Should I Delete That?

By Alex Light & Em Clarkson

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Category: Society & Culture

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Subscribers: 101
Reviews: 0
Episodes: 321

Description

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.

Episode Date
Gender surgery saves lives… with Mr James Bellringer
Mar 30, 2025
Just Us: We need to talk about Adolescence...
Mar 27, 2025
Money = power: why financial freedom is a feminist issue
Mar 24, 2025
Just Us: I like it dense and wet
Mar 20, 2025
"Stand-up comedy is a drug" ... with Russell Kane
Mar 17, 2025
Just Us: Do you want to see my bum?
Mar 13, 2025
Em’s back! A catch up about life with Xanthe
Mar 10, 2025
It's feedback time... *brace position*
Mar 06, 2025
Influencers on Ozempic: Sasha Pallari’s experience on Mounjaro
Mar 03, 2025
"I made the wrong choices": Alice Liveing and the 'wellness' lie
Feb 27, 2025
What if we stopped hating our bodies?
Feb 24, 2025
Ozempic: miracle or myth? ... with Dr Giles Yeo
Feb 20, 2025
Ozempic: the truth behind the weight loss revolution
Feb 17, 2025
Growing up in a world that hates your body… with Stephanie Yeboah
Feb 13, 2025
What happened to body positivity?
Feb 10, 2025
Busting diet myths with Dr Joshua Wolrich
Feb 06, 2025
Kale, Keto and a fear of carbs: unlearning wellness myths
Feb 04, 2025
The "Wellness" Rebrand
Feb 03, 2025
I made Supersize vs Superskinny - this is why…
Jan 30, 2025
Fat suits, food tubes and public shaming: how TV shaped our body image
Jan 27, 2025
Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s
Jan 23, 2025
‘A celebrity in a bikini? Gold’: the toxic tabloids of the 00s
Jan 20, 2025
It’s Almond Dads too… with Molly Forbes
Jan 16, 2025
What is an Almond Mom?
Jan 13, 2025
How to feel better about our bodies... with Professor Phillippa Diedrichs
Jan 09, 2025
The Shocking History of Diet Culture
Jan 06, 2025
Is It Just Me: 2024’s best bits!
Jan 02, 2025
Chessie King, Michelle Elman, Lorna Luxe and more… 2024’s Best Bits!
Dec 30, 2024
2024 Round Up! (Part Two)
Dec 26, 2024
2024 Round Up! (Part One)
Dec 23, 2024
Is It Just Me: He thinks you're in a thruple!
Dec 19, 2024
Alex’s IVF Journey
Dec 16, 2024
Is It Just Me: Exposing your cartoon crushes
Dec 12, 2024
‘I did wrong and I’m sorry’: Love Island star Faye Winter
Dec 09, 2024
Is It Just Me: You literally can’t do it all
Dec 05, 2024
A sober-curious Christmas - with Millie Gooch
Dec 02, 2024
Is It Just Me: 1 out of every 5 people fancy Shrek
Nov 28, 2024
I was diagnosed with HIV at 21... with Ellie Harrison
Nov 25, 2024
Is It Just Me: Ariana and Cynthia - leave their bodies out of it!
Nov 21, 2024
Escaping child marriage… with Payzee Mahmod
Nov 18, 2024
Is It Just Me: I fancy Danny Dyer now
Nov 14, 2024
I’m a Just Stop Oil activist - for my children’s future
Nov 11, 2024
Is It Just Me: Maybe it was a naked sauna?
Nov 07, 2024
Mythbusting with a midwife ... with Mamadinya!
Nov 04, 2024
Is It Just Me: Daisy's Live Exit Interview
Oct 31, 2024
I clean hoarder houses for a living
Oct 28, 2024
Is It Just Me: Reflecting on the week’s internet noise
Oct 23, 2024
They wrote me off - then I won gold… with Dame Kelly Holmes
Oct 20, 2024
Is It Just Me: The reality of influencer events
Oct 17, 2024
The only person that was going to find my cancer was me... with The Titty Gritty
Oct 13, 2024
Is It Just Me: Would you try rejection therapy?
Oct 09, 2024
The DM that ended my engagement… with Michelle Elman
Oct 06, 2024
Is It Just Me: We’ve been stood up!
Oct 02, 2024
Pulling yourself out of a negative spiral… with Jacqueline Hurst
Sep 29, 2024
Is It Just Me: Can you disagree on politics and still be friends?
Sep 25, 2024
Life as a Woman in the British Army
Sep 22, 2024
Is It Just Me: My bumhole's not my business
Sep 18, 2024
The Magic of Marian Keyes
Sep 15, 2024
Is It Just Me: It can't be THAT hard to be a criminal
Sep 11, 2024
Life as a Female Racing Driver with Abbi Pulling
Sep 08, 2024
Is It Just Me: Taylor Swift vs Queen Elizabeth II
Sep 04, 2024
How Not to be a Supermodel with Ruth Crilly
Sep 01, 2024
Is It Just Me: Is being a millenial uncool?
Aug 28, 2024
Is Screen Time the Enemy? with Dr Elaine Kasket
Aug 25, 2024
Why is Blake Lively being cancelled?
Aug 21, 2024
Why is the World so Tough on Mothers?
Aug 18, 2024
Is It Just Me: Tummy rubbin' and colon strugglin'
Aug 14, 2024
I’m More Than ‘Plus-Size’: Callie Thorpe
Aug 11, 2024
Is It Just Me: Gooch scooch
Aug 07, 2024
Life as a Stripper
Aug 04, 2024
Is It Just Me: Double standards at the Olympics
Jul 31, 2024
The Mixed Race Experience with Nicole Ocran and Emma Slade Edmondson
Jul 28, 2024
Is It Just Me: Fuzzy muffs and fart muffles
Jul 24, 2024
Em's Pregnancy (!!), Hyperemesis and the Awkward to End All Awkwards
Jul 21, 2024
Is It Just Me: Why isn't my friend liking my posts?
Jul 17, 2024
Lorna Luxe on marriage, eating disorder recovery & life on Instagram
Jul 14, 2024
Is It Just Me: Am I supposed to be a natural girly?
Jul 10, 2024
The Right to Lose Weight with Billie Bhatia
Jul 07, 2024
Is It Just Me: In another life I'm a political commentator
Jul 03, 2024
Casting Bridgerton with Kelly Valentine Hendry
Jun 30, 2024
Is It Just Me: I remember when I lost my mind...
Jun 26, 2024
Model and amputee Sian Lord on resilience, forgiveness and recovery
Jun 24, 2024
Three Peaks World Record
Jun 23, 2024
Is It Just Me: Swifties & Mammograms
Jun 19, 2024
Ask Us Anything! The Big Fat & Awkward Q&A
Jun 16, 2024
Is It Just Me: Hypnotisation for Organisation
Jun 12, 2024
Chessie King: I Chose to Save My Marriage
Jun 09, 2024
Is It Just Me: Final Destination
Jun 05, 2024
Life as a Surrogate
Jun 02, 2024
Is It Just Me: Bum fun air mattress
May 29, 2024
Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights
May 26, 2024
Is It Just Me: Am I too sensitive?
May 22, 2024
Get Divorced, Be Happy with Helen Thorn
May 19, 2024
Is It Just Me: WE TAKE IT ALL BACK!!
May 15, 2024
Man vs. Bear: Is Misogyny Worse Than Ever?
May 12, 2024
Ozempic and the Met Gala
May 08, 2024
Reclaiming Slut with Beth Ashley
May 05, 2024
Have We Got the Right to Lose Weight?
May 01, 2024
Why Do We Want to Be Beautiful? with Ellen Atlanta
Apr 28, 2024
Did Em mention that she ran London Marathon….
Apr 24, 2024
A real-life Magic Mike: Jake Brewer
Apr 21, 2024
Is It Just Me: Loo fresh disc
Apr 17, 2024
Bryony Gordon on being a Mad Woman
Apr 14, 2024
Why is Everyone Laughing at Jojo Siwa?
Apr 10, 2024
Jacq's Back for ANOTHER Live Therapy Session!
Apr 07, 2024
Is It Just Me: I wanna lick the wall
Apr 03, 2024
Send Nudes with Sophie Tea
Mar 31, 2024
Is It Just Me: Pudding rice
Mar 28, 2024
Back Together with Big News!
Mar 25, 2024
Elbows Out, Take Up Space with Nadiya Hussain
Mar 18, 2024
Is It Just Me: Cake gives me the willies
Mar 14, 2024
Hurt to Healing with Pandora Morris
Mar 11, 2024
Is It Just Me: Millennial vs Gen Z
Mar 07, 2024
Supermodel: Jodie Kidd
Mar 04, 2024
Is It Just Me: Puppies and pickles
Feb 29, 2024
Everyday Racism
Feb 26, 2024
Is It Just Me: Pamplemousse
Feb 22, 2024
Surviving Playboy with Crystal Hefner
Feb 19, 2024
Is It Just Me: The Mannersphere
Feb 15, 2024
The Science of Finding Love
Feb 12, 2024
Is It Just Me: Put your bum away
Feb 08, 2024
Period Power with Maisie Hill
Feb 05, 2024
Is It Just Me: "Grating your fingings"
Feb 01, 2024
The Story of The One Armed Wonder
Jan 29, 2024
Is It Just Me: Intrusive thoughts
Jan 25, 2024
Building Yourself Back Up with Kaz Crossley
Jan 22, 2024
Is It Just Me: Holophobia
Jan 18, 2024
Crisis: Lessons from a Hostage Negotiator
Jan 15, 2024
Is It Just Me: Intimate things that shouldn't be intimate
Jan 11, 2024
Sober Awkward
Jan 08, 2024
Is It Just Me: Is this a personal attack?
Jan 04, 2024
2023 Round Up!
Jan 01, 2024
Is It Just Me: The Christmas Gooch
Dec 28, 2023
The Best of 2023!
Dec 25, 2023
Is It Just Me: Mr & Mrs with girl Dave and boy Alex
Dec 21, 2023
The Husbands of SIDT Q&A
Dec 18, 2023
Is It Just Me: No plates!
Dec 14, 2023
TMI with Laura Henshaw
Dec 11, 2023
Is It Just Me: I'd rather be an ape
Dec 07, 2023
Leanne Pero on Creating the Community She Needed
Dec 04, 2023
Is It Just Me: The Feral and The Beautiful
Nov 30, 2023
Talking Taboo with Ruby Rare
Nov 27, 2023
Is It Just Me: Where are they all
Nov 23, 2023
The Prison Doctor: meet Amanda Brown
Nov 20, 2023
Is It Just Me: The wheels on the boat
Nov 16, 2023
Addiction: Opening Up the Conversation
Nov 13, 2023
Is It Just Me: Breastfeeding in the main hall
Nov 09, 2023
My big boobs with Jackie Adedeji
Nov 06, 2023
Is It Just Me: My wife is down!
Nov 02, 2023
Demystifying Fertility with Emma the Embryologist
Oct 30, 2023
Is It Just Me: Canine conundrum
Oct 25, 2023
"I went on 28 dates in 28 days!"
Oct 22, 2023
Is It Just Me: Whale fart bubbles
Oct 18, 2023
Your Skincare Questions Answered with Dr Alexis Granite
Oct 15, 2023
Is It Just Me: The opposite of whelmed is crossfit
Oct 11, 2023
Milly Pickles: World Record Holder
Oct 08, 2023
Is It Just Me: Just suck it up!
Oct 04, 2023
Including The Curve with Felicity Hayward
Oct 01, 2023
Is It Just Me: Consent, wokeness and Russell Brand
Sep 27, 2023
Why don't I have anything to wear? with Andrea Cheong
Sep 24, 2023
Is It Just Me: Finn Germy
Sep 20, 2023
Em's Mum: 10-time Ironman and Queen of Having a Go
Sep 17, 2023
Is It Just Me: Catching deer is a lot of drama
Sep 13, 2023
Al's having a baby!
Sep 10, 2023
Is It Just Me: I'm going home to Take That
Sep 06, 2023
Why criticism doesn't exist with Jacqueline Hurst
Sep 03, 2023
Is It Just Me: Betty ≠ Julie's children
Aug 30, 2023
The evolution of Vicky Pattison
Aug 27, 2023
Is It Just Me: Suntanned raisin
Aug 23, 2023
Being a good person with Alice Liveing
Aug 20, 2023
Is It Just Me: You can do it on my iPad 💩
Aug 16, 2023
The Infertile Midwife
Aug 13, 2023
Is It Just Me: Hetero chocolates
Aug 09, 2023
Nudity, masturbation and dancing with Imogen Ivy
Aug 06, 2023
Is It Just Me: Just don't get a spray tan
Aug 02, 2023
Stalking: How romantic comedies have deceived us
Jul 30, 2023
Is It Just Me: Strap down your plums
Jul 26, 2023
Sex work, kinks and fetishes with Reed Amber
Jul 23, 2023
Is It Just Me: TWENNYNINE!
Jul 19, 2023
Sentimental Garbage with Caroline O'Donoghue
Jul 16, 2023
Is It Just Me: Are we all dieting our personalities?
Jul 12, 2023
The truth behind Married at First Sight
Jul 09, 2023
Is It Just Me: Picklewinkers
Jul 05, 2023
We need to talk about the housing crisis with Kwajo
Jul 02, 2023
Is It Just Me: Do lemons cure anxiety?
Jun 28, 2023
Q&A with The Sex Doctor
Jun 25, 2023
Is It Just Me: I'm gonna get a big Thai
Jun 21, 2023
Life after cancer with Georgie Swallow
Jun 19, 2023
Is It Just Me: Laughed at a funeral
Jun 14, 2023
90210 and beyond with Shenae Grimes-Beech
Jun 11, 2023
Is It Just Me: RIP to the girlboss?
Jun 07, 2023
The price women pay to be good
Jun 04, 2023
Is It Just Me LIVE: Lazy eyed boobs
May 31, 2023
Charlie Craggs: ‘Trans rights and women’s rights can co-exist’
May 29, 2023
Is It Just Me: The plight of the plumber
May 24, 2023
Is this normal? with Gynae Geek Dr Anita Mitra
May 21, 2023
Is It Just Me: Faked it til I maked it
May 17, 2023
What is a Saturn return? with Caggie Dunlop
May 14, 2023
Is It Just Me: Do it with gousto
May 10, 2023
'I didn't know I was pregnant until I gave birth'
May 07, 2023
Is It Just Me: I'm going straight for the breast
May 03, 2023
Mama's Still Got It
Apr 30, 2023
Is It Just Me: The British's
Apr 26, 2023
Blame it on the Moon: Understanding Astrology
Apr 23, 2023
Is It Just Me: Mystical wolves and lizards
Apr 19, 2023
Dropping filters and cultivating confidence with Sasha Pallari
Apr 16, 2023
Is It Just Me: The whole of the moon
Apr 12, 2023
Healing things we're ashamed of with Megan Rose Lane
Apr 09, 2023
Is It Just Me: No worries if not x
Apr 05, 2023
Mental health, body image and lots of lols with Austyn Farrell
Apr 02, 2023
Is It Just Me: Sitting on a wall eating an egg sandwich x
Mar 29, 2023
'It's my body, why do you care?' with Tess Holliday
Mar 26, 2023
Is It Just Me: Knowledge is power
Mar 23, 2023
Alasdair Gill: How My Late Dad Saved Me From Addiction
Mar 20, 2023
Teaching with Ms Whiston - BONUS EPISODE
Mar 17, 2023
Is It Just Me: Two girls on a sofa
Mar 16, 2023
Life with alopecia- “I was 13 when I started losing my hair”
Mar 13, 2023
Is It Just Me: Bread leather
Mar 09, 2023
Em’s back! And we’ve added one more to our gang…
Mar 06, 2023
Is It Just Me: Unpopular opinions
Mar 02, 2023
Is it my hormones? with Dr Sohere Roked
Feb 27, 2023
Is It Just Me: It's in the game
Feb 23, 2023
Lucy Davis on making peace with her body and toxic media
Feb 20, 2023
Is It Just Me: It's not right, but it's okay
Feb 16, 2023
"My name is Sarah, I don't want to die"
Feb 13, 2023
Is It Just Me: etc.
Feb 09, 2023
The Best of Should I Delete That?!
Feb 06, 2023
Is It Just Me: Less bitter more glitter!
Feb 02, 2023
"If I go home, I'll be arrested" with Iranian feminist Samaneh Savadi
Jan 30, 2023
Is It Just Me: The shower fork
Jan 26, 2023
Revenge against revenge porn with Georgia Harrison
Jan 23, 2023
Is It Just Me: Hot takes
Jan 19, 2023
"White bread isn't evil" with dietitian Aleeza Rosenberg
Jan 16, 2023
Is It Just Me: Why is my penis throbbing?
Jan 12, 2023
There's a traitor in our midst...
Jan 09, 2023
Is It Just Me: Mandatory training at the zoo
Jan 05, 2023
Self-acceptance with The Birds Papaya
Jan 02, 2023
Is It Just Me: Church stilettos
Dec 29, 2022
2022 Round up!
Dec 26, 2022
Is It Just Me: Our first LIVE show! Part 2
Dec 22, 2022
Spotlight on Ukraine this Christmas
Dec 19, 2022
Is It Just Me: Our first LIVE show! Part 1
Dec 15, 2022
Overthinking with Hayley Morris
Dec 12, 2022
Is It Just Me: Depressing disgusting and confusing
Dec 08, 2022
More than a mother's rage with Mother Pukka
Dec 05, 2022
Is It Just Me: Cannibalex
Dec 01, 2022
Money money money with Makala Green
Nov 28, 2022
Is It Just Me: The Anxiety Aunts
Nov 24, 2022
Andrew Le Page on Love Island or whatever...
Nov 21, 2022
Is It Just Me: "Dick Van Dyke would do it"
Nov 17, 2022
Healing is a forever love with Alex Elle
Nov 14, 2022
Is It Just Me: The fate debate
Nov 10, 2022
Living after a life changing injury with Ed Jackson
Nov 07, 2022
Is It Just Me: Brosnan VS Carell
Nov 03, 2022
Stop just "shoving it in" with sexpert Oloni
Oct 31, 2022
Is It Just Me: Catcalling clap-backs and hairy buttcracks
Oct 26, 2022
Women gamble too — and we need to talk about it
Oct 23, 2022
Is It Just Me: Finger guns and migratory geese
Oct 19, 2022
What to do when you’re left at the altar?!
Oct 16, 2022
Is It Just Me: "There's your breakfast"
Oct 12, 2022
Are we all guilty feminists? With Deborah Frances-White
Oct 09, 2022
Is It Just Me: The night meal
Oct 05, 2022
Magic, mind reading and hypnosis with Joel M
Oct 02, 2022
Is It Just Me: Toolbox surprise
Sep 28, 2022
A big hug of an episode with Jules Von Hep
Sep 25, 2022
Is It Just Me: Chewing gum and curly twirlies
Sep 21, 2022
Everyone's Invited with Soma Sara
Sep 19, 2022
Is It Just Me: Skellingtons and queefing
Sep 14, 2022
Bake Off and body acceptance with Laura Adlington
Sep 11, 2022
Is It Just Me: Bleached brows at the kids table
Sep 07, 2022
Get ok with getting old with Nadine Baggott
Sep 04, 2022
Is It Just Me: Marriage and pink flamingos
Aug 31, 2022
Being body-shamed on America's Next Top Model
Aug 28, 2022
Is It Just Me: Fireworks and toesies
Aug 24, 2022
Ask Us Anything - plus some BIG news...
Aug 21, 2022
Is It Just Me: "Perhaps... answer differently"
Aug 17, 2022
My mum put me on a diet at age 8 - and wrote about it in Vogue
Aug 14, 2022
Is It Just Me: Golden shorts and sunburnt penguins
Aug 10, 2022
Breathe In Breathe Out with Stuart Sandeman
Aug 07, 2022
Is It Just Me: Casual sexism and roasted veg
Aug 03, 2022
Sex parties & squirting with the Come Curious girls
Jul 31, 2022
Is It Just Me: Broad beans and OnlyFans
Jul 27, 2022
Jamie and Shaaba: A beautiful trans love story
Jul 24, 2022
Is It Just Me: Kilt tickles and puppy blues
Jul 20, 2022
Can I have plastic surgery AND be a feminist? with Sophie Milner
Jul 18, 2022
Is It Just Me: Black tie and bisexuality
Jul 13, 2022
Jac is Back: let other people be wrong about you
Jul 10, 2022
Is It Just Me: Slow, steady and sexible
Jul 06, 2022
Gemma Styles: it’s not a bandwagon it’s a party bus
Jul 03, 2022
Is It Just Me: Hen dos and feet (sorry)
Jun 29, 2022
Frankie Bridge on living with depression and anxiety
Jun 26, 2022
Is It Just Me: Bellybuttons and gratitude journals
Jun 22, 2022
Shaughna Phillips: from lipoedema to Love Island
Jun 19, 2022
Is It Just Me: Kinks and what-about-isms
Jun 15, 2022
"I immediately thought my life is over" - Patsy Stevenson
Jun 12, 2022
You Are Not a Before Picture with Alex Light!
Jun 08, 2022
International superstar Harry Trevaldwyn
Jun 05, 2022
Is It Just Me: Diet culture and selective hearing
Jun 01, 2022
Tackling the taboo: time to talk gynae cancers
May 29, 2022
HUGE ANNOUNCEMENT! We can't delete it now!
May 22, 2022
Alex on Go Love Yourself
May 17, 2022
Men Who Hate Women with Laura Bates
May 15, 2022
Loving and losing Azaylia
May 08, 2022
Deliberate Live Therapy Session
May 01, 2022
Love Island, cabaret and taking risks with Amber Davies
Apr 24, 2022
"I don't wanna spend my life being relatable" with Soph Butler
Apr 17, 2022
Feeling Myself with Natalie Lee
Apr 10, 2022
Trolls, forums and being an influencer with Nelly London
Apr 03, 2022
Sarah Jayne Dunn: OnlyFans and taking back autonomy
Mar 27, 2022
No such thing as normal with Bryony Gordon
Mar 21, 2022
LIVE with Candice Brathwaite!
Mar 14, 2022
Domestic Abuse: International Women's Day with Refuge
Mar 07, 2022
Debunking Diet Myths with Dr. Joshua Wolrich
Feb 28, 2022
When Grief Equals Love
Feb 21, 2022
Pink Flags with LalalaLetMeExplain
Feb 14, 2022
The Girl Who Climbed Everest
Feb 07, 2022
Honeymoon Special with Dave & Alex
Jan 31, 2022
Jameela Jamil on being a feminist in progress
Jan 24, 2022
Holly Hagan on being body shamed and selling weight-loss teas
Jan 17, 2022
Accidental Live Therapy Session
Jan 10, 2022
2021 Round Up!
Dec 27, 2021