The Homegrown Podcast

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Liz Haselmayer

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the... more

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Episodes

Building a healthy home from the ground up—how to avoid mold, choose less toxic building materials, measure your air quality, and advocate for your family's health with Christine Cimabue

In this episode of the Homegrown Podcast, hosts Liz and Joey welcome Christine Cimabue, a licensed contractor and passionate advocate... more

26 Mar 2025 · 1 hour, 20 minutes

Home Gardening 101—increasing food autonomy, saving seeds, building soil health, and creating a beyond organic home garden

In this episode of the Homegrown Podcast, Liz and Joey welcome Daniel Oostenbrink, owner of Local Harvest, to discuss optimizing... more

19 Mar 2025 · 1 hour, 22 minutes

Thriving with Diabetes: Increasing insulin sensitivity, GLP-1 medications (pros and cons), building muscle as a diabetic, and hormone's impact on your blood sugar with Ben Tzeel

In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes... more

12 Mar 2025 · 1 hour, 23 minutes

Technology for teens—delaying cell phones, navigating social media, and watching LOST with our teenager

In this episode of the Homegrown Podcast, hosts Liz and Joey discuss their experiences with technology as millennials and how... more

05 Mar 2025 · 49 minutes

The Korean Art of Self Care, Wellness, and Longevity with Michelle Bang

In this conversation, Michelle discusses her book on Korean self-care, wellness, and longevity, titled 'Sun and Ssukgat.' She shares her... more

26 Feb 2025 · 1 hour,

What would you eat if the grocery store didn't sell food? Real Food Apologetics: In defense of raw milk, red meat, and more

In this episode, Liz breaks down her defense of controversial health foods such as raw milk, red meat, and sourdough... more

19 Feb 2025 · 43 minutes

"COVID cost me 25 million dollars"—how COVID caused California restaurants and farms to fail, the transition from vegan chef to regenerative rancher, and the reshaping of America's political landscape with Chef Mollie Engelhart

In this episode of the Homegrown Podcast, host Liz Haselmeyer speaks with Mollie Engelhart, a former vegan chef and restaurant... more

12 Feb 2025 · 53 minutes

Postpartum update—daily supplements, baby must-haves, emotional support, and more

In this episode, I share my brutally honest take on this postpartum season. Tune in to hear which supplements helped... more

05 Feb 2025 · 41 minutes

A Parent's guide to healing eczema with Andra McHugh

In this episode of the Homegrown Podcast, host Liz Haselmayer and her husband Joey welcome Andra McHugh, a mother of... more

29 Jan 2025 · 1 hour, 9 minutes

Handling rejection, pursuing a career, and living intentionally with best selling author, Melissa Ferguson

In this episode of the Homegrown Podcast, hosts Liz and Joey welcome bestselling author Melissa Ferguson, who shares her journey... more

22 Jan 2025 · 1 hour, 17 minutes

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