In part two of “Should I Seek an ADHD Diagnosis?” host Lacy Estelle continues the conversation into the practical and... more

Have you been unsure about getting an ADHD diagnosis? In this episode, host Lacey Estelle shares her personal journey of... more

Are you curious about the hidden gifts that come with ADHD and how this often misunderstood diagnosis can actually be... more

Do you feel like you're checking boxes to ensure your child's success but still questioning your approach? Well, you're not... more

How can parents survive and thrive during the summer with ADHD kids in tow? In this episode of An ADD... more

Ever wondered how screen time affects ADHD and dopamine levels? In this episode of An ADD Woman, Lacy Estelle shares... more

Curious about how to deal with disappointment when living with ADHD? In this episode of ADD Woman podcast, host Lacy... more

Ever wondered how to apply your faith to your life while dealing with ADHD? In this episode, Lacy Estelle shares... more

Are you ready to consider that you alone can never change who you are? In today’s episode, Lacy challenges... more

In this episode, host Lacy Estelle shares her perspective on why setting New Year's resolutions as an individual with ADHD... more

Lacy announces we’re taking a small break from An ADD Woman podcast for the month of December, 2023. Have a... more

In this heartfelt episode of An ADD Woman podcast, host Lacy Estelle shares a personal Christmas story that impacted her... more

Are you an ADHD woman struggling to make changes in your life? In this episode, host Lacy Estelle delves into... more

Are you a parent of a child with special needs who is considering homeschooling? Or perhaps you're already homeschooling, but... more

"Mom guilt," those feelings of frustration, exhaustion, or anger trying to satisfy skewed and unrealistic expectations of "good mothers," impacts... more

In this episode, host Lacy Estelle sits down with guest Kerri Goodman, certified life and ADHD coach/consultant for an enlightening... more

Are you ready to break free from shame and embrace the grace and joy that comes with understanding your ADHD... more

How do you or your loved ones cope with conflict in your relationships? Have you considered that ADHD might make... more

Have you ever struggled with feelings of shame, constantly comparing yourself to others and feeling inadequate? Shame can be used... more

Interested in making small changes to better manage your life with ADHD? Finding what works for you is... more

When you think of a coach, you probably think of sports and coaches that come alongside players and teach them... more

Is ADHD just a fad or a trendy topic? Should everyone be considered "a little ADHD" based on occasional... more

Do you sometimes wish you could find simple hacks to make living this ADHD life easier? In this episode,... more

Women with ADHD may be more prone to postpartum depression and it can be challenging to get the right treatment.... more

Money can sometimes be a real struggle for those of us with ADHD, but our neurodiversity can also help us... more

For many people, adjusting to an ADHD diagnosis is very much like grieving the loss of a loved one. ... more

It is one thing to know that you have ADHD, to know the symptoms, to know the impulsivity, to know... more

Do you struggle with self reflection? It's a pretty common problem for those of us with ADHD! What did 2022... more

Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined... more

Have you been in situations where sensations seem to be coming at you all at once and you just can't... more

The word "dyslexia" can be so scary for parents to hear, yet it is often diagnosed alongside ADHD. In today's... more

So many women with ADHD struggle with all-consuming feelings of just not being or doing enough; being a fraud, no... more

October is ADHD Awareness Month and a wonderful opportunity to talk outloud about ADHD and the impact it has had... more

When you have ADHD, relationships can have hills and valleys. There are issues from your ADHD that can bring... more

If you're not familiar with all the nuances of ADHD, it can be hard to see the ways it impacts... more

Have you heard about the "ADHD tax?" It's not an official tax, but it's sure getting a lot of time... more

As an ADHD person (or someone who cares for an ADHD person) you may have heard the term, "Rejection Sensitivity... more

Everyone's journey with their ADHD is a little bit different, yet nearly all of us feel frustration with things like... more

Are there real ways you recognize a relationship that is toxic? Is it possible to see those telling signs before... more

Living with ADHD can be a life of taking three steps to every other person's one step in order to... more

So why do ADHD or ADD women end up in toxic relationships? Listen as Lacy Estelle delves into the... more

Lying is something that a lot of ADHD people struggle with and it is something that parents of kids with... more

When you have ADHD in your 20’s, and you find yourself in circumstances that just feel like nearly everything and... more

Having undiagnosed ADHD and being a young, single mom in your twenties is pretty rough. So maybe your life circumstances... more

Whether or not you have ADHD, being a mom is going to come with mistakes. The anxiousness, the fatigue,... more

A healthy work-life balance can be a real struggle when you have ADHD, especially if you're a woman. You've probably... more

Many who live with ADHD have difficulty prioritizing time and measuring how much time a given task will take. ... more

In today’s episode, Lacy speaks with Kristin Wilcox, PhD, a behavioral pharmacology researcher (including studying ADHD medications at Emory University... more

Even though your brain doesn’t function the same way as those without ADHD, you are capable of change and you... more

Looking for facts about ADHD? A simple Google search will net tons of results, but are they reliable? Perhaps you’d... more