Healing after a toxic relationship isn’t just about moving on it’s about facing yourself, recognizing patterns, and choosing to grow.... more

In this episode of Unbreakable Latina, I’m sharing the story of how I met my boyfriend because sometimes love finds... more

Why wait for someone else to take you on a date when you can create the best experiences for yourself?... more

In this episode I talk about anxiety and share how it’s shown up in my life. I talk about the... more

In this episode, we’re talking about what’s in for 2025—prioritizing our healing, taking bold risks, and surrounding ourselves with people who inspire... more

In this episode, I open up about the pressure of carrying generational dreams, the guilt that comes with putting myself... more

Friendship breakups can be just as painful as romantic ones. In this episode, we explore why they hurt so much... more

In this episode I talk about how practicing gratitude can transform your mindset and bring peace to your everyday life.... more

As a first-gen Latina, the result of the election brings up complex emotions around identity, family, and community. Join me... more

In this episode, I’m opening up about what it’s really like to be a Latina eldest daughter. From juggling family... more

Hola Amiguis! After taking a two-month break, Unbreakable Latina is back and better than ever! In today’s episode, we’re diving deep into... more

In this episode I talk about my amor propio (self love) journey and what I have learned. I also share... more

In this episode I give advice on embracing the unfamiliar as I share my stories of stepping out of my... more

In this episode I talk about how I navigate guilt in my latino household. I give tips about not feeling... more

In this episode I talk about how I have dealt with envidiosas in the workplace. I also give tips on... more

In this episode I talk about how I have been feeling in a rut. I also give advice about getting... more

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out... more

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out... more

In this episode I have my friend Angela and we catch up. We talk about dating, healing, therapy, friendships, and... more

In this episode I talk about my relationship with my mom and why I think we are so close. I... more

In this episode I talk about how crying is good for your health.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM... more

In this episode I talk about growing up Mexican American and how I feel like sometimes I'm losing my culture.GET... more

In this episode I talk about my trip, brand event, and catch you up on my vida. I talk about... more

In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM... more

In this episode I talk about how sometimes closure is not really necessary. It really depends on the situation and... more

In this episode my sister Roxy and I talk about friendships. We also talk about how our first Amiguis Social... more

In this episode I talk about Marianismo. I explain what is is and share how it has affected me in... more

In this episode I talk about the importance of showing up for yourself. I give tips on how to start... more

Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how... more

In this episode I talk about my experience speed dating and also talk about how I found a new appreciation... more

In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we... more

This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the... more

In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take... more

In this episode I catch you up on what I have been up to on my break from podcasting. I... more

In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without... more

In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic... more

In this episode I talk about setting boundaries during the holidays.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     20% OFF LIQUID... more

In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    20% OFF LIQUID IV... more

In this episode I catch you up on how I have been doing and don't forget to email congress: https://ceasefiretoday.com/GET... more

In this episode I spill some tea and I talk about how seasonal depression just snuck up on me. I... more

In this episode I talk about being your unapologetic self. As a recovering people pleaser this was a challenge, but... more

In this episode I catch you up on my week. I also talk about giving your immigrant parents grace. Sometimes... more

In this episode I catch you up on my Chicago trip. I also talk about how it's never too late... more

In this episode I talk about how I was inspired by attending the screening of the film "A Million Miles... more

In this episode I have my amiga Angela on the podcast. We catch up and see how she has been.... more

In this episode I talk about my unexpected journey of buying myself a new car. I talk about the fear... more

In this episode I talk about my experience at the Karol G concert. I also talk bout how I have... more

In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   20% OFF... more

In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   20% OFF... more

In this episode I talk about how I am being haunted by ghosts from my past. I give you a... more

In this episode I talk about how I have been struggling with body acceptance. I talk about how we need... more

In this episode I talk about what had been stressing me out for the last 3 months. I talk about... more

In this episode I talk about how in our latino culture we grow up hearing "Que va a decir la... more

In this episode I talk about my experience in a toxic relationship. If you have gone through this you are... more

In this episode I talk about my week and I talk existing vs living. I talk about how I am... more

In this episode I talk about my week and I talk about my father wound. I share why I decided... more

In this episode I talk about the Hypersexualization of Latinas. I talk about my experiences with people hyper sexualizing me... more

In this episode I talk about shifting your mindset. Mindset is a series of self-perceptions or beliefs people hold about themselves.... more

In this episode I talk about my week and I talk about my healing era. I give tips on how... more

In this episode I talk about my week and in honor of Mother's Day I have my mom as a... more

In this episode I talk about my week and this is part two of episode 67. I ask my listeners... more

In this episode I ask my listeners to send in voice notes of messages to their child self. I also... more

In this episode I do part two of friendship breakups. I share my recent friendship breakup and the lesson I... more

In this episode I share what I did on my Mexico Trip and I give a few tips on traveling.... more

In this episode I talk about who is Unbreakable Latina. I answer questions I got on instagram for this episode... more

In this episode I talk about how my family fought over terrenos. I talk about how in the latino community... more

In this episode I talk about how it was to attend the Spotify Stream On 2023 event. I announce that... more

In this episode I catch you up on my last two weeks and how I have been keeping a secret... more

In this episode I talk to Vianney Harelly, a poet, visual artist, content creator, podcaster, and fellow Amiguis. We talk... more

In this episode I talk about becoming self-aware. I share tips on how to become more self-aware and how my... more

In this episode I talk about the story behind my semi healthy girl lifestyle. I share tips about how to... more

In this episode I talk about being single on valentines day. We need to change our narrative of the holiday... more

In this episode I talk about taking up space. Our voices matter and we deserve to take up space as... more

In this episode I talk about my week and how I started using the "Lucky Girl Syndrome" everyone has been... more

In this episode I talk about how I am now a professional snowboarded lol jk. I talk about my adventures... more

In this episode I catch you up on my holiday hiatus. I talk about changing the narrative from "New Year,... more

In this episode I catch up with my amiga Angela. We talk about her living in Mexico City, Dating, Manifesting,... more

In this episode I talk about my 2022 Spotify Wrapped and I fill you in on my week. I also... more

In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.We discuss: What are Boundaries Types... more

In this episode I tell you about my emotional rollercoaster week. I talk about how I am not a F*cking... more

In this episode I talk about my trip to Maui. I also talk about the holidays not always being so... more

In this episode I talk about my struggle with feeling guilty when I rest. I share some answers listeners have... more

Guess who's back?! It's me, la Amiguis! I have missed you all so much and I decided to record an... more

Welcome to the last episode of season one!  In this episode I give a life update and I tell you... more

In this episode I have a special guest/amiguis Chantall Hernandez, M.A, LMFT. We share about how we reconnected after 19+... more

In this episode I give  life updates, talk about women's safety, and being a content creator. I talk about the... more

In this episode I talk about moving out of your Latino Household. I talk about my experience in moving out... more

In this episode I talk about how I am very frugal with my money. I give tips on how I... more

In this episode my sister Roxy and I talk about how we improved our relationship. The moment I stopped being... more

In this episode I talk about how to get over a breakup. I talk about my experience getting over a... more

In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen... more

In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are... more

In this episode I talk about self comparison and how it can affect us negatively. I give tips on how... more

In this episode I have my brother William on the podcast. We talk about his college experience and all the... more

In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about... more

In this episode I talk about situationships. I share my story about my longest situationship and what made me finally... more

In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to... more

In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized... more

On this weeks episode I talk to Sophia aka Corporate Pero Latina. We talk about why she started her content... more

I have my friend Angela back on the podcast and we talk about her dating life. If you haven't listened... more

In this episode I talk about how to redefine being 30. Society pressures women to have children and get married... more

In this episode I talk about my tragic "dating life" and how I wish a man on a horse would... more

In this episode I talk about how to support someone with depression. Depression looks different for everyone and it is... more

In this episode I talk about Parentification. Parentification is a phenomenon where children and parents reverse roles in the home.... more

In this episode I talk about comfort zones. Growth doesn’t happen in comfort zones. I give advice on how to... more

In this episode I talk about mourning someone who is still alive. I share my experience in dealing with a... more

In this Episode I talk about my trip to Mexico City.  I talk about what I have learned in the... more

In this Episode I had the pleasure of interviewing Latina content creator Jazz Ornelas. Jazz shares her story about how... more

Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode... more

In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely... more

In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as... more

In this episode I talk about how I am dramatic in real life. I talk about having rough days at... more

In this episode I talk about the struggle of being Mexican American. I talk about how sometimes I have felt... more

In this episode I talk about my not so college experience. I talk about the challenges I faced when I... more

In this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention... more

In this episode I talk about how I learned to be happy alone. I give tips on how to enjoy... more

In this episode I talk about machismo culture. Machismo is defined as a strong sense of masculine pride. I talk... more

In this episode I talk with my mom about how she broke the generational curse of being SUPER strict only... more

In this episode I talk about how I realized that I have a bad habit of saying sorry! I share... more

In this episode I talk about all the lessons I've learned in 2021. This year has been a transformative year... more

In this episode I talk about body image and growing up Latina. I talk about specific insecurities and the comments... more

In this episode I talk about how "Y El Novio Season" is upon us. I also talk about how I... more

In this episode Viri and I dive in to the guilt trips that we have experienced growing up Latina. We... more

In this episode I talk about mental health and how I realized that I was depressed. If you've ever dealt... more

In this episode I have my little sister Roxy as a guest. We talk about how she discovered working a... more

In this episode I talk about realizing that I was in a toxic relationship. These type of relationships can be... more

In this episode I talk to my friend Angela about being in our 30’s and dating on the apps. We... more

Introduction to Unbreakable Latina Podcast.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.