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Evolving with Nita Jain: Health | Science | Self-Development
Evolving with Nita Jain: Health | Science | Self-Development
Insights designed to help you strive, thrive, and optimize — science, psychology, philosophy, health, longevity, productivity, entrepreneurship, and everything in between

Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives... more

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Episodes

Creator Monetization, Parasocial Relationships, Blockchain Social Media, & AI-Generated Content with James Creech of Brandwatch

In this week’s episode, Senior Vice President of Strategy at Brandwatch James Creech talks about creator monetization methods, parasocial relationships, video... more

16 Dec 2022 · 46 minutes
How to Protect Your Personal Data Online with Digital Forensics Expert Jerry Bui

In this week’s episode, digital forensics expert and certified fraud examiner Jerry Bui talks about personal privacy, data protection, cybersecurity,... more

08 Dec 2022 · 23 minutes
How to Break Into Tech, Negotiate Salary, & Increase Diversity in STEM with Engineer Andrew Baines

In this week’s episode, engineer, recruiter, and podcast host Andrew Baines talks about breaking into tech careers, representation in STEM,... more

30 Nov 2022 · 41 minutes
How to Train & Overcome Adversity Like an Ironman with Athlete Charlie Rogers

In this week’s episode, writer, coach, consultant, and Ironman athlete Charlie Rogers talks about training for a triathlon, overcoming injury,... more

15 Nov 2022 · 1 hour, 4 minutes
Patient Advocacy, Precision Medicine, Long Covid, & ME/CFS with Author Ryan Prior

In this week’s episode, Ryan Prior, author of The Long Haul, shares his insights on patient advocacy, long COVID, ME/CFS,... more

08 Nov 2022 · 46 minutes
Technology for Better Health & Productivity with Avisha NessAiver of Distilled Science

In a world where simplicity is attractive, Avisha NessAiver, founder of Distilled Science, bucks trends and embraces nuance while setting... more

13 Oct 2022 · 1 hour, 12 minutes
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping

Are women naturally more nurturing or are these roles simply the result of social conditioning? Any discussion revolving around a... more

29 Sep 2022 · 9 minutes
Consciousness, Creativity, Spirituality, and Self-Compassion with Ricky Derisz of MindThatEgo

This week, I sat down to chat with Ricky Derisz, author of Mindsets for Mindfulness: Awakening From Crisis To Higher... more

15 Sep 2022 · 1 hour, 15 minutes
Absurdism, Acceptance and Commitment Therapy, & Effective Altruism with Neuroscientist Natasha Mott

This week, I had the opportunity to chat with the multi-talented Natasha Mott, a neuroscientist, writer, and podcaster. We talked... more

01 Sep 2022 · 40 minutes
Strategies to Manage Stress & Anxiety

Last time, we discussed how short periods of controlled stress can help us better adapt to future challenges. This week,... more

18 Aug 2022 · 12 minutes
Evolving with Nita Jain: Health | Science | Self-Development
Creator Monetization, Parasocial Relationships, Blockchain Social Media, & AI-Generated Content with James Creech of Brandwatch
Evolving with Nita Jain: Health | Science | Self-Development