
Anxiety Specialists
Anxiety Specialists
Anxiety is an emotion that is easily explained but not easy to control. It is something most of us will experience at some point in our lives and, without the right process, it may be very difficult to overcome. We are Anxiety Specialists based in New Zealand and have been helping people overcome their anxiety for many years with our proven expertise and experience. We are committed to helping people understand that there is hope and anxiety disorders are treatable. That is why we launched Anti Anxiety Academy and Anxiety Specialists YouTube and Podcast. It is because we strongly believe that anyone who needs help with anxiety can get the relief they deserve, and amazingly enough, this is readily accessible from the comfort of your home. If you suffer from anxiety, you’re not alone. Help is closer than you think. If you need help in understanding and overcoming your anxiety, then this show is for you.
55 episodes • 0 archived •
54 How to stick to a diet (the C's of seeing it through)
Mar 28, 2023
9 mins
53 How to SAVE money on FOOD (Top 7 Tips)
Mar 20, 2023
9 mins
52 How to GET STARTED on a HEALTHY DIET (Top 8 Tips)
Mar 14, 2023
5 mins
51 List of foods for Anxiety - The 3 key ways food affects your brain
Mar 6, 2023
14 mins
50 How to develop a high pain tolerance
Mar 1, 2023
9 mins
49 How to deal with loneliness in a divided world feat. Caurel Richards
Feb 20, 2023
47 mins
48 Relationship Anxiety: Dating Someone Hotter Than You (Valentine's Special)
Feb 14, 2023
21 mins
47 How to leave a narcissist feat. Will Kesselman
Feb 6, 2023
40 mins
46 Life from a deaf perspective feat. Kellina Powell
Jan 31, 2023
1 hr
45 Exposure therapy for needle phobia
Jan 24, 2023
11 mins