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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
Krista Dykes

As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it.... more

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Episodes

[BONUS] Divorcing the narcissistic husband: Emotional Abuse is Real crossover, part 2

This bonus episode returns us to my conversation with Sarene Leeds, host of the Emotional Abuse Is Real podcast. I... more

14 Jun 2024 · 40 minutes
Beach bag essentials: Your family packing list for vacation | Ep. 71

Today's show covers the must-have essentials for a perfect family beach vacation! 🏖️ We dive into everything from the best... more

12 Jun 2024 · 20 minutes
[BONUS] Spotting signs of a narcissistic husband: Emotional Abuse Is Real crossover, part 1

Welcome to Secret Mom Hacks' first-ever bonus episode! Today we dive into the gut-wrenching reality of spotting the signs of... more

07 Jun 2024 · 32 minutes
Fun things to do with family in Nashville: Kids activities & outdoor fun in Music City, TN | Ep. 70

On today's show, we're diving into the best outdoor family destinations in Nashville, perfect for a summer adventure with your... more

05 Jun 2024 · 12 minutes
Father's Day gifts for dad under $50 | Ep. 69

Father's Day is nearing, and on today's show, we're exploring top-notch gift ideas for the amazing dads in your life.... more

29 May 2024 · 10 minutes
My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68

In honor of Mental Health Month, today's show rewinds to episode 13 and we dive into the ever-important topic of... more

22 May 2024 · 20 minutes
Spring cleaning schedule for working moms & how to begin decluttering regularly | Ep. 67

Spring is in the air! And that means it's time for some Spring cleaning! Busy moms know maintaining a tidy... more

15 May 2024 · 12 minutes
Embracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66

This episode gets right to the heart of what it means to “mom” with love and embrace imperfect parenting. Valerie... more

08 May 2024 · 40 minutes
Hand print Mother's Day crafts: 5 homemade gifts made easy | Ep. 65

In today's episode we dive into the art of DIY crafts for Mother's Day, designed for moms to make memorable... more

01 May 2024 · 8 minutes
Mother's Day gift ideas for busy moms - 5 thoughtful buys for every mom & budget | Ep. 64

This episode is your ultimate guide to Mother's Day gifting for the bustling mom on the go, no matter your... more

24 Apr 2024 · 12 minutes
Motherhood in Hollywood: Ditching mom guilt & chasing dreams with first-time mom & actress Emily Bolt | Ep. 63

Get ready to dive into the whirlwind of juggling motherhood with a career in the spotlight. In this heart-to-heart, first-time... more

17 Apr 2024 · 1 hour, 1 minute
Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62

Today we're diving into at-home fitness for the busy mom. I'm uncovering the magic of YouTube workouts, sharing my top... more

10 Apr 2024 · 21 minutes
Simple stress relief ideas to help mom relax | Ep. 61

On today's show, we're diving into stress-reducing tips tailored specifically for moms. Stress can easily become overwhelming with juggling numerous... more

03 Apr 2024 · 16 minutes
Last-minute, non candy Easter basket ideas: Easy, fun gifts & activities to celebrate Spring | Ep. 60

We're getting crafty with last-minute, non candy Easter basket ideas that will keep your kiddos entertained for hours! From DIY... more

27 Mar 2024 · 25 minutes
10 must-listen podcasts for women by women | Ep. 59

March is Women's History Month, so in this week's episode we're celebrating some amazing female-hosted podcasts, several of which have... more

20 Mar 2024 · 22 minutes
Teaching tidiness early in life & giving back with home organizer Kristy Edwards | Ep. 58

Today I sit down with home organization guru Kristy Edwards, owner of Neatly Balanced. Dive into her transformative tips for... more

13 Mar 2024 · 40 minutes
Planning your international family vacation with Wanderlust Mama & Co's Debora Dielingen | Ep. 57

Join us as we dive into the transformative world of family travel with globetrotting expert, Debora Dielingen, from Wanderlust Mama... more

06 Mar 2024 · 36 minutes
Healthy snacks for busy moms & active family tips to encourage heart-healthy habits | Ep. 56

February is American Heart Month, so today we're diving into heart health tips for busy moms. From smart snacking to... more

28 Feb 2024 · 18 minutes
Pregnancy must haves for first time moms: 5 essentials for comfort and support | Ep. 55

Today's episode is all about the pregnancy essentials every expecting mom needs. I'm spilling the beans on my top five... more

21 Feb 2024 · 21 minutes
Parenting bipolar: Lightening the motherhood mental load with first-time mom and actress Alessandra Torresani | Ep. 54

In this heartfelt Valentine’s Day episode, we dive deep with special guest Alessandra Torresani aka Al, actress and host of... more

14 Feb 2024 · 45 minutes
Happy Valentines Mom! Galentine ideas & girls night activities to celebrate your mom friends | Ep. 53

With Valentine's Day just one week away, I'm excited to share a few tips and ideas to make this season... more

07 Feb 2024 · 28 minutes
Dating as a single mom: Find love again while raising your little(s) | Ep. 52

On today's show, we get real about the highs and lows of finding love when you have the world's most... more

31 Jan 2024 · 42 minutes
My 24 in '24: A unique New Years resolutions template | Ep. 51

Today's episode is a special one. In episode 47, I shared my progress on my 23 in '23 and today... more

24 Jan 2024 · 32 minutes
How to find your tribe & destigmatize therapy with perinatal counselor Beth Wheeler [Part 2] | Ep. 50

In today's episode, we continue our insightful conversation with Beth Wheeler, the CEO of Moms Loving Moms. From sharing advice... more

17 Jan 2024 · 26 minutes
After-birth essentials with perinatal counselor Beth Wheeler [Part 1] | Ep. 49

Today's episode is a must-listen as we delve into an incredible conversation with Beth Wheeler, the CEO of Moms Loving... more

10 Jan 2024 · 26 minutes
The importance of family budgeting, paying off credit cards, & the app that helps you do both | Ep. 48

As we kick off 2024, I'm thrilled to bring you today's episode all about family budgeting. In this episode, I'll... more

03 Jan 2024 · 26 minutes
2023 end of year goals: What I accomplished (and what I didn't) | Ep. 47

It's the final episode of 2023, so today's show is all about looking back and leaping forward. Ready to get... more

27 Dec 2023 · 39 minutes
Breastfeeding support groups & finding your unicorn space with certified lactation consultant Lo Nigrosh | Ep. 46

For today's episode, we continue our insightful conversation with the incredible Lo Nigrosh. She's a mom, doula, international board-certified lactation... more

20 Dec 2023 · 29 minutes
Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45

This week's show features part one of my fun interview with Lo Nigrosh, a mom who wears many hats, including... more

13 Dec 2023 · 36 minutes
The joys of motherhood: Surviving & thriving in your first year | Ep. 44

Since it's the last few months of 2023, I'm feeling a little reflective, so I'm taking a look back as... more

06 Dec 2023 · 21 minutes
How to break free from emotional eating & pick healthy snacks for busy moms with fitness coach Vanessa Flores | Ep. 43

Today's episode is a continuation of our chat with the amazing Vanessa Flores from Kettlebell Kickstart. (Check out episode #42... more

29 Nov 2023 · 28 minutes
Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42

Today's show features a fun conversation with health and fitness expert Vanessa Flores. She is the founder Kettlebell Kickstart and... more

22 Nov 2023 · 27 minutes
Divorce with a newborn: My story of empowerment and growth | Ep. 41

In today's episode, we're getting extra personal. I'm rewinding the clock back about 5 years ago to share my story... more

15 Nov 2023 · 25 minutes
How to regulate your nervous system and let go of stress with Michelle Grosser | Ep. 40

In this week's episode, I continue my conversation with The Calm Mom's Michelle Grosser. We discuss the importance of self-care... more

08 Nov 2023 · 30 minutes
Calmer parenting: Emotional management strategies for moms with nervous system expert Michelle Grosser | Ep. 39

Today's show features Michelle Grosser from "The Calm Mom." She is a Miami-based mom of two who is also an... more

01 Nov 2023 · 27 minutes
Busy parents' October news briefing: Supporting those affected by the Gaza conflict | Ep. 38

This week's show is a special edition of my monthly news briefing - which typically highlights a few stories relevant... more

25 Oct 2023 · 9 minutes
Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37

Today's show features Hilary Erickson from "Pulling Curls." She is a labor and delivery nurse and a mom to three.... more

18 Oct 2023 · 34 minutes
Decluttering motivation & kids bedroom organization hacks with feng shui expert Patricia Lohan | Ep. 36

In today's episode, we continue our conversation with Patricia Lohan, the genius behind PowerHouse Feng Shui. If you missed part... more

11 Oct 2023 · 29 minutes
Creating a happy, healthy, harmonious home with feng shui expert Patricia Lohan | Ep. 35

Fall is officially in full swing and as we look ahead to the holiday season with family gatherings around our... more

04 Oct 2023 · 28 minutes
Busy parents' September news briefing: Parenting stories & headlines you may have missed | Ep. 34

This week's show is another mini-episode highlighting a few stories relevant to families and parents from the last month's worth... more

27 Sep 2023 · 15 minutes
Mom 2.0 review: The must-attend event for mom influencers | Ep. 33

In this week's episode, we discuss a conference that is a game-changer for all mom content creators. Join me as... more

20 Sep 2023 · 14 minutes
Back to school routine: Simple tips for transitioning your family from summer to fall | Ep. 32

Today we're talking about the transition from summer to fall. As the leaves start to change and back-to-school routines are... more

13 Sep 2023 · 11 minutes
Best tips for breastfeeding with virtual lactation consultant Kimberly Hampton | Ep. 31

This week I have another fun interview lined up for you! In today's episode, I'm talking with Kimberly Hampton of... more

06 Sep 2023 · 27 minutes
Busy parents' August news briefing: Parenting stories & headlines you may have missed | Ep. 30

This week's show is another mini-episode highlighting a few stories relevant to families and parents from the last month's worth... more

30 Aug 2023 · 18 minutes
Overcoming parenting challenges & prioritizing yourself with Aditi Wardhan Singh | Ep. 29

In today's interview, I'm thrilled to have my new friend Aditi Wardhan Singh with us to talk about all things... more

23 Aug 2023 · 39 minutes
Get free children's books mailed to your home with Dolly Parton's Imagination Library | Ep. 28

My parents fostered my love for books at a young age, so it was important to me to do the... more

16 Aug 2023 · 18 minutes
The case for calmer parenting & the effects of angry parents on children | Ep. 27

It's back-to-school week for many families. For both parents and children, the excitement and anticipation of starting a new school... more

09 Aug 2023 · 21 minutes
Benefits of homeschooling: Why we're trying it + free homeschooling resources | Ep. 26

The new school year is just around the corner, so today's episode covers our decision to homeschool for kindergarten and... more

02 Aug 2023 · 13 minutes
Busy parents' July news briefing: Parenting stories & headlines you may have missed | Ep. 25

This week's show is another mini-episode highlighting a few stories relevant to families and parents from the last month's worth... more

26 Jul 2023 · 18 minutes
Swim safety: How to keep your kids safe with Coach Dana + finding the best swim vest for kids | Ep. 24

As the summer heat continues and we're all spending LOTS of time in the pool, I thought it was fitting... more

19 Jul 2023 · 33 minutes
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
Best tips for breastfeeding with virtual lactation consultant Kimberly Hampton | Ep. 31
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
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Listen now on

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Overcast
Podcast Addict
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Player FM
Podcast Republic
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Description

This week I have another fun interview lined up for you! In today's episode, I'm talking with Kimberly Hampton of Middle TN... more