Send us a text Struggling to lead with confidence? You’re not alone. Whether it shows up as micromanaging, burnout, or... more

Send us a text This week, Angela’s back on her soapbox—and we are here for it. She and Sami take... more

Send us a text In this heartfelt and insight-packed conversation, Angela and Sami sit down with longtime client, coaching partner,... more

Send us a text In part two of our conversation with psychologist and author Dr. Adam Dorsay, we’re diving into... more

Send us a text What if the most important connections in your life didn’t happen by chance—but by choice? In... more

Send us a text Ever feel like politics is just too messy, too partisan, or too overwhelming to even try... more

Send us a text Are you waking up exhausted even after getting a full night’s sleep? You’re not alone. The... more

Send us a text What does it really mean to be freaking awesome? It’s a question we’ve explored since Episode... more

Send us a text 👉 Have you ever been given an opportunity that felt bigger than you? 👉 Do you... more

Send us a text ❓ Ever felt stuck because you think your purpose has to be BIG, life-altering, and crystal... more

Send us a text 💡 Did you know that your emotions around money are deeply tied to your past experiences?... more

Send us a text In today’s episode of Be Freaking Awesome, we dive into one of the most challenging topics... more

Send us a text Join Angela Belford and Sami Kinnison as they chat with Bernadette Joy, a financial empowerment expert... more

Send us a text In This Special Episode of Be Freaking Awesome, Angela and Sami are joined by LaDawnya Faulkner,... more

Send us a text In This Special Episode of Be Freaking Awesome Hosts Sami Kinnison and Angela Belford are joined... more

Send us a text In this special episode of Be Freaking Awesome, Sami guides you through a hands-on New Year’s... more

Send us a text As the year wraps up, Angela and Sami take a moment to reflect on the nonfiction... more

Send us a text In this special episode of Be Freaking Awesome, Angela and Sami dive into the power of... more

Send us a text Ready to embrace life’s journey and find purpose through faith and creativity? Kennis Clark, a faith-driven... more

Send us a text Ready to transform your approach to boundaries and reclaim your life? Paige Renee, an executive branding... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford sit down with... more

Send us a text In this special episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford celebrate three... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford dive deep into... more

Send us a text In this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle one of... more

Send us a text In this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle a timely... more

Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive into the power of small... more

Send us a text In this special pep talk episode of Be Freaking Awesome, Sami and Angela tackle the challenge... more

Send us a text In this episode of Be Freaking Awesome, we sit down with Mallory Files, founder of Ozark... more

Send us a text In this episode, hosts Sami Kinnison and Angela Belford discuss the multifaceted concept of rest, drawing... more

Send us a text Angela Belford shares her experience of her trip to Europe, including attending a wedding in Amsterdam,... more

Send us a text In this episode, hosts Sami Kinnison and Angela Belford are joined by Bonnie Miller, president of... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss the concept of making small tweaks in... more

Send us a text In this episode, Sami and Angela discuss the exercise of envisioning your life five years from... more

Send us a text In this episode, Angela and Sami celebrate Sami's 30th birthday and reflect on their experiences and... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss goal setting and a new approach to... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinison and Angela Belford are joined by... more

Send us a text In this episode, Sami Kinnison and Angela Belford interview Lauren Roussell, the owner and president of... more

Send us a text Join Angela Belford and Sami Kinnison as they explore the intersection of goal setting, personal reflection,... more

Send us a text In this episode of Be Freaking Awesome, the hosts Sami Kinnison and Angela Belford are joined... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss the topic of friendship as an adult.... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss Gretchen Rubin's Four Tendencies quiz, which explores... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun... more

Send us a text In this lively and thought-provoking episode of "Be Freaking Awesome," hosts Sami Kinnison and Angela Belford... more

Send us a text Welcome to this week's episode of Be Freaking Awesome! Your hosts, Sami Kinnison and Angela Belford,... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford dive into... more

Send us a text In this episode, Sami Kinnison and Angela Belford interview Shell Mendelson, an ADHD career coach, about... more

Send us a text Join hosts Sami Kinnison and Angela Belford as they chat with the inspiring Ashleigh Kathiresan. Ashleigh's... more

Send us a text In this episode, Sami Kinnison offers an encouraging message to listeners. She acknowledges the ups and... more

Send us a text In this episode, Sami Kinnison and Angela Belford are joined by Leathia Bailey to discuss kids... more

Send us a text In this conversation, the hosts and guest discuss the importance of nutrition in reducing chronic inflammation... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way,... more

Send us a text In this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford bring on Kat Gretzmier... more

Send us a text This week, we're flipping the script and bringing you something truly special. Our very own Sami... more

Send us a text In this episode, Denise and Javan Hamilton, a mother-daughter duo, join the hosts to discuss their... more

Send us a text In this episode, Angela Belford, Sami Kinnison, and Mark Zweig discuss entrepreneurship and what sets entrepreneurs... more

Send us a text In this episode, the hosts ask listeners what they would do if they weren't afraid and... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss the power of asking the question 'What... more

Send us a text In this episode, Angela and Sami explore the question of 'What's the point?' and its existential... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking... more

Send us a text In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking... more

Send us a text In this episode, Angela, Sami, and Corinna Dranow discuss the concept and practice of Sand Tray... more

Send us a text In this episode, Gary Ware discusses the importance of play in various aspects of life, including... more

Send us a text In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness... more

Send us a text In this episode, we continue our series on fun and explore the importance of incorporating fun... more

Send us a text Welcome to the kickoff of our month-long series dedicated to the pursuit of fun! In this... more

Send us a text This episode is a heart-to-heart about something we all face – building relationships with others. What... more

Send us a text Have you ever considered that the most pivotal relationship you'll ever have is with yourself? Join... more

Send us a text When the silence around grief in the workplace grows too loud, it's experts like Dr. Mekel... more

Send us a text Pop the cork with us as we celebrate a smashing success—100 episodes of 'Be Freaking Awesome'!... more

Send us a text Have you ever caught yourself slipping back into old habits after a period of progress and... more

Send us a text Hey there, welcome to Be Freaking Awesome – the podcast where we're all about breaking free... more

Send us a text Effective communication is the cornerstone of meaningful connections and personal growth. In this podcast episode, Sami... more

Send us a text Ever felt like your emotions are driving you, rather than you driving them? It's a common... more

Send us a text This week Angela finishes up walking us through the last 4 beliefs of the Seven Core... more

Send us a text Today's episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to... more

Send us a text Imagine the unique challenges of running a family business. In this episode, we explore the intricate... more

Send us a text Step back in time and explore the childhood of one of our hosts. Picture a ninth-grade... more

Send us a text Are you curious about the intricate dance between your emotions and feelings? This podcast episode is... more

Send us a text Have you ever wondered how your perception of the world forms and influences your daily decisions?... more