Podcast & Amplify

If you've ever felt stuck in a sea of negative thoughts, this episode with Executive Coach, Esperanza Lebron, will give you practical tools for recognizing emotional triggers, stopping harmful rumination, and shifting negative thought patterns. Listen to this episode to learn effective tools for freeing yourself from what is happening in your head, getting to the actual truth, and regaining your power.

• How t...

I love both hosting podcasts and appearing as a guest! Today, I’m drawing from my experience as a host of more than 100 shows and a guest on numerous podcasts to talk about ways to enhance the overall experience for both hosts and guests alike.

Join me and returning guest Jennifer Battle, a seasoned podcast guest and brand-new podcast host, to hear our best insights on what makes a great guest and host experience. We’re also sharin...

Are you showing up for your business as yourself or as a persona? Tired of the overwhelming noise and cookie-cutter messaging prevalent in the online space? Kristin and Leslie candidly share their experiences, insights, and tips on reclaiming your unique voice while being bombarded with prescribed ways to share your message. Together, they explore messaging, speaking, and visibility, including how not to lose yourself when becoming...

In this special bonus episode, we sit down with Helen Thacker, a sales and business mentor who specializes in helping coaches grow beyond $100k. Helen shares her personal journey and the pivotal moment that lead to a transformative shift in her business, key strategies she uses to guide her clients to leverage their value-aligned message in order to sell and stand out from their competition, and why learning to sell and developing ...

In this final episode of the season, I sit down with former client, Carla Santamaria to talk about her podcasting struggles, and goals and the remarkable results she achieved with her podcast since working with me. Carla shares how she was able to reignite her enthusiasm for podcasting, shift her mindset to podcast with more ease and less overwhelm, the one mindset shift that changed everything, and the different ways her podcast h...

As women, we often carry a lot and it’s easy to ignore the body’s signals when we’re stressed like, overeating and aches and pains. In this episode, Somatic Nutrition Coach and Registered Nurse, Charmaine Horn shares her surprising stress-eating-induced health diagnosis and how it led to her on a path of understanding the profound link between emotional and physical pain and helping clients through somatic work including, Qi Gong, ...

My guest, Jacqueline Horani, lawyer, legal designer and contracts coach is shifting the paradigm when it comes to legal documents. Rather than perpetuating the creation of boring, confusing, and exclusive contracts meant to protect the elite, Jacqueline is helping her clients reimagine contracts as creative documents that integrate their values, voice, and vision and foster meaningful connections. Learn how removing legal jargon fr...

As a podcast creator, I understand the value of having a seasonal podcast and taking breaks to reflect and rejuvenate your creativity. It’s also important to keep your audience engaged during the off-season of your podcast and maintain consistency to avoid negative impacts on your podcast rankings. Implementing bonus episodes can accomplish both goals. If you're running a seasonal podcast or considering having seasons, listen to th...

Join me in this powerful conversation with Annie Gichuru, a leading racial equity coach for online entrepreneurs, as we dive into the critical role allies must play in dismantling unfair systems of oppression, strategies for non-POC to educate themselves about the barriers and challenges faced by people of color, how non-POC can intentionally amplify POC voices without falling into the "rescuer" or "savior" narrative, and the impor...

Love it or hate it, tech is something that none of us can avoid when running an online business. Often, it can feel overwhelming, but I wanted to know: how can embrace tech and have a better (less frustrating) relationship with it?

In this episode, I’m talking with Tara Wilder, the founder of Conquer Online Business Tech about we can make tech our greatest ally. Tara discusses common hurdles that business ow...

In this episode, we sit down with Yuritzy, a Licensed Marriage and Family Therapist and trauma-informed somatic coach, to explore the connection between self-doubt and societal influences, personal experiences, systemic injustices, and trauma. She helps us understand the importance of establishing a deeper connection with our nervous system to alleviate self-doubt by integrating somatic practices to create transformative shifts in ...

In this episode, we sit down with Rose Cox, founder of The HSP Business School and host of The Sensitive CEO Show. Rose shares her personal journey of discovering her Highly Sensitive Person (HSP) traits and how she now leads with them in her business. We delve into the superpowers behind being an HSP and strategies for running a successful business, including setting boundaries, creating a supportive environment, and honoring your...

In this podcast episode, I'm giving a behind-the-scenes look at how I created a sold-out sponsorship program for my smaller independent podcast and how you can too. We’re diving into the mindset required to create a successful sponsorship program, how to know whether your podcast is ready for sponsors, why having a niche, quality audience is your advantage, and the important assets you need for pitching to brands.

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In this episode, Shi Chen, a certified business coach, shares how to take the ‘ick’ factor out of sales so that we can go beyond the pitch and make real connections and sales. Shi provides tips on how to bring more humanity into the sales process, how to choose sales actions that suit your strengths, and strategies to stay motivated when sales goals fall short.

If you struggle with sales, tune into this episode to learn how sales...

Marketing doesn't have to suck! Founder and seasoned Marketer, Christina Giordano shares her innovative approach to marketing that does away with outdated marketing frameworks that focuses on fluff and manipulation and instead focuses on aligned, ethical, and effective marketing efforts that actually feel good.

Join us as we dive into how buyer consciousness has evolved, why a paradigm shift in marketing is necessary, and how we ca...

In this episode, we explore the world of public speaking with a passionate speaker who has learned to own her voice and show up her way as an introvert and first gen Latina.

Our guest, Yvonne Armenta, shares insights into how we can redefine what public speaking is to be more inclusive of diverse voices and the importance of being connected to what we're speaking about and who we're speaking to. We also talk about why representatio...

If you've ghosted your podcast you are not alone. 44% of podcasters stop podcasting after their third episode. It can feel embarrassing not following through on something so public facing, but in this episode I'm breaking down why ghosting your podcast might actually be a GOOD thing and how to recover and come back even stronger.

Also, this is the 100th episode! It took one year, seven months, 4 seasons, 45 solo episodes, 54 interv...

In this episode, Money Coach, Lauren Cañafranca discusses why shame around money is so prevalent and how we can cultivate a healthy relationship with money to gain a sense of empowerment, freedom, and joy when it comes to our finances.

Lauren also shares her own personal story of how she got out of debt and released the shame around her finances, when she realized that there’s a better way than tracking every penny, the importance ...

In this episode, we explore why earned media is such a critical component of building visibility for your business and the PR trends you need to be aware of in 2023.

Our guest, Gloria Chou, Small Business PR Coach is debunking common PR myths and sharing the five essential skills you need to succeed in PR. She also explains how to turn your business into a newsworthy angle to get reach, tips on finding trend...