Kris Smiley has had four cancers episodes, twenty plus tumors and multiple invasive surgeries. He knows what it’s like to... more

Kirk's walk in episode 1 inspired others to walk too. In this bonus episode, we take a walk with Nita... more

This guided meditation is intended to be a companion to our podcast episode “Look” (S1 E3). To give context to... more

Our eyes often deceive us. We tend to confuse what we think about a person or a situation with all... more

This guided meditation is intended to be a companion to our podcast episode “Wonder” (S1 E2). To give context to... more

In this second episode of our "Welcome Your Life" series, we look at a vital, but often neglected, aspect of... more

This guided meditation is intended to be a companion to our podcast episode “Walk” (S1 E1). To give context to... more

In Episode One of our very first podcast series, called "Welcome Your Life," we look at walking as a spiritual... more

The key to a spiritual life is not finding a way to manufacture a life that is spiritual but instead... more

Who are you? How we answer this question determines everything in life. Too often our culture answers it for us,... more