Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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This Is Woman's Work with Nicole Kalil
1 How To Pitch Yourself (And Get A Yes) | 300 27:52
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LikedWe made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
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Content provided by Teen Brain Trust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teen Brain Trust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A short-form podcast for anyone raising a teenager from the team at Teen Brain Trust, a community of mental health experts, educators, and parents. Topics focus on demystifying adolescence, building a better relationship with your teenager, and raising the next generation of changemakers.
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Content provided by Teen Brain Trust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teen Brain Trust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A short-form podcast for anyone raising a teenager from the team at Teen Brain Trust, a community of mental health experts, educators, and parents. Topics focus on demystifying adolescence, building a better relationship with your teenager, and raising the next generation of changemakers.
…
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1 Two Teens on the College Application Process: Part 4 - The Big Decision 40:35
40:35 Play Later Play Later Lists Like Liked40:35
Play Later Play Later Lists Like LikedSamantha and Kyla are back for the final episode in our series following their college application and admissions journey! The results are in (for the most part) and they each made a decision where they’ll start college this fall. We get into the rollercoaster of emotions, how they made the decision, and of course, we share instantly applicable information and tips for parents and their teens who are considering college. Listen to Part 1 - Starting the College Application Process: https://pod.link/1610561919/episode/6653c224e72230794ccf6be1e07bde78 Part 2 - Early Decision: https://pod.link/1610561919/episode/16bc6a82a95672c6310e0c157ae7151c Part 3 - Applications Are In: https://pod.link/1610561919/episode/2b094dadc2f72dad5f1680ccbae305bd And if you’re worried your kid won’t make it on their own, download our free guide, A Guide to Helping Your Teen (or Young Adult) Leave Home with Confidence .…
1 A Student Athlete Reflects on Her First Year of College 25:11
25:11 Play Later Play Later Lists Like Liked25:11
Play Later Play Later Lists Like LikedParents with teens heading off to college in the fall: this episode is for you. Host Mya Dunlop chats with Joline, a student athlete who's finishing up her freshman year. She reflects on the stress and excitement of starting college, from the challenge of making friends to balancing school and training. Of course, they dive into how parents and teens can stay connected and how we can help our kid leave the the nest with confidence... But wait, we have even more more free resources! Download our free cheat sheet, A Guide to Helping Your Teen (or Young Adult) Leave Home with Confidence here: https://teenbraintrust.com/helpyourteenleavehome/ Listen to Part 1 of our series that follows two teens as they undergo the college application process: https://pod.link/1610561919/episode/6653c224e72230794ccf6be1e07bde78 Listen to Part 2, Two Teens on the College Application Process: Part 2 - Early Decision: https://pod.link/1610561919/episode/16bc6a82a95672c6310e0c157ae7151c Listen to Part 3, Two Teens on the College Application Process: Part 3 - Applications Are IN: https://pod.link/1610561919/episode/2b094dadc2f72dad5f1680ccbae305bd Part 4 is coming soon, so stay tuned.…
1 The Baby-to-Teen Continuum with Barb Buckner Suárez 33:30
33:30 Play Later Play Later Lists Like Liked33:30
Play Later Play Later Lists Like LikedThis longer-than usual conversation with parenthood guide and mom of four Barb Buckner Su á rez is a must-listen for both new parents and those of us raising teens! Host Mya and Barb get into matrescence, co-regulation and dis-regulation, and how navigating adolescence doesn't get easier with each kid. Visit Barb's site here: https://bbsuarez.com/ and follow her on Instagram here too @bbucknersuarez Tap into Teen Brain Trust's resources that support parents of teens here: https://teenbraintrust.com/…
1 Two Teens on the College Application Process: Part 3 - Applications Are IN! 26:03
26:03 Play Later Play Later Lists Like Liked26:03
Play Later Play Later Lists Like LikedSamantha and Kyla have submitted their college applications! Listen to the third in our series as we talk with the two high schoolers about their college application journey, the pressure to apply to Ivy League schools, anticipation, relief, and much more. Listen to Part 1 "Starting the College Application Process" here on your preferred platform: https://pod.link/1610561919/episode/6653c224e72230794ccf6be1e07bde78 Listen to Part 2 "Early Decision": here: https://pod.link/1610561919/episode/16bc6a82a95672c6310e0c157ae7151c As always, visit www.teenbraintrust.com for more (free) resources.…
1 How to Make Worry Work with Dr. Dana Dorfman 16:31
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Play Later Play Later Lists Like LikedDr. Dana Dorfman returns to talk about her new book, When Worry Works : How to Harness Your Parenting Stress And Guide Your Teen to Success, and how i n this age of achievement culture and rising teen anxiety, parents can take their own unique parenting anxiety patterns and use them to their advantage—and their teen’s advantage. Listeners, as promised: get 30% off the book when you pre-order from the publisher. Go here and use code WWWSM23 a checkout before Sunday, Feb. 12th at midnight. (The book is also available wherever you buy books.) Go here to take her free, 16-question quiz, What's Your Parent Anxiety Reaction Type? All answers are confidential. And make sure you check out our 4-part series with Dana from last summer about the teen mental health crisis. Every parent needs to listen.…
This episode's longer than usual because there's so much good stuff in it! Host and Teen Brain Trust co-founder Mya Dunlop talks with Jeffrey Davis, author, Tracking Wonder founder, and "Chief Wonder Maker" about the science of wonder. Listen as they unpack how important hope, optimism, and emotional resilience are to our teens' long-term success and fulfillment and what parents can do foster wonder. The resources mentioned in the podcast: Teen Brain Trust's blog on Tracking Wonder, How Optimism in Teens Leads to Success Teen Brain Trust's short, go-at-your-own-pace, audio masterclass, The Path to Independence: Unlocking Teen Motivation and Healthy Habits Tracking Wonder's bonus resources…
"You're being so lazy." How many times have parents said that to their teenagers? Countless! But "lazy" behavior is often a symptom of underlying issues. Host Mya Dunlop gets to the heart of how parents can look beyond the "laziness" myth and make a positive difference in their kids’ behavior. As Mya says in the episode, here's the download for Teen Brain Trust's free guide, Helping Your Teen (or Young Adult) Leave Home with Confidence . Plus, s ubscribe to the bi-weekly Teen Prompts newsletter to get parenting support, expert-backed insights, and funny teen culture news delivered right to your inbox. Black Friday BONUS! Now through Nov. 27, all listeners can get the first month FREE, plus get a three-month subscription to gift to a friend! Go here and use code TEENPROMPTSBF22 at check out to get and gift a Teen Prompts subscription this holiday season.…
1 Two Teens on the College Application Process: Part 2 - Early Decision 29:22
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Play Later Play Later Lists Like LikedIt's nearly Early Decision deadline time, and Samantha and Kyla are back with an update on how they're faring with their college applications, how they're coping with the pressures, and what they really think about the whole process. Stay tuned, because we're following them on their application journey in upcoming episodes. Sign up for our new free newsletter, Teen Prompts , here: www.teenbraintrust.com It's full of practical, relevant content that you can apply directly to interactions with your teens. Get insight into teen behavior, prompts that inspire connection and conversation, and tools to help your teen take teeny steps forward on a regular basis. Happy parenting!…
1 What To Do When Your Teen Just Isn’t Listening 8:37
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Play Later Play Later Lists Like LikedIf you're struggling to get your teen to listen, this episode is for you. Host Mya Dunlop shares 5 ways to foster healthier and more open communication with them. Access a hard copy of these tips (and much more info) in Teen Brain Trust's free guide, 5 Things You Can Start Doing Right Now That Will Encourage Your Teen to Confide in You , which you can download here: https://teenbraintrust.com/trustyourteen/…
Yes, there are teens in America who aren't attached to a smartphone. Host Mya Dunlop interviews high school senior and Luddite Club founder Logan, who explains why she's distanced herself from technology, why she’s an advocate for other teens trying a break from smartphones, why she thinks parents are a driving force behind the increase in teen screen time, and what steps she recommends parents and other teens take if they’re interested in trying out a phone break. Also: parents! Want your teen to confide in you about their college application anxiety, or erm, about anything ? Download out free, expert-crafted guide, 5 Things You Can Start Doing Right Now That Will Encourage Your Teen to Confide in You: https://teenbraintrust.com/trustyourteen/…
1 Two Teens on Starting the College Application Process 25:35
25:35 Play Later Play Later Lists Like Liked25:35
Play Later Play Later Lists Like LikedTeens Samantha and Kyla are back to share everything they want parents and younger teens to know about starting the college application process, from the dreaded personal essay to Admissions anxiety. Stay tuned because we'll be following them on their college application journey in upcoming episodes! Listen to their previous episode, Two Teens on Anxiety, Pressure, and What They Want All Parents to Know , here: https://pod.link/1610561919/episode/8d9ea073b91cc1d59d6a627819272466 Also! Parents! Want your teen to confide in you about their college application anxiety, or just, like, about anything? Download our free, expert-crafted guide, 5 Things You Can Start Doing Right Now That Will Encourage Your Teen to Confide in You : https://teenbraintrust.com/trustyourteen…
Host Mya Dunlop dives into the concerning research about modern media and teens' mental health, and shares five tangible things parents can do to help their kids cope with media-related anxiety. All podcast listeners get free access to Teen Brain Trust's online parenting science courses plus access to our private community of parents. Visit our site to learn more, then use the code PODCAST at checkout to get the first month free: https://bit.ly/3KnSzOi…
1 The Teen Mental Health Crisis Part 4: Practical Advice for Parents 16:47
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Play Later Play Later Lists Like LikedContent warning: This episode contains discussions of suicide, anxiety, depression, and other mental health issues. The advice shared in this episode is not a substitute for treatment. In Teen Brain Trust 's 4-part series on teen mental health, expert Dr. Dana Dorfman and CEO/Founder Mya Dunlop unpack the current teen mental health crisis. In the final episode, they discuss practical things parents can do to support their teen's mental health, like how to create a safe emotional space and nurture a supportive culture within the family. Content warning, part 2: Mya drops the F-bomb during the episode. Resources cited in this series: 1. Dr. Dorfman's video on how parents can start the conversation with their teen about suicide 2. Dr. Dorfman, Psychology Today , Suicide Attempts in Adolescents Increased During COVID-19 3. NY Times , 'It’s Life or Death’: The Mental Health Crisis Among U.S. Teens If you or anyone you know need help, please call the 24/7 National Suicide Prevention Lifeline at 1–800–273-TALK (8255). For help in Spanish, call here: 1–888–628–9454. You can also text “HOME” to 741–741 to access the 24/7 Crisis Text Line.…
1 The Teen Mental Health Crisis Part 3: Anxiety & Depression 19:11
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Play Later Play Later Lists Like LikedContent warning: This episode contains discussions of suicide, anxiety, depression, and other mental health issues. The advice shared in this episode is not a substitute for treatment. In Teen Brain Trust 's 4-part series on teen mental health, therapist Dr. Dana Dorfman and CEO/Founder Mya Dunlop unpack the current teen mental health crisis. In episode three, they discuss the rising rates of anxiety and depression among teens, the warning signs for parents, and what parents can do to help their teen manage both. Make sure to catch our previous episode, Two Teens on Anxiety, Pressure, and What They Want All Parents to Know . Resources cited in this series: 1. Dr. Dorfman's video on how parents can talk to their teens about suicide 2. Dr. Dorfman, Psychology Today , Suicide Attempts in Adolescents Increased During COVID-19 3. NY Times , 'It’s Life or Death’: The Mental Health Crisis Among U.S. Teens If you or anyone you know need help, please call the 24/7 National Suicide Prevention Lifeline at 1–800–273-TALK (8255). For help in Spanish, call here: 1–888–628–9454. You can also text “HOME” to 741–741 to access the 24/7 Crisis Text Line.…
1 The Teen Mental Health Crisis Part 2: Self-Harm 20:27
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Play Later Play Later Lists Like LikedContent warning: This episode contains discussions of suicide, anxiety, depression, and other mental health issues. The advice shared in this episode is not a substitute for treatment. In Teen Brain Trust 's 4-part series on teen mental health, therapist Dr. Dana Dorfman and mom of three Mya Dunlop unpack the current teen mental health crisis. In episode two, they discuss the difference between self-harm and suicide, plus how parents can talk about and support a teen who's self-harming. Resources cited in this series: 1. Dr. Dorfman's video on how parents can talk to their teens about suicide 2. Dr. Dorfman, Psychology Today , Suicide Attempts in Adolescents Increased During COVID-19 3. NY Times , 'It’s Life or Death’: The Mental Health Crisis Among U.S. Teens If you or anyone you know need help, please call the 24/7 National Suicide Prevention Lifeline at 1–800–273-TALK (8255). For help in Spanish, call here: 1–888–628–9454. You can also text “HOME” to 741–741 to access the 24/7 Crisis Text Line.…
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HopePunk Parenting
1 The Teen Mental Health Crisis Part 1: Talking About Suicide 18:58
18:58 Play Later Play Later Lists Like Liked18:58
Play Later Play Later Lists Like LikedContent warning: This episode contains discussions of suicide, anxiety, depression, and other mental health issues. The advice shared in this episode is not a substitute for treatment. In Teen Brain Trust 's 4-part series on teen mental health, therapist Dr. Dana Dorfman and mom of three Mya Dunlop unpack the current teen mental health crisis. In this episode, they discuss why it's important to talk to teens about suicide and how parents can manage the very normal fear and anxiety that comes up around these issues. Resources cited in this series: 1. Dr. Dorfman's video on how parents can talk to their teens about suicide 2. Dr. Dorfman, Psychology Today , Suicide Attempts in Adolescents Increased During COVID-19 3. NY Times , 'It’s Life or Death’: The Mental Health Crisis Among U.S. Teens If you or anyone you know need help, please call the 24/7 National Suicide Prevention Lifeline at 1–800–273-TALK (8255). For help in Spanish, call here: 1–888–628–9454. You can also text “HOME” to 741–741 to access the 24/7 Crisis Text Line.…
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HopePunk Parenting
1 American Parenting Styles: What Our Quiz Revealed 20:29
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Play Later Play Later Lists Like LikedLast fall, Teen Brain Trust published our " What's Your Parenting Style? " quiz. And over 15,000 Americans have taken it so far! Co-founder Robin Friend and digital strategist Annie dive into where Americans fall among the four main parenting styles: Authoritarian, Authoritative, Permissive, and Uninvolved. Plus, Annie defends her choice to use Al Bundy and The Crown 's Queen Elizabeth as the faces of Uninvolved parenting—and she welcomes you to debate her on this. (Check out all the faces on Instagram here: https://www.instagram.com/p/CUGUKJhLDSB/ ) BONUS! All podcast listeners get free access to Teen Brain Trust's convenient online parenting science courses plus access to our private community of parents. Use the code PODCAST at checkout to get your first month for free: https://bit.ly/3KnSzOi…
Host and mom of three adolescent boys Mya Dunlop has a message for all parents: we have to rethink failure, for our kids and ourselves. BONUS! Right now, all podcast listeners get free access to Teen Brain Trust's convenient online parenting science courses plus access to our private community of parents. Visit our site to learn more, then use the code PODCAST at checkout to get your first month for free: https://bit.ly/3KnSzOi…
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HopePunk Parenting
1 Two Teens on Anxiety, Pressure, and What They Want All Parents to Know 24:26
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Play Later Play Later Lists Like LikedIn this longer-than-usual episode, host Mya Dunlop has a no-holds barred conversation with two incredible teenagers, Samantha and Kyla, about the modern teen experience, anxiety, social isolation as punishment, academic pressure, and more. Don't miss the two announcements below... Follow Kyla's Instagram @takefliight about handling anxiety (she mentions it in the convo). All podcast listeners get a free month-long membership to Teen Brain Trust's learn-as-you-go online courses, events, and access to our private community of parents. Visit the Courses page on the website and use the code “PODCAST” at checkout to get the first month free: https://bit.ly/3KnSzOi (NBD, one mom called our course on motivating teenagers a "game changer.")…
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HopePunk Parenting
Studies show parenting with traditional methods of punishment just doesn't work. So what are parents to do when their teen displays unacceptable behavior, like lying? Episode host Robin Friend, Teen Brain Trust Co-Creator and Lead Course Designer, dives into what parents can do instead that really works.…
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HopePunk Parenting
1 Teens and College Stress: "Don’t Make My Mistake." 6:42
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Play Later Play Later Lists Like LikedHost Mya Dunlop, the CEO and Founder of Teen Brain Trust , shares the story of how a conversation with her oldest son who was struggling during his first year in college went totally off the rails. But thanks to a friend's insight into microinvalidation , she course-corrected and learned a parenting lesson in the process.…
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HopePunk Parenting
1 Why Are Teens Socially Awkward? Let Science Explain! 5:12
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Play Later Play Later Lists Like LikedTeens are obsessed with thriving socially—so how are they so clumsy and awkward in social situations? Episode host Robin Friend , Teen Brain Trust Co-Creator and Lead Course Designer, dives into the four main factors that neuroscience can explain. He breaks down the frequently cringey process of development that the writer Quentin Crisp—not a neuroscientist—aptly described as rebelling and conforming at the same time.…
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HopePunk Parenting
Research incontrovertibly shows that across the globe, teens are gonna party... And probably drink alcohol, too. In this episode, host Mya Dunlop, Teen Brain Trust CEO/Founder and mom of three adolescent boys, explores why teens' developing brains seek out partying in particular. Plus, she dives into a few ways parents can actually help their kid healthy manage partying without looking like hypocrites or provoking their teen to lie about it.…
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HopePunk Parenting
1 HopePunk Parenting: What Is It And Why Does It Matter? 3:53
3:53 Play Later Play Later Lists Like Liked3:53
Play Later Play Later Lists Like LikedWhen you tell someone you have a teen, they never say, "Oh, that's a fun age." We're here to change the pervasively cynical attitude about adolescence for parents, educators, and anyone else who spends time with a teen. "We" is the team behind Teen Brain Trust , made up of parenting-science experts (including parents!) dedicated to the empowerment of teens and preteens. HopePunk Parenting podcast hosts include Mya Dunlop , Founder/CEO and mom of three adolescent boys, Robin Friend , Co-Creator and Lead Course Designer, and more super-interesting guests yet to come! FYI: The podcast's episodes are mostly short-form (under 10 minutes), and packed with the maximum information because we know your time is at a minimum. We hope you join our growing a community of people passionate about empowering the next generation of change makers, and we hope you subscribe and leave us a review if you enjoy the mini-episodes.…
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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