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Athletics Ontario Running Podcast
Athletics Ontario Running Podcast
John Shep

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario... more

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Episodes

EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Health and Adventure

Snowshoes are not scary! We start to wrap up (see the pun there!) our gift giving season with Derrick Spafford... more

19 Dec 2024 · 27 minutes
EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parker, Justin Wright and Neil McKay

What is a Backyard Ultra? We get the explanation on this week's episode of the Athletics Ontario Running Podcast from... more

12 Dec 2024 · 35 minutes
EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Season

BlackToe Running is a fixture in the Ontario and Toronto running communities. Mike Anderson is a Co-founder of BlackToe Running... more

05 Dec 2024 · 31 minutes
EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember

Atiqa Mohammad is part of the Movember Canada team in the role of Program Manager, Personalised Cancer Care. She always... more

28 Nov 2024 · 41 minutes
EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember

Tyler Shaw is a Canadian musician taking on the 60km Movember running challenge to raise awareness for men's Mental Health.... more

21 Nov 2024 · 25 minutes
EP 146: Kalil Magtoto - Running as a Connection to Men's Mental Health in Movember

Men talking about their feelings, talking about mental health, talking about running - men talking about Movember! In collaboration with... more

14 Nov 2024 · 37 minutes
EP 145: Justin Wright, Running in Backyards all over North America - 2024 Backyard Ultra World Championships

Justin Wright competed in the 2024 Backyard Ultra World Championships, facing off against countries all across the world. He joins... more

07 Nov 2024 · 57 minutes
EP 144: Rachel Hannah, How an Elite Fuels a Marathon Podium - 2024 TCS Toronto Waterfront Marathon

Rachel Hannah was the third fastest Canadian woman at the 2024 TCS Toronto Waterfront Marathon. The Elite Marathoner, Registered Dietitian... more

31 Oct 2024 · 34 minutes
EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toronto Waterfront Marathon

35 years of the Toronto Waterfront Marathon and we are joined by Virginia Lee, who is the only woman to... more

24 Oct 2024 · 31 minutes
EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon celebrates its 35th anniversary this year - only 15 years shy of The 519, Canada's largest... more

17 Oct 2024 · 28 minutes
Athletics Ontario Running Podcast
EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Health and Adventure
Athletics Ontario Running Podcast