Send us a MessageIn this episode of The Empowered and Embodied Show, Kim and Louise talk about being present, embracing... more

Send us a MessageIn this episode of The Empowered and Embodied Show, we explore how to transform financial stress and... more

Send us a MessageIn this episode of The Empowered and Embodied Show, Kim and Louise sit down with Ramona Kossowan,... more

Send us a MessageIn this episode of The Empowered and Embodied Show, co-hosts Kim and Louise take a heartfelt dive... more

Send us a MessageIn this episode of The Empowered and Embodied Show, we uncover what it truly means to find... more

Send us a MessageIn this juicy episode of The Empowered and Embodied Show, we explore the themes of community, trust,... more

Send us a MessageIn this powerful episode of The Empowered and Embodied Show, we sit down with feminist business coach,... more

Send us a MessageIn this heartfelt and inspiring episode, we sit down with Dr. Clarissa Castillo-Ramsey—bestselling author, transformational coach, and... more

Send us a MessageIn this heartfelt and timely episode, we explore personal stories and practical strategies for overcoming emotional overwhelm... more

Send us a MessageIn this powerful episode, Kim and Louise sit down with life and business alignment coach Valerie Friedlander... more

Send us a MessageThis week on The Empowered & Embodied Show, we have a great conversation with Carol Hamilton, the... more

Send us a MessageIn this episode, Kim and Louise are joined by their guest Mel McSherry. With over 14 years... more

Send us a MessageJoin Kim Romain and Louise Neil on the first episode of "The Empowered & Embodied Show" (formerly... more

Send us a MessageWe are soooooo excited to officially welcome you to The Empowered & Embodied Show! You might know... more

Send us a MessageIn this episode from the archives, we dive deep into the transformative journey of Sabrina Lindner, a... more

Send us a MessageIn this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan,... more

Send us a MessageIn this episode from the archives, Kim and Louise dive into the fascinating world of blending business... more

Send us a MessageIn this episode from the archives, we’re joined by financial strategist Amanda Neely, who shares her inspiring... more

Send us a MessageIn this episode from the archives, we are delighted to chat with the multifaceted shaman, healer, spiritual... more

Send us a MessageIn this inspiring episode from the archives, we’re joined by the insightful and accomplished Kari Schwebius, owner... more

Send us a MessageIn this episode from the archives, Kim and Louise sit down with Monica Morgan, a seasoned property... more

Send us a MessageIn this enlightening episode, we’re joined by Adriana Baer, an accomplished public speaking coach with over 20... more

Send us a MessageOriginally airing on December 15, 2023, we explore a behind-the-scenes look at self-awareness and personal growth with... more

Send us a MessageIn this episode, we revisit an inspiring conversation with Wendy Meadows we originally had on December 1,... more

Send us a MessageIn this episode, Kim and Louise are joined by Sarah Noble, a mystic guide, spiritual mentor, and... more

Send us a MessageIn this episode from the archives, we are joined by Nadine Stille, a dynamic coach who has... more

Send us a MessageIn this episode, which originally aired on August 18, 2023, we are joined by Phoebe Leona, an... more

Send us a MessageThe journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it!... more

Send us a MessageGabrielle Hayes, a visionary product leader renowned for her passion for efficiency and problem-solving, originally joined us... more

Send us a MessageIn this episode, which originally aired on May 26, 2023, we have a truly engaging conversation with... more

Send us a MessageIn this episode, which originally aired on April 17, 2023, we dive deep with Jen Vertanen, an... more

Send us a MessageIn this special episode, Kim and Louise reflect on an incredible milestone: 111 episodes of inspiring conversations,... more

Send us a MessageWhy do some people find happiness and fulfillment in their work and others don't? We've all heard... more

Send us a MessageWhat does healing truly mean in the realm of leadership? We have learned that embracing the continuous... more

Send us a MessageConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on... more

Send us a Message21% of millennials say they've changed jobs within the past year and 83% of recently surveyed Gen... more

Send us a MessageHow often do you think you're using your imagination in your day-to-day life? How creative do you... more

Send us a MessageHow often do you feel overwhelmed with the demands of work? Have you ever wondered why it's... more

Send us a MessageIn this Kickass Career Conversations, Kim and Louise explore the importance of pausing and reflecting on one's... more

Send us a MessageStruggling to balance multiple passions and commitments in your busy life? Join Kim and Louise in this... more

Send us a MessageAre you feeling like your career path is a pair of shoes that just doesn't fit right?... more

Send us a MessageFinding that sweet spot where your passion aligns perfectly with profession isn't just a dream... it's a... more

Send us a MessageEver notice how decluttering your space also declutters your mind?In this episode, Kim and Louise explore the... more

Send us a MessageHave you ever experienced the daunting fear of the unknown when contemplating a career transition?This week, Louise... more

Send us a MessageWe all want to excel in our careers and businesses, navigating challenges with resilience, but how can... more

Send us a MessageWhether you're fresh out of an educational program or a seasoned professional, there is always an opportunity... more

Send us a Message thing we all have in common. We're all human. And yet, humanity in the workplace (and... more

Send us a MessageBuilding confidence and belief in yourself is the cornerstone of crafting a career and life that truly... more

Send us a MessageChange isn't a swift event but a gradual, transformative process. Often, we anticipate change to occur like... more

Send us a MessageWhat would your life be like if it didn't feel like an endless list of tasks and... more

Send us a MessagePublic speaking is a strong skill that can open many doors. When you talk with courage, confidence,... more

Send us a MessageHave you ever felt like you're deciphering a secret code in your quest for the perfect job?... more

Send us a MessageTaking the leap to chase your dreams, no matter how old you are, is like diving headfirst... more

Send us a MessageBecoming a lifelong learner is a commitment to perpetual growth and curiosity, a mindset that transcends formal... more

Send us a MessageCrafting success through failure is a transformative journey that reframes setbacks as stepping stones, encouraging individuals to... more

Send us a MessageSeemingly insignificant actions can have far-reaching and unpredictable consequences. This is known as the butterfly effect. In... more

Send us a MessageIn the dynamic landscape of modern careers, the art of the pivot has become an invaluable skill.... more

Send us a MessageWe cannot fully separate our personal selves from our professional selves (nor, in our opinion, should we).Utilizing... more

Send us a MessageBeing a lifelong learner is essential for adapting to change, staying relevant in your career, fostering intellectual... more

Send us a MessageResilience is the superhero within us, the power to bounce back from challenges stronger than ever. It's... more

Send us a MessageDiscovering an aligned professional fit is the key to a fulfilling and thriving career.When you're in sync... more

Send us a MessageEmbracing your true self is the key to unlocking a world of professional success and personal fulfillment.... more

Send us a MessageYour personal brand is your unique fingerprint in the professional world. It's what sets you apart, builds... more

Send us a MessageWe're not sure who gave us the idea that life should be straightforward and predictable... but it's... more

Send us a MessageEmbracing the wisdom of our bodies is like having a trusted guide on our journey to wellbeing.... more

Send us a MessageEmbracing our authentic selves in our careers is like unlocking a treasure trove of fulfillment and innovation.... more

Send us a MessageAs we know, the status quo doesn't serve the global majority. That's why it's so important that... more

Send us a MessageExpectations are a part of life, but if we take them too much to heart, it can... more

Send us a MessageLife has this funny way of evolving, and so do we. (Re)discovering your purpose is like embarking... more

Send us a MessageLet's face it. Change can be really hard. Change is also the only constant, and mastering... more

Send us a MessageWhat is divine timing? Well, basically, it’s the belief that everything happens exactly when it's meant to.Have... more

Send us a MessageWelcome to September! The air is crisp. The apples are ripe. The school year has started. It's... more

Send us a MessageTogether, these dynamic forces of learning and unlearning guide us along the path of personal discovery so... more

Send us a MessageWe've all heard about the importance of rest. And yet, many (or maybe even most) of us... more

Send us a MessageEntitled and empowered are two distict mindsets and ways of approaching life. Entitlement is marked by a... more

Send us a MessageDoubting your creativity? Time to reconsider! Creativity isn't limited to grand art or major breakthroughs; it takes... more

Send us a MessageLife can be messy. We are mistake-making beings. And yet, the other F word (failure) lurks around... more

Send us a Message95% of us would say we have a bucket list, but how many of us have written... more

Send us a MessageWork-life balance is something we all strive for, in one way or another. It's this concept of... more

Send us a MessagePlay for adults is critical in our stressful go-go-go lives. It has been shown to release endorphins,... more

Send us a Message"You are such a badass!" When's the last time someone said that to you? When's the last... more

Send us a MessageButterflies are beautiful. They've transformed themselves from caterpillars (also beautiful, but in a different way).And, when butterflies... more

Send us a MessageLife is a rollercoaster. And sometimes, those dips can start to veer us off course.But, they don't... more

Send us a MessageBeing the best-kept secret in your industry doesn't help anyone - least of all yourself.So why do... more

Send us a MessageIt often feels as though we're living in a pressure cooker. People are restless, volatile, and tempers... more

Send us a MessageNo one wants to feel like an imposter. But the truth is, many of us do. If... more

Send us a MessageHave you ever wondered why it seems so difficult to actively promote yourself?You know, sharing your successes,... more

Send us a MessageLetting go holds immense power in our lives. It is the art of releasing attachments, expectations, and... more

Send us a MessageWe're all aware that communication is a critical component of interpersonal effectiveness.We communicate to get our ideas... more

Send us a MessageSociety places immense value on "staying in control." We're constantly told how to create a life that... more

Send us a MessageIf you hear a voice within you say you cannot paint, then by all means paint, and... more

Send us a MessageWe are so excited to be celebrating our one-year anniversary of Kickass Conversations with Louise & Kim... more

Send us a MessageDo you dread annual performance reviews (giving and/or receiving them)? Do you prefer to focus on what... more

Send us a MessageHave you ever found yourself at a crossroads unsure of which direction to turn? It can feel... more

Send us a MessageWhat would it be like to have deep, unshakeable belief in yourself?Pretty amazing, huh? That's what it... more

Send us a MessageWe are all in such a hurry to move ahead. And yet, much like an arrow, our... more

Send us a MessageMotivation is a powerful, yet tricky beast. Sometimes it's super duper easy to get motivated. Then there... more

Send us a MessageWe often focus on how much time we have to complete things - tasks, projects, etc. However,... more

Send us a Message“Coming together is a beginning, staying together is progress, and working together is a success.” - Henry... more

Send us a MessageIs fear holding you back from making decisions or taking actions you really want to make? Then... more