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Don't hold back: say it loud!
Don't hold back: say it loud!
JacPod

Money, sex, relationships, addiction, careers and more! Young South Africans chat openly and frankly about their experiences in these podcasts hosted by... more

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Episodes

From Soweto to the World Stage: How Chef Wandile cooked his way to the top

Chef Wandile Mabaso's hard shifts in the kitchen have taken him from coveted restaurants in the USA and France to... more

10 Apr 2024 · 31 minutes
Fighting back against cyberbullies (Emma Sadleir)

For lawyer Emma Sadleir, there are tough cases, and then there are cyberbullying cases. The growing trend is victims are... more

13 Mar 2024 · 32 minutes
Unmasking men’s mental health: Seth Pimentel's artistic journey

In this episode of 'Don't Hold Back', host Nozibele Qamngana-Mayaba engages in a compelling conversation with South African artist Seth... more

14 Feb 2024 · 22 minutes
Why AI won't steal your job just yet (Graeme Codrington)

We invented tech to make our lives easier, not replace us! And with the development of AI, our lives are... more

17 Jan 2024 · 29 minutes
Why SA's sporting heroes are changemakers (BONUS EPISODE)

Maphuti Hlako might be the biggest fan of South African athletes. She travels the world with the nation's top sportsmen... more

20 Dec 2023 · 24 minutes
Meet South Africa’s TikTok Queen (Tums the Narrator)

What began as a way to pass time during COVID-19 lockdowns has become a calling card for Tumi Mmope: she's... more

13 Dec 2023 · 22 minutes
Huge pressure on new moms to 'be perfect' (Sam Cowen)

Content creator, author, HIV activist, and "Don't Hold Back" podcast host, Nozibele Qamngana-Mayaba, is a new mother, and she was... more

29 Nov 2023 · 33 minutes
Stop apologising for changing jobs! - Mzamo Masito

Google's CMO Africa, Mzamo Masito, went from fighting to make ends meet to being a South African captain of industry... more

15 Nov 2023 · 40 minutes
Black Tax and how to deal with it (Skhu Mayaba)

In our season finale, Nozibele looks at Black Tax: what it means, why it’s a taboo topic, and how to... more

01 Mar 2023 · 28 minutes
Breaking Barriers: From Disney to Nandos to leading a top radio station

Managing a top business is difficult... doing it several times over with different companies is even tougher. What does it... more

01 Feb 2023 · 22 minutes
Don't hold back: say it loud!
From Soweto to the World Stage: How Chef Wandile cooked his way to the top
Don't hold back: say it loud!