The Selfish Woman

By Val Jones

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Category: Self-Improvement

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Subscribers: 2
Reviews: 0
Episodes: 87

Description

This podcast is for women who are ready for more and want to burn the rule book that’s kept them from getting it. Join me on my mission to redefine the world ‘selfish’ and prove that when women make themselves their number one priority, it will catapult them into the adventure of a lifetime, one that will leave them breathless with excitement, astonished at what they’re capable of, and in awe of the magic that life holds for them. I’m Val Jones, Certified Professional Coach, and in each episode I’ll give you strategies and inspiration to create the life you want, increase your impact, and connect with other badass women who are doing the same. Subscribe and tune in weekly! Real, fun and inspirational, my goal is to have you saying ‘hell yes’ to being a selfish woman.

Episode Date
Episode 79: How to stop caring what people think!
Apr 20, 2024
Episode 78: Why you've lost interest...expanding on my viral TikTok!
Apr 13, 2024
Episode 77: One woman's healing journey in real time with Crystal Allon
Mar 10, 2024
Episode 76: Everything you didn't know you needed to know about people pleasing! with Amy Green Smith
Feb 25, 2024
Episode 75: 1 Year Divorce-iversary and the 4 Lessons I Learned
Feb 01, 2024
Episode 74: Don't leave your life to fate - do this instead!
Jan 17, 2024
Episode 73: Your Big Breakthrough
Jan 05, 2024
Episode 72: Holding on for the Holidays - from my heart to yours
Dec 10, 2023
Episode 71: The D Word: Making the Ultimate Decision About Your Marriage with Kate Antony
Nov 08, 2023
Episode 70: He's Moved On...And You're Fuming!
Oct 29, 2023
Episode 69: Finding Your Purpose by Slowing Down with Candis Williams
Sep 09, 2023
Episode 68: Italian Lessons! What I learned on my Summer of Self Love
Sep 06, 2023
Episode 67: The Magic of Reinventing Yourself with Anna Kloots
Jul 23, 2023
Episode 66: Sex, Intimacy & Orgasms: Why it's challenging & what to do about it! with Irene Fehr
Jun 15, 2023
Episode 65: Transforming Failure into Fuel for your Success
Jun 04, 2023
Episode 64: Are you a Princess or a Queen? Empowering your relationship with money!
May 10, 2023
Episode 63: Why the F**k NOT You? Kicking Imposter Syndrome's Ass!
Apr 24, 2023
Episode 62: Get Off The F**king Fence! My top ten list for getting un-stuck and into action
Apr 06, 2023
Episode 61: The SW Protocol: Two practical ways you can be a Selfish Woman every day
Mar 21, 2023
Episode 60: WTF is Inner Child Work?
Mar 08, 2023
Episode 59: Doing the Impossible: Why I stayed ten years too long
Feb 19, 2023
Episode 58: Buy your own damn flowers! Miley, Men & Midlife
Feb 05, 2023
Episode 56: Your Freedom isn't free! What it costs and how to get it
Jan 18, 2023
Episode 57: The power of the Pivot: Giving yourself extravagant permission with Kate House
Dec 16, 2022
Episode 55: Forget New Years resolutions - do this instead!
Dec 15, 2022
Episode 54: Holiday SOS! Tis the season....for stress?
Dec 15, 2022
Episode 56: Behind the scenes of a client's journey!
Dec 10, 2022
Episode 53: New level, new devil! Why you might feel discouraged and what to do about it
Dec 03, 2022
Episode 52: I lost my new phone and it was the best thing ever!
Nov 25, 2022
Episode 51: The Midlife Pivot with Stacey Birch
Nov 17, 2022
Episode 50: Your Inner GPS: User's Manual!
Nov 11, 2022
Episode 49: Why you need to be delusional: Change the way you think to create what you want
Nov 06, 2022
Episode 48: From lone wolves to soul sisters: Why we need safe communities with Leslie Saglio
Oct 31, 2022
Episode 47: Apple pie, rage rooms, and the humour in our humanness with Jen Rafferty
Oct 16, 2022
Episode 46: Are you hungry? Why it matters!
Oct 07, 2022
Episode 45: The real deal true things with Vivian Kaye
Sep 26, 2022
Episode 44: There's no such thing as an overnight success: my BTS story and why it's good to be gooey
Sep 19, 2022
Episode 43: The Power of Women's Stories with Amy & Nancy Harrington
Sep 12, 2022
Episode 42: The Art of Reinventing Yourself!
Sep 06, 2022
Selfish Summer Strategies #9: Looking back, looking forwards!
Aug 29, 2022
Selfish Summer Strategies #8: How to be more present and savour every moment!
Aug 22, 2022
Selfish Summer Strategies #7: Are You Having Fun Yet?
Aug 11, 2022
Selfish Summer Strategies #6: Bust out of Comparison-itis!
Jul 26, 2022
Selfish Summer Strategies #5: How to Handle the Hard Days This Summer!
Jul 22, 2022
Selfish Summer Strategies #4: How to get happier right now!
Jul 21, 2022
Selfish Summer Strategies #3: How to have an inspiring summer!
Jul 14, 2022
Selfish Summer Strategies #2: Summer of Self Love!
Jul 11, 2022
Selfish Summer Strategies #1: Hell Yes & Hell No!
Jul 04, 2022
Ep. 41 - Starting Over....Again?!
Jun 25, 2022
Ep. 40 - Manifesting an Authentic Life with Milli Fox
Jun 14, 2022
Ep. 39 - Should I leave my relationship, or keep trying to make it work? with Kate Anthony
Jun 07, 2022
Ep. 38 - Stop Being Nice!
May 30, 2022
Ep. 37 - Healing Our Trauma with Sara Beth Wald
May 18, 2022
Ep. 35 - The Story of You: change your story, change your life
May 16, 2022
Ep. 34 - Freedom from Food & Weight Obsession with Renae Saager
May 06, 2022
Ep. 33 Self Trust - the key that unlocks everything you desire
May 03, 2022
Ep. 31 - Turn Your Life Around - From Loss to Triumph with Lillian Victoria
Apr 21, 2022
Ep. 32 - Big Queen Energy! with Cara Alwill
Apr 21, 2022
Ep. 30 - How to Keep Your Cool when Life Goes Sideways!
Apr 18, 2022
Ep. 28 - Be More YOU
Apr 08, 2022
Ep. 29 - The Healing Power of Pleasure with Julia Hollenbery
Apr 01, 2022
Ep. 27 - Magnetize Your Man with Antia Boyd
Mar 30, 2022
Ep. 26 - Calm and Confident Parenting with Kim Muench
Mar 29, 2022
Ep. 25: Selfish Women Have Rock Solid Boundaries!
Mar 29, 2022
Ep. 23 - I know WHY I'm stuck, but WHAT do I do about it?
Mar 22, 2022
Ep. 24 - Business, Motherhood & Balance with Corrie Lo Giudice
Mar 18, 2022
Ep. 21 - Creating Worthiness by Being Selfish with Karen Schaible
Mar 12, 2022
Ep. 20 - Getting Wild & Free with Jene' Jackson
Mar 09, 2022
Ep. 19 - How the hell do I create a vision for my life?
Mar 07, 2022
Ep. 17 - You've Got Magic To Do!
Feb 28, 2022
Ep. 18 - Exploring Human Design with Kylie Nel
Feb 24, 2022
Ep. 16 - Divorce: Real talk with Leah Marie
Feb 23, 2022
Ep. 15 - Burning The Rulebook!
Feb 18, 2022
Ep. 14 - MOMS: Less stress, more happiness! With Sasha Morozov
Feb 16, 2022
Ep. 13 - FEAR: Why the F word is actually the key to unlocking your biggest goals & dreams!
Feb 14, 2022
Ep. 12 - Finding LOVE by being selfish! with Christine Chang
Feb 10, 2022
Ep. 11 - It's Time to Uplevel!
Feb 07, 2022
Ep. 9 - CHANGE: Why Is It So FN Hard??
Jan 27, 2022
Ep. 10 - EMPOWER Yourself to Health, Happiness....and Bread! with Larissa Nicole
Jan 27, 2022
Ep. 7 - If I Put Myself First, Does That Mean I'm A Narcissist??
Jan 24, 2022
Ep. 8 - Real Raw Talk about Relationship, Healing & Happiness with Rory Sadoff
Jan 19, 2022
Ep. 6 - Thriving In Stressful Times with Dr. Tamara Beckford
Jan 12, 2022
Ep. 5 - Giving Ourselves Extravagant Permission with Jenny Ambrose
Jan 12, 2022
Ep 4: New Year, Same Fabulous YOU!!!
Jan 06, 2022
Ep 3: Are You 'Should-ing' On Yourself?
Dec 16, 2021
Ep 2: Recovering People Pleasers Unite!
Dec 09, 2021
Ep 1: Selfish Is Not A Dirty Word
Nov 30, 2021