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Trillium Running Podcast
Trillium Running Podcast
John Shep

Presented by Athletics Ontario, the Trillium Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the... more

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EP 115: Micha Powell, Canadian Olympian and Author of "Sprinting Through Setbacks"

11 Apr 2024 · 51 minutes
EP 114: Andy Jones-Wilkins, Ultrarunner and Lover of Western States Endurance Run

The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. The Sulphur Springs... more

04 Apr 2024 · 44 minutes
EP 113: Jason Dunkerley, Para-Marathoner - Celebrating 50 Years of Running

On this episode of the Trilium Running Podcast, host John Shep and Canadian Paralympic legend Jason Dunkerley, a visually... more

28 Mar 2024 · 36 minutes
EP 112: Valerie Jerome and Khamica Forbes - International Day for the Elimination against Racism

This week on the Trillium Running Podcast, we have the past, present and future of Black Excellence and Anti-Racism Advocacy... more

21 Mar 2024 · 33 minutes
EP 111: Hilary Spires, Host of Trail Running Women Podcast

We are taking the Trillium Running Podcast to the west coast! Trail Running Women host Hilary Spires joins us... more

14 Mar 2024 · 37 minutes
EP 110: Rhonda-Marie Parke and Byron Guptill - Double Anvil Challenge

It takes someone visually impaired to see the accessibility issues of competing as an endurance athlete! Rhonda-Marie Parke is... more

07 Mar 2024 · 31 minutes
EP 109: Jared Broughton, RunOttawa - Celebrating 50 Years of Running Series

To celebrate the 50th anniversary of Tamarack Ottawa Race Weekend, RunOttawa is partnering with Athletics Ontario's Trillium Running Podcast... more

29 Feb 2024 · 28 minutes
EP 108: Mark McColgan, Saint John Trail Runners - Running Across Canada Series

It is not the number of finish lines you cross, it is not the place you finish in the... more

22 Feb 2024 · 36 minutes
EP 107: Brian Gallant, Sinister Sports - Running Across Canada Series

Race Director Brian Gallant and Sinister Sports have been in the racing business for over two decades. And with... more

15 Feb 2024 · 37 minutes
EP 106: Cheryl Lowery, Athletics Alberta - Running Across Canada Series

08 Feb 2024 · 28 minutes
Trillium Running Podcast
EP 115: Micha Powell, Canadian Olympian and Author of "Sprinting Through Setbacks"
Trillium Running Podcast