Inner and outer peace
By Noor Al Jandan
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Image by Noor Al Jandan
Category: Mental Health
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Episodes: 19
Description
Inner and outer peace offers a space space to interact and listen. With your host noor Aljandan Presenting viewers solo episodes as well as guest episodes discussing topics concerning, mental well-being, self improvement, self growth, and etc… Personal life experiences and formal education combine to bring a fresh and innovative perspective regarding mental well-being.
| Episode | Date |
|---|---|
|
Saudi Arabian female footballer Munira Al Hamdan (S2,E12)
|
Nov 24, 2023 |
|
خيرة (S2,E11)
|
Jul 15, 2023 |
|
(S2,E10) Resting and slowing down
|
Jul 06, 2023 |
|
الإيجابية السامة (S2,E8)
|
May 23, 2023 |
|
جلسة رمضانية مع نور الجندان (S2,E7)
|
Apr 03, 2023 |
|
Inner and outer peace X The Mo show (S2,E6)
|
Feb 07, 2023 |
|
How i thrive under stress (S2,E5)
|
Jan 23, 2023 |
|
Tips to manage stress (S2,E4)
|
Nov 13, 2022 |
|
A mindful journey into yoga (mimslrd)
|
Aug 30, 2022 |
|
How social media impacts our fitness and nutrition? (wellnessbySara)
|
Aug 21, 2022 |
|
Q&A (s2,e1)
|
Aug 14, 2022 |
|
Ep.9 think like a monk chapter 1 wrap up
|
Jul 14, 2022 |
|
Ep.8 (teens mental health)
|
Mar 06, 2022 |
|
when was the last time you read a book? Ep.7
|
Dec 08, 2021 |
|
Ep.6 (spirituality and breathwork)
|
Nov 25, 2021 |
|
Ep.5 (journaling)
|
Nov 25, 2021 |
|
Ep.3 (books)
|
Nov 25, 2021 |
|
Ep.2 (الصوم و شهر رمضان الفضيل)
|
Nov 25, 2021 |
|
Ep.1 (emotions)
|
Nov 25, 2021 |