In this episode, I'm joined by feminist writer, podcaster & producer, Amelia Hruby. Together we discuss:Amelia’s unconventional way into... more

In this episode, Leah covers:Why this “all-in” approach is doomed to fail (and why it’s not your fault!)Reminder about what... more

In the intuitive eating space, we often hear that weight loss isn’t the goal—and in many ways, that’s true. But... more

In this episode, we dive deep into the uncomfortable aftermath of a binge. If you’ve ever found yourself feeling regretful... more

In this episode, we cover:My story with navigating the holiday season before and after becoming an intuitive eater and healing... more

In this solo episode, Leah answers the question: Can you eat intuitively and lose weight? She covers:Set-Point Weight TheoryHow to... more

In this week’s episode, I’m joined by weight-inclusive, anti-diet, board certified endocronolgist, Dr. Gregory Dodell.Together, we discuss:Greg's story going from... more

In this episode, we talk about why overeating happens when you're off your typical routine such as when traveling. Then... more

In this episode, I talk to financial therapist, Rachel Duncan. We chat about:How the binge/ restrict cycle manifests with both... more

In this week’s episode, I’m joined by psychotherapist Erika Bent. Erika is the founder of Cypress Wellness Collective, a group... more