When positive affirmations feel inauthentic, what do we do?For our season finale, host Anna Borges talks to Dr. Christine Gibson,... more

Climate change is an everyday reality…as much as some may try to avoid it. So how do we conquer our... more

Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we... more

There are a lot of reasons to take care of something — like a plant, or a car or a... more

Host Anna Borges speaks with poet Nichole Perkins about doing things without the expectation for excellence. They speak about Nichole’s... more

Host Anna Borges talks with therapist Latisha Taylor Ellis about the benefits of group therapy during times of loss. Ellis... more

Host Anna Borges speaks with Mood Ring producer Georgina Hahn about her concept of Lamby. They explore the unique way... more

Host Anna Borges talks about her past with an affinity for personality tests. Myers-Briggs, Enneagram, Buzzfeed quizzes, you name it.... more

Host Anna Borges shares her secret past of being a Tumblr fitspo influencer and unpacks women-targeted diet tips with Good... more

 Host Anna Borges explores our processes of faith and belief with astrologer Jessica Lanyadoo, and how “woo” can be used... more