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Episode | Date |
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Episode 79: How to stop caring what people think!
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Apr 20, 2024 |
Episode 78: Why you've lost interest...expanding on my viral TikTok!
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Apr 13, 2024 |
Episode 77: One woman's healing journey in real time with Crystal Allon
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Mar 10, 2024 |
Episode 76: Everything you didn't know you needed to know about people pleasing! with Amy Green Smith
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Feb 25, 2024 |
Episode 75: 1 Year Divorce-iversary and the 4 Lessons I Learned
|
Feb 01, 2024 |
Episode 74: Don't leave your life to fate - do this instead!
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Jan 17, 2024 |
Episode 73: Your Big Breakthrough
|
Jan 05, 2024 |
Episode 72: Holding on for the Holidays - from my heart to yours
|
Dec 10, 2023 |
Episode 71: The D Word: Making the Ultimate Decision About Your Marriage with Kate Antony
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Nov 08, 2023 |
Episode 70: He's Moved On...And You're Fuming!
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Oct 29, 2023 |
Episode 69: Finding Your Purpose by Slowing Down with Candis Williams
|
Sep 09, 2023 |
Episode 68: Italian Lessons! What I learned on my Summer of Self Love
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Sep 06, 2023 |
Episode 67: The Magic of Reinventing Yourself with Anna Kloots
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Jul 23, 2023 |
Episode 66: Sex, Intimacy & Orgasms: Why it's challenging & what to do about it! with Irene Fehr
|
Jun 15, 2023 |
Episode 65: Transforming Failure into Fuel for your Success
|
Jun 04, 2023 |
Episode 64: Are you a Princess or a Queen? Empowering your relationship with money!
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May 10, 2023 |
Episode 63: Why the F**k NOT You? Kicking Imposter Syndrome's Ass!
|
Apr 24, 2023 |
Episode 62: Get Off The F**king Fence! My top ten list for getting un-stuck and into action
|
Apr 06, 2023 |
Episode 61: The SW Protocol: Two practical ways you can be a Selfish Woman every day
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Mar 21, 2023 |
Episode 60: WTF is Inner Child Work?
|
Mar 08, 2023 |
Episode 59: Doing the Impossible: Why I stayed ten years too long
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Feb 19, 2023 |
Episode 58: Buy your own damn flowers! Miley, Men & Midlife
|
Feb 05, 2023 |
Episode 56: Your Freedom isn't free! What it costs and how to get it
|
Jan 18, 2023 |
Episode 57: The power of the Pivot: Giving yourself extravagant permission with Kate House
|
Dec 16, 2022 |
Episode 55: Forget New Years resolutions - do this instead!
|
Dec 15, 2022 |
Episode 54: Holiday SOS! Tis the season....for stress?
|
Dec 15, 2022 |
Episode 56: Behind the scenes of a client's journey!
|
Dec 10, 2022 |
Episode 53: New level, new devil! Why you might feel discouraged and what to do about it
|
Dec 03, 2022 |
Episode 52: I lost my new phone and it was the best thing ever!
|
Nov 25, 2022 |
Episode 51: The Midlife Pivot with Stacey Birch
|
Nov 17, 2022 |
Episode 50: Your Inner GPS: User's Manual!
|
Nov 11, 2022 |
Episode 49: Why you need to be delusional: Change the way you think to create what you want
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Nov 06, 2022 |
Episode 48: From lone wolves to soul sisters: Why we need safe communities with Leslie Saglio
|
Oct 31, 2022 |
Episode 47: Apple pie, rage rooms, and the humour in our humanness with Jen Rafferty
|
Oct 16, 2022 |
Episode 46: Are you hungry? Why it matters!
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Oct 07, 2022 |
Episode 45: The real deal true things with Vivian Kaye
|
Sep 26, 2022 |
Episode 44: There's no such thing as an overnight success: my BTS story and why it's good to be gooey
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Sep 19, 2022 |
Episode 43: The Power of Women's Stories with Amy & Nancy Harrington
|
Sep 12, 2022 |
Episode 42: The Art of Reinventing Yourself!
|
Sep 06, 2022 |
Selfish Summer Strategies #9: Looking back, looking forwards!
|
Aug 29, 2022 |
Selfish Summer Strategies #8: How to be more present and savour every moment!
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Aug 22, 2022 |
Selfish Summer Strategies #7: Are You Having Fun Yet?
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Aug 11, 2022 |
Selfish Summer Strategies #6: Bust out of Comparison-itis!
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Jul 26, 2022 |
Selfish Summer Strategies #5: How to Handle the Hard Days This Summer!
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Jul 22, 2022 |
Selfish Summer Strategies #4: How to get happier right now!
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Jul 21, 2022 |
Selfish Summer Strategies #3: How to have an inspiring summer!
|
Jul 14, 2022 |
Selfish Summer Strategies #2: Summer of Self Love!
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Jul 11, 2022 |
Selfish Summer Strategies #1: Hell Yes & Hell No!
|
Jul 04, 2022 |
Ep. 41 - Starting Over....Again?!
|
Jun 25, 2022 |
Ep. 40 - Manifesting an Authentic Life with Milli Fox
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Jun 14, 2022 |
Ep. 39 - Should I leave my relationship, or keep trying to make it work? with Kate Anthony
|
Jun 07, 2022 |
Ep. 38 - Stop Being Nice!
|
May 30, 2022 |
Ep. 37 - Healing Our Trauma with Sara Beth Wald
|
May 18, 2022 |
Ep. 35 - The Story of You: change your story, change your life
|
May 16, 2022 |
Ep. 34 - Freedom from Food & Weight Obsession with Renae Saager
|
May 06, 2022 |
Ep. 33 Self Trust - the key that unlocks everything you desire
|
May 03, 2022 |
Ep. 31 - Turn Your Life Around - From Loss to Triumph with Lillian Victoria
|
Apr 21, 2022 |
Ep. 32 - Big Queen Energy! with Cara Alwill
|
Apr 21, 2022 |
Ep. 30 - How to Keep Your Cool when Life Goes Sideways!
|
Apr 18, 2022 |
Ep. 28 - Be More YOU
|
Apr 08, 2022 |
Ep. 29 - The Healing Power of Pleasure with Julia Hollenbery
|
Apr 01, 2022 |
Ep. 27 - Magnetize Your Man with Antia Boyd
|
Mar 30, 2022 |
Ep. 26 - Calm and Confident Parenting with Kim Muench
|
Mar 29, 2022 |
Ep. 25: Selfish Women Have Rock Solid Boundaries!
|
Mar 29, 2022 |
Ep. 23 - I know WHY I'm stuck, but WHAT do I do about it?
|
Mar 22, 2022 |
Ep. 24 - Business, Motherhood & Balance with Corrie Lo Giudice
|
Mar 18, 2022 |
Ep. 21 - Creating Worthiness by Being Selfish with Karen Schaible
|
Mar 12, 2022 |
Ep. 20 - Getting Wild & Free with Jene' Jackson
|
Mar 09, 2022 |
Ep. 19 - How the hell do I create a vision for my life?
|
Mar 07, 2022 |
Ep. 17 - You've Got Magic To Do!
|
Feb 28, 2022 |
Ep. 18 - Exploring Human Design with Kylie Nel
|
Feb 24, 2022 |
Ep. 16 - Divorce: Real talk with Leah Marie
|
Feb 23, 2022 |
Ep. 15 - Burning The Rulebook!
|
Feb 18, 2022 |
Ep. 14 - MOMS: Less stress, more happiness! With Sasha Morozov
|
Feb 16, 2022 |
Ep. 13 - FEAR: Why the F word is actually the key to unlocking your biggest goals & dreams!
|
Feb 14, 2022 |
Ep. 12 - Finding LOVE by being selfish! with Christine Chang
|
Feb 10, 2022 |
Ep. 11 - It's Time to Uplevel!
|
Feb 07, 2022 |
Ep. 9 - CHANGE: Why Is It So FN Hard??
|
Jan 27, 2022 |
Ep. 10 - EMPOWER Yourself to Health, Happiness....and Bread! with Larissa Nicole
|
Jan 27, 2022 |
Ep. 7 - If I Put Myself First, Does That Mean I'm A Narcissist??
|
Jan 24, 2022 |
Ep. 8 - Real Raw Talk about Relationship, Healing & Happiness with Rory Sadoff
|
Jan 19, 2022 |
Ep. 6 - Thriving In Stressful Times with Dr. Tamara Beckford
|
Jan 12, 2022 |
Ep. 5 - Giving Ourselves Extravagant Permission with Jenny Ambrose
|
Jan 12, 2022 |
Ep 4: New Year, Same Fabulous YOU!!!
|
Jan 06, 2022 |
Ep 3: Are You 'Should-ing' On Yourself?
|
Dec 16, 2021 |
Ep 2: Recovering People Pleasers Unite!
|
Dec 09, 2021 |
Ep 1: Selfish Is Not A Dirty Word
|
Nov 30, 2021 |