Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of... more

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years,... more

This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this... more

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me... more

Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.

School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories,... more

I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my... more

More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such... more

Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with... more

Back with another advice session today! Tune in to hear my thoughts on individuality in relationships, career decisions, letting go... more