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Mood Ring
Mood Ring
American Public Media

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we... more

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When positive affirmations feel inauthentic, what do we do?For our season finale, host Anna Borges talks to Dr. Christine Gibson,... more

15 Sep 2022 · 21 minutes
Don't Give Up (Climate) Hope

Climate change is an everyday reality…as much as some may try to avoid it. So how do we conquer our... more

08 Sep 2022 · 25 minutes
Have a Part to Part

Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we... more

01 Sep 2022 · 21 minutes
Take Care of Something

There are a lot of reasons to take care of something — like a plant, or a car or a... more

25 Aug 2022 · 17 minutes
Enjoy It (No Strings Attached)

Host Anna Borges speaks with poet Nichole Perkins about doing things without the expectation for excellence. They speak about Nichole’s... more

18 Aug 2022 · 21 minutes
Spill Your Guts to Strangers

Host Anna Borges talks with therapist Latisha Taylor Ellis about the benefits of group therapy during times of loss. Ellis... more

11 Aug 2022 · 21 minutes
Be Lamby

Host Anna Borges speaks with Mood Ring producer Georgina Hahn about her concept of Lamby. They explore the unique way... more

04 Aug 2022 · 16 minutes
Take All the Personality Tests

Host Anna Borges talks about her past with an affinity for personality tests. Myers-Briggs, Enneagram, Buzzfeed quizzes, you name it.... more

28 Jul 2022 · 20 minutes
Struggle Meals

Host Anna Borges shares her secret past of being a Tumblr fitspo influencer and unpacks women-targeted diet tips with Good... more

21 Jul 2022 · 24 minutes
Embrace the Woo

 Host Anna Borges explores our processes of faith and belief with astrologer Jessica Lanyadoo, and how “woo” can be used... more

14 Jul 2022 · 17 minutes
Mood Ring
Mood Ring