pod.link/1614793299
pod.link copied!
Best Friend Therapy
Best Friend Therapy
Elizabeth Day and Emma Reed Turrell

Hello! We’re Elizabeth Day and Emma Reed-Turrell. And for over 20 years, we’ve been best friends. Elizabeth is a broadcaster and author.... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?

This week on Best Friend Therapy, we tackle the thorny issue of comparison - how it gets in our way,... more

19 Feb 2024 · 45 minutes
S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?

Welcome to this week's episode of Best Friend Therapy - the one where we ask the tough questions...* What's the... more

12 Feb 2024 · 43 minutes
S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?

🚨 BIG NEWS 🚨 Not only are we back for a brand new season, but Elizabeth and Emma will be... more

05 Feb 2024 · 59 minutes
S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?

TW: Discussion on miscarriage.Welcome to this week's episode of Best Friend Therapy - the fourth instalment of our miniseries on... more

27 Nov 2023 · 47 minutes
S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?

Welcome to this week's episode of Best Friend Therapy, and the penultimate instalment of our miniseries on break-ups. So far... more

20 Nov 2023 · 40 minutes
S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?

Welcome back to our break-ups miniseries, and this week we're looking at the thorny issue of how to end, change... more

13 Nov 2023 · 40 minutes
S6, Ep 5 Best Friend Therapy: The Break-Ups MINISERIES - Romantic Heartbreak, Why it Hurts and How to Heal

In a first for Best Friend Therapy, we bring you a four-part MINISERIES, all about break-ups.We'd be lying if we... more

06 Nov 2023 · 43 minutes
S6, Ep 4 Best Friend Therapy: Burnout - Why do we burn out? What is emotional exhaustion? How can we prevent it?

This week, we’re talking about burnout and that particular kind of emotional exhaustion that can knock us off our feet... more

30 Oct 2023 · 44 minutes
S6, Ep 3 Best Friend Therapy: Ego - What is our ego supposed to do for us? When does ego get in our way? How can we strike a balance?

This week, Elizabeth shares a challenging work scenario, in which she found herself at the pointy end of someone else's... more

22 Oct 2023 · 39 minutes
S6, Ep 2 Best Friend Therapy: Responsibility - Do we want it? Can we balance accountability and freedom? Who are we really responsible for?

This week we’re looking at the theme of Responsibility, how we feel about it, and how its meaning might change... more

16 Oct 2023 · 40 minutes
Best Friend Therapy
S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?
Best Friend Therapy