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An ADD Woman with Lacy Estelle
An ADD Woman with Lacy Estelle
Lacy Estelle

Welcome to An ADD Woman podcast with host Lacy Estelle, writer of all things about ADD parenting and an ADD mother on... more

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Episodes

I Have a Secret to Tell You

Ever wondered how screen time affects ADHD and dopamine levels? In this episode of An ADD Woman, Lacy Estelle shares... more

11 Mar 2024 · 20 minutes
ADHD and Dealing with Disappointment

Curious about how to deal with disappointment when living with ADHD? In this episode of ADD Woman podcast, host Lacy... more

26 Feb 2024 · 27 minutes
Three Practical Ways to Apply Your Faith to Your ADHD Life

Ever wondered how to apply your faith to your life while dealing with ADHD? In this episode, Lacy Estelle shares... more

12 Feb 2024 · 21 minutes
Why You'll Never Change Who You Are

Are you ready to consider that you alone can never change who you are?  In today’s episode, Lacy challenges the... more

29 Jan 2024 · 30 minutes
Why You Shouldn't Make New Years Resolutions as an ADHDer

In this episode, host Lacy Estelle shares her perspective on why setting New Year's resolutions as an individual with ADHD... more

15 Jan 2024 · 26 minutes
Taking a Christmas Break from An ADD Woman (Season 2, Epis. 17)

Lacy announces we’re taking a small break from An ADD Woman podcast for the month of December, 2023. Have a... more

03 Dec 2023 ·
A Christmas Story (Season 2, Ep. 16)

In this heartfelt episode of An ADD Woman podcast, host Lacy Estelle shares a personal Christmas story that impacted her... more

27 Nov 2023 · 25 minutes
ADHD & Change: 3 Things You Must Know Before You Can Change Your Life (Season 2, Ep. 15)

Are you an ADHD woman struggling to make changes in your life? In this episode, host Lacy Estelle delves into... more

14 Nov 2023 · 22 minutes
Special Needs Parenting with Katie Keene (Season 2, Ep. 14)

Are you a parent of a child with special needs who is considering homeschooling? Or perhaps you're already homeschooling, but... more

30 Oct 2023 · 29 minutes
ADHD, Mom Guilt and Story Time (Season 2, Ep. 13)

"Mom guilt," those feelings of frustration, exhaustion, or anger trying to satisfy skewed and unrealistic expectations of "good mothers," impacts... more

16 Oct 2023 · 26 minutes
ADHD, Personality and Communication with Kerri Goodman (Season 2, Ep. 12)

In this episode, host Lacy Estelle sits down with guest Kerri Goodman, certified life and ADHD coach/consultant for an enlightening... more

25 Sep 2023 · 48 minutes
ADHD and Shame Part 2, Works vs Grace (Season 2, Ep. 11)

Are you ready to break free from shame and embrace the grace and joy that comes with understanding your ADHD... more

11 Sep 2023 · 25 minutes
ADHD and Conflict Resolution: How to Cope? (Season 2, Ep. 10)

How do you or your loved ones cope with conflict in your relationships? Have you considered that ADHD might make... more

28 Aug 2023 · 22 minutes
ADHD and Shame: What Do We Do With It? (Season 2, Ep. 9)

Have you ever struggled with feelings of shame, constantly comparing yourself to others and feeling inadequate? Shame can be used... more

14 Aug 2023 · 27 minutes
Five Small Habit Changes That Make My ADHD Life Better (Season 2, Ep. 8)

Interested in making small changes to better manage your life with ADHD?  Finding what works for you is... more

28 Jul 2023 · 34 minutes
Can An ADHD Coach Help? (Season 2, Ep. 7)

When you think of a coach, you probably think of sports and coaches that come alongside players and teach... more

17 Jul 2023 · 16 minutes
Isn't Everyone A Little ADHD? (Season 2, Ep. 6)

Is ADHD just a fad or a trendy topic?  Should everyone be considered "a little ADHD" based on occasional experiences... more

26 Jun 2023 · 36 minutes
Ten Things That Make My ADHD Life Easier (Season 2, Ep. 5)

Do you sometimes wish you could find simple hacks to make living this ADHD life easier?  In this episode, Lacy... more

12 Jun 2023 · 32 minutes
ADHD and Postpartum Depression (Season 2, Ep. 4)

Women with ADHD may be more prone to postpartum depression and it can be challenging to get the right treatment.... more

09 May 2023 · 30 minutes
Neurodiversity, ADHD and Money Management with Stephanie Berman (Season 2, Ep. 3)

Money can sometimes be a real struggle for those of us with ADHD, but our neurodiversity can also help us... more

21 Feb 2023 · 34 minutes
Grieving Your ADHD Brain (Season 2, Ep. 2)

For many people, adjusting to an ADHD diagnosis is very much like grieving the loss of a loved one.  We... more

30 Jan 2023 · 30 minutes
Where Are We Going This Year? (Season 2, Ep. 1)

It is one thing to know that you have ADHD, to know the symptoms, to know the impulsivity, to know... more

16 Jan 2023 · 20 minutes
Ep. 28: Last Episode 2022 A Year in Review

Do you struggle with self reflection? It's a pretty common problem for those of us with ADHD! What did 2022... more

26 Dec 2022 · 29 minutes
Ep. 27: ADHD, Productivity and Time Management with Marisa Lonic

Productivity and time management is a struggle for many of us living with ADHD.  Our brains aren't naturally inclined to... more

12 Dec 2022 · 37 minutes
Ep. 26: ADHD and Sensory Overload

Have you been in situations where sensations seem to be coming at you all at once and you just can't... more

28 Nov 2022 · 28 minutes
Ep. 25: Retrain the Dyslexic Brain with Dr. Rebecca Troy

The word "dyslexia" can be so scary for parents to hear, yet it is often diagnosed alongside ADHD. In today's... more

15 Nov 2022 · 32 minutes
Ep. 24: ADHD and Imposter Syndrome

So many women with ADHD struggle with all-consuming feelings of just not being or doing enough; being a fraud, no... more

24 Oct 2022 · 34 minutes
Ep. 23: ADHD and October Awareness Month

October is ADHD Awareness Month and a wonderful opportunity to talk outloud about ADHD and the impact it has had... more

10 Oct 2022 · 24 minutes
Ep. 22: ADHD Women in Relationships

When you have ADHD, relationships can have hills and valleys.  There are issues from your ADHD that can bring extraordinary... more

19 Sep 2022 · 31 minutes
Ep. 21: Ten Most Embarrassing Signs I Had ADHD

If you're not familiar with all the nuances of ADHD, it can be hard to see the ways it impacts... more

05 Sep 2022 · 31 minutes
Ep. 20: ADHD Tax

Have you heard about the "ADHD tax?" It's not an official tax, but it's sure getting a lot of time... more

22 Aug 2022 · 27 minutes
Ep. 19: Rejection Sensitivity Dysphoria and ADHD

As an ADHD person (or someone who cares for an ADHD person) you may have heard the term, "Rejection Sensitivity... more

01 Aug 2022 · 28 minutes
Ep. 18: Talking with Trina from My Lady ADHD

Everyone's journey with their ADHD is a little bit different, yet nearly all of us feel frustration with things like... more

18 Jul 2022 · 36 minutes
Ep. 17: ADHD and Toxic Relationship Patterns 2

Are there real ways you recognize a relationship that is toxic? Is it possible to see those telling signs before... more

04 Jul 2022 · 32 minutes
Ep. 16: ADHD and My Faith

Living with ADHD can be a life of taking three steps to every other person's one step in order to... more

20 Jun 2022 · 31 minutes
Ep. 15: ADHD and Toxic Relationship Patterns 1

So why do ADHD or ADD women end up in toxic relationships?  Listen as Lacy Estelle delves into the idea... more

06 Jun 2022 · 23 minutes
Ep. 14: ADHD and Lying: How to Stop It!

Lying is something that a lot of ADHD people struggle with and it is something that parents of kids with... more

23 May 2022 · 43 minutes
Ep. 13: ADHD in your 20s, Part Two

When you have ADHD in your 20’s, and you find yourself in circumstances that just feel like nearly everything and... more

09 May 2022 · 51 minutes
Ep. 12: ADHD in Your 20s, Part One

Having undiagnosed ADHD and being a young, single mom in your twenties is pretty rough. So maybe your life circumstances... more

25 Apr 2022 · 37 minutes
Ep. 11: ADHD and Motherhood

Whether or not you have ADHD, being a mom is going to come with mistakes.  The anxiousness, the fatigue, the... more

11 Apr 2022 · 32 minutes
An ADD Woman with Lacy Estelle
Ep. 15: ADHD and Toxic Relationship Patterns 1
An ADD Woman with Lacy Estelle
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Description

So why do ADHD or ADD women end up in toxic relationships?  Listen as Lacy Estelle delves into the idea that women... more