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The Panic Pause

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Manage series 3345949
Content provided by Nancy Galway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Galway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Short doable techniques to calm the body, mind and spirit. these short techniques can help soften panic attacks, develop calm in the body and help you if you struggle with PTSD symtoms.
  continue reading

3 episodes

Artwork

The Panic Pause

updated

iconShare
 
Manage series 3345949
Content provided by Nancy Galway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Galway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Short doable techniques to calm the body, mind and spirit. these short techniques can help soften panic attacks, develop calm in the body and help you if you struggle with PTSD symtoms.
  continue reading

3 episodes

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