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ParentData with Emily Oster
ParentData with Emily Oster
ParentData

Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade,... more

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Episodes

Goodbye, for now

An announcement from Emily about the podcast.

06 Mar 2025 · 4 minutes
An Expert Roundtable on Trying to Conceive

For many people, when we start thinking about a family, we assume it'll just happen nine months from the moment... more

27 Feb 2025 · 57 minutes
How to Baby-Proof Your Relationship: Navigating a new marital landscape

When you look at the data, it is true that after people have kids, marital satisfaction declines. Having a baby... more

20 Feb 2025 · 53 minutes
All About Vaccines: Why they’re important, and how to make them more tolerable for your child

Shots are never a fun experience. Even if you are enthusiastic about vaccines, holding your kids as they get them... more

13 Feb 2025 · 46 minutes
Understanding Risk, Living With Uncertainty

In the last month, we've aired podcast conversations with Dr. Nathan Fox and Dr. Bapu Jena, and though the content... more

06 Feb 2025 · 12 minutes
It’s Never Too Late for Pelvic Floor Therapy: Why it’s about more than Kegels

For many of us, our first exposure to our pelvic floors is through the Kegel exercises we learned about in... more

30 Jan 2025 · 44 minutes
Tamron Hall's Late-Night Panic Google

Award-winning talk show host Tamron Hall dives into dressing your kids properly for the weather and overall preparedness as a... more

23 Jan 2025 · 14 minutes
How to Talk to Your Doctor: Navigating important conversations about your care

Today on ParentData, we're welcoming back Dr. Nathan Fox, Emily's co-author for The Unexpected- a book about when things go... more

16 Jan 2025 · 51 minutes
ParentData Presents: Raising Parents - "Should You Have Kids?"

Today on ParentData, we're airing an episode from Raising Parents, Emily's limited series podcast in partnership with The Free Press.... more

09 Jan 2025 · 50 minutes
Understanding Panic Headlines: How studies that influence your parenting choices get published

Here at ParentData, we talk a lot about panic headlines. You know, the headlines that cycle through your feed about... more

02 Jan 2025 · 46 minutes
Is Gentle Parenting Best? What the evidence says

If you spend any time in parenting circles, it’s hard to avoid being inundated with “types” of parenting. Parenting labels... more

26 Dec 2024 · 16 minutes
Researching the Importance of Paid Leave: A look into how studies are conducted

The United States is one of the only countries in the world that doesn’t guarantee paid parental leave. We point... more

19 Dec 2024 · 43 minutes
Bess Kalb's Late-Night Panic Google

Writer and excellent social media follow Bess Kalb ruminates on the best place to move your family to prepare for... more

12 Dec 2024 · 13 minutes
Why Is Nutrition So Stressful? The challenge of navigating “good” food choices

Nutrition, along with sleep and screens, is one of the most contentious parenting topics there is. And questions about nutrition... more

05 Dec 2024 · 45 minutes
ParentData Presents: The Lonely Palette's "Mary Kelly's Postpartum Document (1973-78)"

Today is Thanksgiving in the U.S., and after a fall – and a year – of divisiveness, could all use... more

28 Nov 2024 · 46 minutes
It’s Not Hysteria: How women’s health gets overlooked

We don’t all get to learn about vaginas in school or from our families or from creating a reputation as... more

21 Nov 2024 · 45 minutes
It's The Placenta Episode!

Pop quiz: what’s the only organ that you grow from nothing and then casually discard, that magically bosses around your... more

14 Nov 2024 · 29 minutes
Racial Disparity in C-Section Rates: Unpacking bias in the medical system

When we talk about C-sections, it’s often prefaced with “unplanned” or “emergency.” About a third of all the deliveries in... more

07 Nov 2024 · 39 minutes
Ultra-Processed Foods: What they are and whether we should worry

There is nothing in the world of nutrition more confusing than ultra-processed foods. Seemingly every week, there is a new... more

31 Oct 2024 · 16 minutes
The Power of Local Politics: How Vermont is revolutionizing child care

In the run-up to November 5th, it's easy to feel hopeless about the state of our national discourse, and what... more

24 Oct 2024 · 43 minutes
Steve Levitt's Late-Night Panic Google

Freakonomics economist Professor Steve Levitt joins to weave a thrilling tale about worms in poop, and advocating for your child.... more

17 Oct 2024 · 12 minutes
All About Midwives: What they do, and how they differ from OBs

Midwives are having a bit of a moment. Of course, that moment is not at all new. For a very,... more

10 Oct 2024 · 44 minutes
Shawn Johnson's Late-Night Panic Google

Gymnast and Olympic gold-medalist Shawn Johnson describes the panic of international emergencies, advocating for your children in French, and why... more

03 Oct 2024 · 14 minutes
It's A Podcast Anniversary Q&A! You asked, Emily answered

It's our one-year podaversary! We relaunched the new and improved ParentData podcast a year ago this week. We've heard from... more

26 Sep 2024 · 1 hour, 7 minutes
Caitlin Murray's Late-Night Panic Google

Instagram's Caitlin Murray (@BigTimeAdulting) contemplates fear of the unknown, the probability of rare childhood diseases, getting hit by meteors, and... more

19 Sep 2024 · 13 minutes
Phones and the Importance of Play: Are phones really to blame for the decline in kids’ mental health?

If you're a parent who reads the news - and who listens to this podcast - you probably heard a... more

12 Sep 2024 · 50 minutes
Chelsea Sodaro's Late-Night Panic Google

Champion triathaloner Chelsea Sodaro talks baby wipes and the kindest way to say goodbye to your poop. Subscribe to ParentData.org for... more

05 Sep 2024 · 12 minutes
(Part Two) Kids, Screens, and Schools: How worried should we be?

This is the second in a two-episode series on the issue of kids and screens and schools. The first episode... more

29 Aug 2024 · 43 minutes
Ask Bubbie's Late-Night Panic Google

Pediatrician-turned-grandma influencer, Dr. Flo Rosen - better known as Ask Bubbie - tackles the super easy issues of vaccine hesitancy,... more

22 Aug 2024 · 13 minutes
(Part One) Kids, Screens, and Schools: How worried should we be?

When we were growing up, screens came in fixed, predictable contexts: TV, movie theaters, computer labs, Oregon Trail. But kids... more

15 Aug 2024 · 39 minutes
Myleik's Late-Night Panic Google

Serial entrepreneur Myleik explores buttholes, pinworms, and when, as a parent, there's nowhere to go but up. Subscribe to ParentData.org for... more

08 Aug 2024 · 12 minutes
Every Kid is a Math Kid: Debunking the myths around learning math

Many of us grew up dividing the world into "math kids"... and the rest of us. It can be just... more

01 Aug 2024 · 46 minutes
Mandy Moore's Late-Night Panic Google

Actress and singer Mandy Moore contemplates croup, toddler beds, and Bayesian statistics. Subscribe to ParentData.org for free access to new articles... more

25 Jul 2024 · 10 minutes
Ozempic 101: A doctor explains the data and science behind weight-loss drugs

News about weight-loss drugs is hard to miss. A new generation of drugs — Ozempic, Wegovy, Mounjaro, Zepbound — are... more

18 Jul 2024 · 52 minutes
Ezra Klein’s Late-Night Panic Google

The New York Times’ Ezra Klein asks how we can trust anything we read about parenting. Subscribe to ParentData.org for free... more

11 Jul 2024 · 10 minutes
The Value of Camp: What a tech-free summer teaches kids

Color War. Underwear on the outside of your clothes. Sailing badges. Friendship bracelets. It is difficult to overstate how attached... more

04 Jul 2024 · 41 minutes
Jackie Oshry’s Late-Night Panic Google

The Toast’s Jackie Oshry asks about babies and honey, the efficacy of Baby Mozart, and what you can’t put down... more

27 Jun 2024 · 12 minutes
Raising Boys: Another side of gender equality

There are many, many wonderful things about parenting boys. There are also challenges that seem disproportionate. Boys often develop language... more

20 Jun 2024 · 44 minutes
Abby Phillip's Late-Night Panic Google

CNN anchor Abby Philip asks how to keep her kid in bed all night. Subscribe to ParentData.org for free access to... more

13 Jun 2024 · 12 minutes
Why Kids Can't Read: How we missed the mark on literacy education

Reading Rainbow. Reading is FUNdamental! Hooked on Phonics. We grew up steeped in a culture that encouraged reading. And in... more

06 Jun 2024 · 51 minutes
Ophira Eisenberg’s Late-Night Panic Google

Comedian and NPR mainstay Ophira Eisenberg wrestles with changing her kid’s school, and how to clean slime. Subscribe to ParentData.org for... more

30 May 2024 · 13 minutes
The Kids Are Actually Alright: Is parental anxiety too high?

We’ve been hearing a lot about the teen mental health crisis — and there is no question that on a... more

23 May 2024 · 44 minutes
Claire Holt's Late-Night Panic Google

Have you ever panic-Googled a parenting question late at night? If so, you’re not alone. Most of us turn to... more

16 May 2024 · 10 minutes
Better Sleep for Older Kids—And Their Parents: Making a plan, post-crib

Our kids need a glass of water. Or an extra hug. How do we get them to sleep? So much... more

09 May 2024 · 45 minutes
How to Talk to Your Doctor About Risk: Lessons from our book, “The Unexpected”

Book launch alert! We’re so proud to announce that “The Unexpected: Navigating Pregnancy During and After Complications” is hitting the... more

25 Apr 2024 · 53 minutes
Doulas For All: How Senator Samra Brouk is changing birth in New York

Hiring a doula for your birth is, quite simply, a great idea. They’re non-clinical, cost-effective, and, as many mothers will attest,... more

11 Apr 2024 · 40 minutes
Bonus Episode: Dr. Becky and the Bad Therapy Conversation

American kids are struggling. And there's a lot of discussion around the reasons why. Is it smartphones? Is it social... more

09 Apr 2024 · 50 minutes
Parenting Trends Throughout History: We’ve always done it wrong … and also right

As a parent, it’s extremely easy to get very focused on “doing it right.” Which means, usually, doing what is... more

28 Mar 2024 · 39 minutes
How to Create Community: Showing up for each other in a spiritual and secular world

We have all heard it takes a village to raise a child, but the reality is that many of us... more

14 Mar 2024 · 52 minutes
Birth Control After Kids: IUDs and vasectomies and tubal ligation, oh my!

In January, ParentData launched a new newsletter — Hot Flash — authored by Dr. Gillian Goddard. Hot Flash covers women’s... more

29 Feb 2024 · 39 minutes
Household Division of Labor: Making the invisible work fair, if not equal

Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees.... more

15 Feb 2024 · 53 minutes
Let’s Talk About Sex (After) Baby: Staying connected over the long term

Sex in long-term relationships, often after kids — it’s something many people struggle with. When we did a big ParentData... more

01 Feb 2024 · 49 minutes
Staying Active, Starting Again: Exercise in pregnancy and postpartum

Exercise. Whether you’re an athlete or just depend on activity for a little dose of sanity, the pregnancy and postpartum... more

18 Jan 2024 · 44 minutes
Learning to Speak: Understanding the babbling black box

Through coos and cries, babbles and thbbbbts, babies are learning how to communicate from the earliest days of life. Language... more

04 Jan 2024 · 39 minutes
Bonus: Telling the Truth About Marriage with Young Kids with Majka Burhardt

Earlier this year, Emily interviewed Majka Burhardt, a professional ice climber (seriously) and the author of “More: Life on the... more

25 Dec 2023 · 35 minutes
Parenting Through Grief: The impossible state of needing while giving

Grief can mean a lot of different things, from the loss of a loved one to the loss of a... more

21 Dec 2023 · 37 minutes
Choosing to Induce: How a randomized trial gave birth to a new era in obstetrics

Labor induction did not used to be the norm, but it increasingly is. A big reason for this change is... more

14 Dec 2023 · 50 minutes
Self-Care without Candles: Redefining wellness for parents

Self-care is everywhere. Bubble baths, massages, Instagram encouraging you to “take time for yourself.” Get up early to have coffee and meditate,... more

30 Nov 2023 · 41 minutes
How to Weigh the Risks of Social Media: A conversation with the Surgeon General

Earlier this year, Surgeon General Dr. Vivek Murthy issued a new advisory about the effects of social media on the... more

16 Nov 2023 · 33 minutes
Let’s Talk Puberty: Supporting our kids through the cringe

It’s time to make things awkward! Our journey through puberty is mercifully over, but we’ve still got to help our... more

02 Nov 2023 · 50 minutes
Parenting Through Divorce: The ultimate "no option C"

Even under the best of circumstances, the decision to end a marriage is often painful and always complicated - and... more

19 Oct 2023 · 41 minutes
Introducing Allergens: What we've been getting precisely wrong

You probably remember peanut butter being everywhere when you were a kid: commercials, birthday parties, packed in your school lunchbox.... more

05 Oct 2023 · 46 minutes
High-Achieving Kids: The culture of never enough

Kids today face an unprecedented pressure to succeed, and it's pushing their mental health, and their families, to a breaking... more

21 Sep 2023 · 39 minutes
Official Trailer: Relaunching ParentData with Emily Oster

Becoming a parent is transformative. It is also terrifying. From conception and pregnancy onwards, you’re handed a new set of... more

14 Sep 2023 · 2 minutes
Expecting Better with Amy Schumer and Dr. Sara Reardon

I’m thrilled to share the audio from an event we held earlier this month to mark the 10-year anniversary of... more

31 Jul 2023 · 49 minutes
Random Acts of Data with Dr. Anupam Jena

I spoke with Dr. Anupam Jena, known as Bapu, who hosts the podcast Freakonomics, MD, about his new book, Random... more

13 Jul 2023 · 36 minutes
Representation in Children’s Books with Anna Gifty Opoku-Agyeman

Anna Gifty Opoku-Agyeman is a PhD student at Harvard in economics and public policy. Last year, she edited The Black... more

12 Jun 2023 · 35 minutes
Ask Emily: All Your Questions About Running With Laura Green

When I do my weekly Q&A on Instagram (@profemilyoster), I get a lot of questions about running. Rather than interrupt... more

25 May 2023 · 39 minutes
How to Talk to Kids About Diets, Weight, and Food with Virginia Sole-Smith

I heard about Virginia Sole-Smith’s new book, Fat Talk: Parenting in the Age of Diet Culture, a few months ago... more

24 Apr 2023 · 29 minutes
One Mother's Story of CMV in Pregnancy with Megan Nix

I speak with Megan Nix about her book Remedies for Sorrow, in which she recounts her journey with her daughter,... more

17 Apr 2023 · 26 minutes
ParentData with Emily Oster
High-Achieving Kids: The culture of never enough
ParentData with Emily Oster
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Listen now on

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Description

Kids today face an unprecedented pressure to succeed, and it's pushing their mental health, and their families, to a breaking point. Today... more