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Ojas Oasis - Ayurvedic Wisdom and Healing
Ojas Oasis - Ayurvedic Wisdom and Healing
Sasha Bershadsky

Clinical Ayurvedic Specialist Sasha Bershadsky explores how Ayurveda, the path toward perfect health, fits into the Western world through an integrated lens... more

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Episodes

Holistic Design with France Brunel

France Brunel is a Brooklyn & Paris-based designer, yoga teacher, Ayurveda student, and founder of the interior design studio Yoom,... more

10 Jun 2024 · 1 hour,
Understanding Allergies and Immunity

In today’s episode, recorded in the thick of Kapha Season, aka Allergy Season, Erin and Sasha thought it fitting to... more

03 Jun 2024 · 1 hour, 3 minutes
Ayurveda Mama with Dhyana Masala

Dhyana Masla, author of Ayurveda Mama, is a certified Ayurveda health counselor and educator, guiding groups and individuals on... more

27 May 2024 · 57 minutes
Decompressing Stress with a Compassionate Witness

We extend this invite into our conversation today, to curious listeners, who would like to tune into an intimate conversation... more

13 May 2024 · 51 minutes
Equanimous Life and Music with Nate Stein

Nate Stein, aka Equanimous, is a music producer, DJ, and multi-instrumentalist. He is the owner of Hi Vibe Records. and... more

06 May 2024 · 52 minutes
Time and Energy Management

Welcome back to Ojas Oasis! Sasha and Erin are back for Season 5, diving into the practical side of... more

29 Apr 2024 · 51 minutes
Supporting Women in Business with Antoinette Beauchamp

Antoinette Beauchamp is a certified leadership coach, facilitator, speaker, and meditation teacher, known for her bespoke methods that empower individuals... more

01 Apr 2024 · 55 minutes
Ayurvedic Herbalism with Vishnu Dass

Welcome back to Ojas Oasis! Today, Sasha sits with Vishnu Dass, an Ayurvedic Doctor (NAMA), clinical herbalist, massage therapist,... more

18 Mar 2024 · 1 hour, 13 minutes
Season 4 Wrap-Up

Erin and Sasha explore some of their favorite themes and questions, like: "How can we be fully present while staying... more

15 Jan 2024 · 53 minutes
Ayurveda's Modern Relevance with Anuradha Gupta

Happy New Year 2024!We are wishing you all a gentle, peaceful, nourishing start to a year full of blessings. And... more

08 Jan 2024 · 1 hour, 3 minutes
Ojas Oasis - Ayurvedic Wisdom and Healing
Holistic Design with France Brunel
Ojas Oasis - Ayurvedic Wisdom and Healing