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Episode | Date |
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46. CURATING YOUR UNIQUE STYLE & ELEVATING THE FUTURE OF SHOPPING: Founding a Fashion-Tech Startup in Your 20s, Unlocking Resilience, and Owning Your Strengths + Weaknesses feat. Kristine Locker
|
May 12, 2024 |
45. YOU ARE THE CREATOR OF YOUR REALITY: Staying True to Your Values, College Advice, Trusting Your Intuition & What it REALLY Means to Live Authentically feat. Charlotte Wasserman
|
Apr 14, 2024 |
44. GET YOUR GLOW ON: Skincare Secrets to Elevate Your Glow Game, Advice for High Performers, Manifestation, & Risk-Taking as an Entrepreneur feat. Rachel Liverman, Founder of Glowbar
|
Mar 25, 2024 |
43. CHAMPIONING EVERYTHING THAT MAKES US HUMAN: Embracing the Flux and Flow of Creativity, Befriending Imperfection, and Living Honestly feat. Sammi Accola
|
Feb 04, 2024 |
42. HOW TO WORK WITH YOUR FEARS TO CHANNEL CONFIDENCE, BUILDING A $20M+ WELLNESS BRAND, and FINDING YOUR CALLING feat. Siff Haider, Founder of Arrae
|
Jan 22, 2024 |
41. HUMAN DESIGN MASTERCLASS FOR YOUNG ADULTS: Decision Making, Living From Your Core Values, and Discovering Your Innate Blueprint feat. Emma Dunwoody
|
Jan 01, 2024 |
40. MEET THE GRANOLA BUTTER QUEEN: Authentic Entrepreneurship, Overcoming an Eating Disorder, and Creating the World’s First Oat-Based Spread feat. Ali Bonar
|
Dec 29, 2023 |
39. BEYOND THE SURFACE: Real Girl Talk on Navigating Your Mental Health, Birth Control, Chronic Acne, Relationship Advice + Becoming Your Most Aligned Self feat. Sian McKeever
|
Dec 21, 2023 |
38. RISING FROM THE ASHES: Soul Evolution, Burning It All Down To Start Anew, Discipline & Manifestation feat. Kenzie Burke
|
Dec 19, 2023 |
37. ASK THE HERBALIST: Emotional Support Remedies for Reducing Anxiety + Stress and Strengthening Immunity feat. Caitlin McCabe
|
Dec 14, 2023 |
36. BECOMING SUPERHUMAN: Brain Biohacking for Your 20s, Detoxification, and Longevity feat. Kayla Barnes
|
Dec 11, 2023 |
35. SHE'S WANDERLUST: Taking a Gap Year, Naturopathic Remedies, & Trekking Everest Base Camp feat. Issy Standfield of The Sunni Life
|
Jul 03, 2023 |
34. DO YOU FULLY LOVE YOURSELF? Decision Making to Drive Your Future, Building Self-Esteem, and Candid Advice for Young Women feat. Krista Williams and Lindsey Simcik from Almost 30
|
Jun 05, 2023 |
33. YOU CAN HEAL YOUR GUT: Saying Goodbye to Chronic IBS + Anxiety and Hello to Purposeful, Plant-Based Eating feat. Sophia Victoria Vegan
|
May 23, 2023 |
32. Starting Clothing Brand, ILYM, & Why We Are Never Alone in How We Feel feat. Gigi Romano, PART 2
|
Apr 25, 2023 |
31. The REAL College Experience Nobody is Talking About: Why You Are Loved More, Rock Bottoms, and Mental Health feat. Gigi Romano, PART 1
|
Apr 18, 2023 |
30: THE JOURNEY OF BECOMING: actualizing your dreams and tapping into self-worth feat. Kate Stone
|
Dec 31, 2022 |
29: GOING AGAINST THE STATUS-QUO & LIVING LIFE AS A CONSCIOUS REBEL: unconscious empowerment feat. Lorra Dailey, Certified Trainer of NLP
|
Nov 28, 2022 |
28: USING AUTHENTICITY TO GET ACCEPTED INTO YOUR DREAM COLLEGE: future-planning guided by passion feat. Julie Kim, Ed.M Harvard University
|
Nov 08, 2022 |
27: FOR THE PEOPLE AND THE PLANET: inside starting a sustainable clothing brand feat. Emily Jaime, Founder of YIREH
|
Oct 17, 2022 |
26: discovering your unique path to purpose feat. Jackie Armijo, Spiritual Life Coach @ariseandthrive
|
Sep 27, 2022 |
25: WHAT THEY NEVER TOLD YOU ABOUT FOUNDING A MULTI-MILLION DOLLAR COMPANY: navigating the college experience & becoming an empowered leader feat. Amanda Zuckerman, CEO of Dormify
|
Sep 13, 2022 |
24: BUILDING YOUR DREAM LIFE: daily habits for your highest alignment feat. Mae @wellnesswith_mae
|
Aug 29, 2022 |
23: #NOFILTER: overcoming an eating disorder, starting a healthy snacking company, and the power of vulnerability feat. Sophia Shapiro, Founder of SNACKWITH Market
|
Aug 14, 2022 |
22: FEEL your feelings: shadow work, going inwards, + tips for emotional resilience
|
Aug 07, 2022 |
21: sharing your authentic voice & shining as a teen entrepreneur feat. Anna, Founder of Soaring Together
|
Jul 10, 2022 |
20: dream daily: inside creating a stationary brand in college & purposeful planning strategies feat. Hannah Ashton
|
Jun 19, 2022 |
19: your energy matters (morning motivation)
|
Jun 06, 2022 |
18: living a life of G.R.I.T. + founding a non-profit in high school feat. Charlotte Wasserman of It's a Girl's Life
|
May 22, 2022 |
17: high school recap, lessons + advice, transferring schools + preparing for college mentality
|
May 11, 2022 |
16: keeping it real: fueling your fitness, practicing self-acceptance, and body image feat. Lily Turton
|
Apr 24, 2022 |
15: the wild world of social media, addressing comparisonitis, marketing tips + tricks
|
Apr 11, 2022 |
14: loving yourself at your lowest: a teen mental health conversation feat. Sadie Sutton
|
Mar 20, 2022 |
13: 17 Things I've learned in 17 Years
|
Mar 06, 2022 |
12: where modern meets magic: manifestation + stepping into the next level you feat. Kimberley Wenya
|
Feb 20, 2022 |
11: balancing productivity and rest + maintaining practices that feel good to you
|
Feb 07, 2022 |
10: staying TRUE to yourself + plant-based eating feat. Emma @emmas_power
|
Jan 23, 2022 |
09: my journey with chronic acne, skincare tips + advice
|
Jan 09, 2022 |
08: using your creative gifts + how to start your dream podcast
|
Dec 26, 2021 |
07: written in the stars: intuitive astrology feat. Dawn Bethke of the Indigo Intuitive
|
Dec 13, 2021 |
06: the sustainability guide
|
Nov 22, 2021 |
05: meditation, manifestation, and becoming the best YOU feat. Lucy of Purely Being Meditations
|
Nov 05, 2021 |
04: october things! burn-out, productivity, gratitude, and journaling
|
Oct 18, 2021 |
03: conscious friendships
|
Oct 04, 2021 |
02: clean beauty
|
Sep 21, 2021 |
01: welcome to the sunshine signal!
|
Sep 07, 2021 |