Send us a textReady to embrace life’s journey and find purpose through faith and creativity? Kennis Clark, a faith-driven recording... more

Send us a textReady to transform your approach to boundaries and reclaim your life? Paige Renee, an executive branding and... more

Send us a textIn this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford sit down with Jimmy... more

Send us a textIn this special episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford celebrate three years... more

Send us a textIn this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford dive deep into the... more

Send us a textIn this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle one of the... more

Send us a textIn this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle a timely and... more

Send us a textIn this episode of Be Freaking Awesome, Angela and Sami dive into the power of small actions... more

Send us a textIn this special pep talk episode of Be Freaking Awesome, Sami and Angela tackle the challenge of... more

Send us a textIn this episode of Be Freaking Awesome, we sit down with Mallory Files, founder of Ozark Charcuterie... more

Send us a textIn this episode, hosts Sami Kinnison and Angela Belford discuss the multifaceted concept of rest, drawing insights... more

Send us a textAngela Belford shares her experience of her trip to Europe, including attending a wedding in Amsterdam, watching... more

Send us a textIn this episode, hosts Sami Kinnison and Angela Belford are joined by Bonnie Miller, president of the... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss the concept of making small tweaks in various... more

Send us a textIn this episode, Sami and Angela discuss the exercise of envisioning your life five years from now.... more

Send us a textIn this episode, Angela and Sami celebrate Sami's 30th birthday and reflect on their experiences and growth.... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss goal setting and a new approach to achieving... more

Send us a textIn this episode of Be Freaking Awesome, hosts Sami Kinison and Angela Belford are joined by special... more

Send us a textIn this episode, Sami Kinnison and Angela Belford interview Lauren Roussell, the owner and president of Precision... more

Send us a textJoin Angela Belford and Sami Kinnison as they explore the intersection of goal setting, personal reflection, and... more

Send us a textIn this episode of Be Freaking Awesome, the hosts Sami Kinnison and Angela Belford are joined by... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss the topic of friendship as an adult. They... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss Gretchen Rubin's Four Tendencies quiz, which explores how... more

Send us a textIn this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun problem"... more

Send us a textIn this lively and thought-provoking episode of "Be Freaking Awesome," hosts Sami Kinnison and Angela Belford dive... more

Send us a textWelcome to this week's episode of Be Freaking Awesome! Your hosts, Sami Kinnison and Angela Belford, are... more

Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford dive into the... more

Send us a textIn this episode, Sami Kinnison and Angela Belford interview Shell Mendelson, an ADHD career coach, about how... more

Send us a textJoin hosts Sami Kinnison and Angela Belford as they chat with the inspiring Ashleigh Kathiresan. Ashleigh's journey... more

Send us a textIn this episode, Sami Kinnison offers an encouraging message to listeners. She acknowledges the ups and downs... more

Send us a textIn this episode, Sami Kinnison and Angela Belford are joined by Leathia Bailey to discuss kids and... more

Send us a textIn this conversation, the hosts and guest discuss the importance of nutrition in reducing chronic inflammation in... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing... more

Send us a textIn this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford bring on Kat Gretzmier and... more

Send us a textThis week, we're flipping the script and bringing you something truly special. Our very own Sami took... more

Send us a textIn this episode, Denise and Javan Hamilton, a mother-daughter duo, join the hosts to discuss their experience... more

Send us a textIn this episode, Angela Belford, Sami Kinnison, and Mark Zweig discuss entrepreneurship and what sets entrepreneurs apart... more

Send us a textIn this episode, the hosts ask listeners what they would do if they weren't afraid and share... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss the power of asking the question 'What else?'... more

Send us a textIn this episode, Angela and Sami explore the question of 'What's the point?' and its existential implications.... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking the... more

Send us a textIn this episode, Sami Kinnison and Angela Belford discuss the question of whether we are asking too... more

Send us a textIn this episode, Angela, Sami, and Corinna Dranow discuss the concept and practice of Sand Tray Therapy.... more

Send us a textIn this episode, Gary Ware discusses the importance of play in various aspects of life, including work,... more

Send us a textIn this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to... more

Send us a textIn this episode, we continue our series on fun and explore the importance of incorporating fun and... more

Send us a textWelcome to the kickoff of our month-long series dedicated to the pursuit of fun! In this episode,... more

Send us a textThis episode is a heart-to-heart about something we all face – building relationships with others. What are... more

Send us a textHave you ever considered that the most pivotal relationship you'll ever have is with yourself? Join me... more

Send us a textWhen the silence around grief in the workplace grows too loud, it's experts like Dr. Mekel Harris... more

Send us a textPop the cork with us as we celebrate a smashing success—100 episodes of 'Be Freaking Awesome'! Angela... more

Send us a textHave you ever caught yourself slipping back into old habits after a period of progress and self-improvement?... more

Send us a textHey there, welcome to Be Freaking Awesome – the podcast where we're all about breaking free from... more

Send us a textHave you ever wondered about the challenging world of humanitarian work and the intricacies it presents? This... more

Send us a textEffective communication is the cornerstone of meaningful connections and personal growth. In this podcast episode, Sami Kinnison... more

Send us a textEver felt like your emotions are driving you, rather than you driving them? It's a common feeling,... more

Send us a textThis week Angela finishes up walking us through the last 4 beliefs of the Seven Core Beliefs... more

Send us a textToday's episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to a... more

Send us a textImagine the unique challenges of running a family business. In this episode, we explore the intricate interplay... more

Send us a textStep back in time and explore the childhood of one of our hosts. Picture a ninth-grade student... more