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The Homegrown Podcast
The Homegrown Podcast
Liz Haselmayer

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the... more

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Episodes

Back to Basics—A practical guide to creating a non-toxic home

In this episode of the Homegrown Podcast, Liz and Joey discuss the importance of transitioning to a non-toxic home and... more

20 Nov 2024 · 33 minutes
Back to Basics—Protein: how much to eat, protein ideas for breakfast, lunch, dinner, and snacks, and common consumer pitfalls

In this episode of the Homegrown Podcast, Liz and Joey kick off their new mini-series 'Back to Basics' focusing on... more

13 Nov 2024 · 37 minutes
Living outside the matrix—our experience not having health insurance, keeping kids out of organized sports, and leaving the nuclear family model behind

In this episode of the Homegrown Podcast, Liz and Joey discuss their approach to living outside the conventional American lifestyle.... more

06 Nov 2024 · 57 minutes
Setting your newborn up to thrive—the impact of c-section birth, why you shouldn't swaddle your baby, ditching infant swings, and the importance of hitting milestones

In this conversation, Carrie and Jenny from On Track Baby discuss the profound impact of birth experiences on children's development,... more

30 Oct 2024 · 1 hour, 38 minutes
Cancelling Kellog's, PepsiCo's purchase of Siete, and behind the scenes of influencer marketing with Jared Ralsky of @The.Health.Goat

In this episode, Liz, Joey, and Jared delve into the complexities surrounding the recent acquisition of Siete by PepsiCo, exploring... more

23 Oct 2024 · 2 hours, 1 minute
Demystifying wild game, female hunting, and sourcing your meat outside of the grocery store with MeatEater's Danielle Prewett

In this episode, Liz and Joey sat down with Danielle Prewett, founder of Wild and Whole and a contributing editor... more

16 Oct 2024 · 1 hour, 22 minutes
How to nourish your growing child—nutrient-dense baby foods, the pitfalls of baby-led weaning, 10 ways to reverse picky eating, and the importance of the family meal with Christine Muldoon

In this episode, hosts Liz and Joey welcome back Christine Muldoon, a functional nutrition therapy practitioner, to discuss the intricacies... more

09 Oct 2024 · 1 hour, 36 minutes
Creating a life you love—how we balance homeschooling, entrepreneurship, and family life

In this episode, Liz Haselmayer discusses the intricacies of creating a life you love, focusing on homeschooling, family culture, and... more

02 Oct 2024 · 56 minutes
Our approach to a natural pregnancy—why we're planning a homebirth, how we're preparing for postpartum, and our top pregnancy resource recommendations

In this episode, we share how we're approaching our fourth pregnancy and postpartum experience. Key Takeaways:This is not a guide... more

25 Sep 2024 · 36 minutes
Ask the Chef—inside the culinary industry, how to overcome picky eating with kids, and making organ meats accessible to everyone with Chef James Barry

In this episode, Chef James Barry shares his journey from a being a private celebrity chef to launching his own... more

18 Sep 2024 · 1 hour, 45 minutes
Real Food 101—How to view food through a historical lens, mitigate toxins in your food and water supply, leverage your ingredients, and optimize your family kitchen

In this episode, Liz and Joey introduce the concept of real food and the factors that influence food decisions such... more

11 Sep 2024 · 54 minutes
How to navigate the mainstream medical system while understanding your legal rights, government coercion of social media platforms, the RFK Jr. censorship lawsuit, and what the Clean Water Act says about chemtrails

In this episode, Dr. Julie Dean Richards shares her personal experience navigating the mainstream medical system while understanding her legal... more

04 Sep 2024 · 1 hour, 20 minutes
Nordic Parenting 101—effortless nap times, childhood autonomy, and relaxed mothers, how Nordic families have mastered the art of parenting

In this episode, we sat down with Annabella Daily, a Nordic mother living in the U.S. who shares her observations... more

28 Aug 2024 · 1 hour, 47 minutes
Pursuing excellence in motherhood, avoiding burnout as a homesteader and mother of seven, and overcoming feeding challenges for children on the autism spectrum

In this episode, we sat down with Lauren Halcik, a mother of 7, a homesteader, homebirther, and homemaker in rural... more

21 Aug 2024 · 1 hour, 18 minutes
Raising securely attached kids—how our brain chemistry impacts relationships, America's breakdown of the family structure over the past century, and how you can transform your parenting with just 10 minutes a day

In this episode, we sat down with Adam Lane Smith to discuss attachment theory. Adam shares how to identify your... more

14 Aug 2024 · 1 hour, 33 minutes
Ask the cardiologist—why statin drugs are dangerous, grass-fed beef is heart-healthy, and no disease is "genetic"

In this episode, we sat down with Dr. Jack Wolfson of Natural Heart Doctor. As a traditionally trained cardiologist, Dr.... more

07 Aug 2024 · 1 hour, 23 minutes
"This will take generations, not years"—why consumers should question everything with Will Harris of White Oak Pastures

In this episode, we sat down with Will Harris of White Oak Pastures for another conversation around sustainability and agriculture.... more

31 Jul 2024 · 1 hour, 35 minutes
How to approach healthy eating for the long haul—nourishing your family well amidst picky eaters, tight grocery budgets, and shifting priorities

In this episode, we share a recap of our real food journey and dive into our objectives and goals as... more

24 Jul 2024 · 1 hour, 7 minutes
How your meat is killed is as important as how it's raised—broadening your understanding of regenerative agriculture with Daniel Firth Griffith

In this episode, we sat down with Daniel Firth Griffith to discuss his latest book, Stagtine. Daniel shares how our... more

17 Jul 2024 · 2 hours, 11 minutes
Why parents need to take personal responsibility for their child's health with integrative pediatrician, Dr. Joel Gator

In this episode, we sat down with integrative pediatrician, Dr. Joel Gator, to discuss the importance of your child's first... more

10 Jul 2024 · 1 hour, 3 minutes
The Homegrown Podcast
Pursuing excellence in motherhood, avoiding burnout as a homesteader and mother of seven, and overcoming feeding challenges for children on the autism spectrum
The Homegrown Podcast
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Listen now on

Apple Podcasts
Spotify
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Podcast Addict
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Description

In this episode, we sat down with Lauren Halcik, a mother of 7, a homesteader, homebirther, and homemaker in rural Utah. Lauren... more