introduction: I Know Lonely, a project by Only7Seconds

Welcome to the first episode of the I Know Lonely Podcast, a project produced by Only7Seconds. This episode is a... more

22 Aug 2022 · 8 minutes
TEASER: I Know Lonely, a project by Only7Seconds

The I Know Lonely Project harnesses the power of stories, cultivates empathy & understanding, inspires meaningful connections, and helps people... more

29 Jul 2022 · 1 minute
I Know Lonely Podcast by Only7Seconds®
07. Ben Higgins: how our pain and loneliness can bridge the gap for deeper connection07. Ben Higgins: how our pain and loneliness can bridge the gap for deeper connection07. Ben Higgins: how our pain and loneliness can bridge the gap for deeper connection07. Ben Higgins: how our pain and loneliness can bridge the gap for deeper connection
I Know Lonely Podcast by Only7Seconds®
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Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Description

During this bonus episode, we were honored to chat with Ben Higgins. Ben is best known from season 20 of The Bachelor,... more