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Be Freaking Awesome Podcast
Be Freaking Awesome Podcast
Angela Belford & Sami Kinnison

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application... more

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Episodes

EP118 Hot Takes on Mental Health

In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing their hot takes... more

07 May 2024 · 42 minutes
EP117 Navigating Family Businesses with Kat and Lexi

In this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford bring on Kat Gretzmier and Lexi Belford to... more

30 Apr 2024 · 37 minutes
EP 116 Emotions as Superpowers: A Journey of Empowerment with Sami Kinnison

This week, we're flipping the script and bringing you something truly special. Our very own Sami took the stage at... more

23 Apr 2024 · 23 minutes
EP115 How to Work Within Your Family Business with Denise & Javan Hamilton

In this episode, Denise and Javan Hamilton, a mother-daughter duo, join the hosts to discuss their experience working together in... more

16 Apr 2024 · 51 minutes
EP114 What Makes Entrepreneurs Different with Mark Zweig

In this episode, Angela Belford, Sami Kinnison, and Mark Zweig discuss entrepreneurship and what sets entrepreneurs apart from others. They... more

09 Apr 2024 · 44 minutes
EP113 What would you do if you weren't afraid?

In this episode, the hosts ask listeners what they would do if they weren't afraid and share their own answers.... more

02 Apr 2024 · 34 minutes
EP112 What Else?

In this episode, Sami Kinnison and Angela Belford discuss the power of asking the question 'What else?' to build meaningful... more

26 Mar 2024 · 16 minutes
EP111 What's the point?

In this episode, Angela and Sami explore the question of 'What's the point?' and its existential implications. They discuss the... more

19 Mar 2024 · 24 minutes
EP110 Are we asking the wrong question?

In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking the wrong question. They... more

12 Mar 2024 · 31 minutes
EP109 Are we asking too much?

In this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking too much from various... more

05 Mar 2024 · 45 minutes
EP108 Fun February: Having Fun at Therapy with the Sand Tray with Corinna Dranow

In this episode, Angela, Sami, and Corinna Dranow discuss the concept and practice of Sand Tray Therapy. They explore the... more

27 Feb 2024 · 55 minutes
EP 107 Fun February: Embracing the Power of Play in the Workplace with Gary Ware

In this episode, Gary Ware discusses the importance of play in various aspects of life, including work, learning, and relationships.... more

20 Feb 2024 · 51 minutes
EP106 Fun February: Making Fun a Habit with Mike Rucker

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun... more

13 Feb 2024 · 54 minutes
EP105 Fun February: Training and Play with Rebecca P. Murray

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication... more

06 Feb 2024 · 52 minutes
EP104 Dancing Through Life: Introducing Fun February

Welcome to the kickoff of our month-long series dedicated to the pursuit of fun! In this episode, we're diving headfirst... more

30 Jan 2024 · 30 minutes
EP103 Building Relationships with Others

This episode is a heart-to-heart about something we all face – building relationships with others. What are the things that... more

23 Jan 2024 · 40 minutes
EP102 Your Relationship with Yourself: Lessons from the Harvard Study on Adult Development

Have you ever considered that the most pivotal relationship you'll ever have is with yourself? Join me and my co-host... more

16 Jan 2024 · 42 minutes
EP101 Transforming Grief Into Healing at Work with Bloomwell Partners

When the silence around grief in the workplace grows too loud, it's experts like Dr. Mekel Harris and Janet Gwilliam-Wright... more

09 Jan 2024 · 45 minutes
EP100 Toasting to 100 Episodes of Connection

Pop the cork with us as we celebrate a smashing success—100 episodes of 'Be Freaking Awesome'! Angela Belford and Sami... more

02 Jan 2024 · 51 minutes
EP99 What to Do When You Fall Off The Wagon

Have you ever caught yourself slipping back into old habits after a period of progress and self-improvement? It happens to... more

19 Dec 2023 · 35 minutes
EP98 Identifying Incomplete Cycles

Hey there, welcome to Be Freaking Awesome – the podcast where we're all about breaking free from those emotions that... more

12 Dec 2023 · 48 minutes
EP97 Reframing Success with Dimple Dhabalia

Have you ever wondered about the challenging world of humanitarian work and the intricacies it presents? This episode brings you... more

05 Dec 2023 · 54 minutes
EP96 Why Communication Matters

Effective communication is the cornerstone of meaningful connections and personal growth. In this podcast episode, Sami Kinnison underscores the paramount... more

28 Nov 2023 · 20 minutes
EP95 Tools and Techniques for Building Your Emotional Resilience

Ever felt like your emotions are driving you, rather than you driving them? It's a common feeling, and one that... more

21 Nov 2023 · 54 minutes
EP94 The Seven Core Beliefs Part 2: I Trust Myself, I Have What it Takes, I Belong, and I am Enough

This week Angela finishes up walking us through the last 4 beliefs of the Seven Core Beliefs while Sami travels... more

14 Nov 2023 · 37 minutes
EP93 The Seven Core Beliefs Part 1: I am Lovable, I am Worthy, and I am Valuable

Today's episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to a 2 part transformative... more

09 Nov 2023 · 42 minutes
EP92 Frighteningly Good Family Business

Imagine the unique challenges of running a family business. In this episode, we explore the intricate interplay of family dynamics... more

31 Oct 2023 · 40 minutes
EP91 Lessons from the Past: Storytime with Angela

Step back in time and explore the childhood of one of our hosts. Picture a ninth-grade student from a disrupted family,... more

24 Oct 2023 · 35 minutes
EP90 The Difference Between Emotions and Feelings

Are you curious about the intricate dance between your emotions and feelings? This podcast episode is your ticket to a... more

17 Oct 2023 · 46 minutes
EP89 The Stories We Tell Ourselves with Drew Taylor

Have you ever wondered how your perception of the world forms and influences your daily decisions? Meet Drew Taylor, an... more

10 Oct 2023 · 56 minutes
Be Freaking Awesome Podcast
EP97 Reframing Success with Dimple Dhabalia
Be Freaking Awesome Podcast
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

Have you ever wondered about the challenging world of humanitarian work and the intricacies it presents? This episode brings you the remarkable... more