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Evolving with Nita Jain: Health | Science | Self-Development
Evolving with Nita Jain: Health | Science | Self-Development
Insights designed to help you strive, thrive, and optimize — science, psychology, philosophy, health, longevity, productivity, entrepreneurship, and everything in between

Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives... more

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Episodes

Why Probiotics Can’t Colonize the Gut

Why do commercial probiotics often fail to colonize the human gut?Contrary to what you may hear, it's not a matter... more

22 Apr 2025 ·
Deciphering the Gut Microbiome & Quantifying the Self with Tech Executive Richard Sprague

In this episode of Evolving, Nita Jain talks with Richard Sprague, a software engineer, quantified self enthusiast, and co-founder of... more

25 Mar 2025 · 48 minutes
Confessions of a COVID Long Hauler

This episode features a raw, firsthand account of one person's devastating battle with COVID-19 that began in April 2020. Nita... more

18 Mar 2025 · 9 minutes
Creator Monetization, Parasocial Relationships, Blockchain Social Media, & AI-Generated Content with James Creech of Brandwatch

In this week’s episode, Senior Vice President of Strategy at Brandwatch James Creech talks about creator monetization methods, parasocial relationships, video... more

16 Dec 2022 · 46 minutes
How to Protect Your Personal Data Online with Digital Forensics Expert Jerry Bui

In this week’s episode, digital forensics expert and certified fraud examiner Jerry Bui talks about personal privacy, data protection, cybersecurity,... more

08 Dec 2022 · 23 minutes
How to Break Into Tech, Negotiate Salary, & Increase Diversity in STEM with Engineer Andrew Baines

In this week’s episode, engineer, recruiter, and podcast host Andrew Baines talks about breaking into tech careers, representation in STEM,... more

30 Nov 2022 · 41 minutes
How to Train & Overcome Adversity with Ironman Athlete Charlie Rogers

In this week’s episode, writer, coach, consultant, and Ironman athlete Charlie Rogers talks about training for a triathlon, overcoming injury,... more

15 Nov 2022 · 1 hour, 4 minutes
Patient Advocacy, Precision Medicine, Long Covid, & ME/CFS with Author Ryan Prior

In this week’s episode, Ryan Prior, author of The Long Haul, shares his insights on patient advocacy, long COVID, ME/CFS,... more

08 Nov 2022 · 46 minutes
Technology for Better Health & Productivity with Avisha NessAiver of Distilled Science

In a world where simplicity is attractive, Avisha NessAiver, founder of Distilled Science, bucks trends and embraces nuance while setting... more

13 Oct 2022 · 1 hour, 12 minutes
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping

Are women naturally more nurturing or are these roles simply the result of social conditioning? Any discussion revolving around a... more

29 Sep 2022 · 9 minutes
Evolving with Nita Jain: Health | Science | Self-Development
Why Probiotics Can’t Colonize the Gut
Evolving with Nita Jain: Health | Science | Self-Development