Life After Diets
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating?
Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.
The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.
The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
198 episodes • 0 archived •
E195
195. But Everyone is Losing Weight on Weight Loss Drugs -- and Frankly I'm StrugglingE195·
April 9
April 9
36 mins
E194
194. But I Can't Diet (and I'm Mad/Sad About It!) - Part TwoE194·
April 2
April 2
47 mins
E193
193. But Now I Can't Diet Even if I Want To!E193·
March 26
March 26
36 mins
E192
192. Health Anxiety Or Health Concern?E192·
March 19
March 19
37 mins
E191
191. The Father WoundE191·
March 12
March 12
38 mins
E190
190. Melissa GuestE190·
March 5
March 5
49 mins
E189
189. But is Food Freedom Eating Whatever I Want?E189·
February 26
February 26
38 mins
E188
188. Acceptance vs Defeat; Toastmasters and speed-puzzling; therapeutic techniques for resistance; being in a larger body on an airplane; body allowance vs body acceptanceE188·
February 19
February 19
40 mins
E187
187. Never Binge Again by Glenn Livingstone: A Book ReviewE187·
February 12
February 12
45 mins
E186
186. But Are Weight Loss Injections a Ticking Time Bomb?E186·
February 5
February 5
41 mins
E185
185. But How Do I Stop Body Checking?E185·
January 29
January 29
40 mins
E184
184. Planned vs Unplanned Binge Eating? (Live Episode)E184·
January 22
January 22
41 mins
E183
183. The Mother Wound – How Our Mothers Screwed Us UpE183·
January 15
January 15
44 mins
E182
182. But What About 12-Step Programs (like OA) for Binge Eating Recovery?E182·
January 8
January 8
51 mins
E181
181. But it's 2025! Choosing a "Word for the Year"E181·
January 1
January 1
42 mins
E180
180. A Christmas Morning RambleE180·
Dec 26, 2024
Dec 26, 2024
36 mins
E179
179. Exploring the Emotion of Sadness in a Healthy Relationship with FoodE179·
Dec 18, 2024
Dec 18, 2024
45 mins
E178
178. But How Does Alcohol Affect My Eating?E178·
Dec 11, 2024
Dec 11, 2024
36 mins
E177
177. Trauma Informed Exercise and Binge Eating Recovery with Laura KhoudariE177·
Dec 4, 2024
Dec 4, 2024
45 mins
E176
176. But Getting Sick Increases My Appetite!E176·
Nov 27, 2024
Nov 27, 2024
36 mins
E175
175. But I Can't Stop Snacking After DinnerE175·
Nov 20, 2024
Nov 20, 2024
38 mins
E176
174. But I Eat to Manage StressE176·
Nov 13, 2024
Nov 13, 2024
45 mins
E173
173. But Is It All-In Recovery or All-Or-Nothing Thinking?E173·
Nov 6, 2024
Nov 6, 2024
44 mins
E172
172. But How Do I Deal with Being Triggered?E172·
Oct 30, 2024
Oct 30, 2024
45 mins
E171
171. But How Do I Navigate Motherhood and Pregnancy In Recovery?E171·
Oct 23, 2024
Oct 23, 2024
38 mins
E170
170. But How Do I Handle Eating Out?E170·
Oct 16, 2024
Oct 16, 2024
39 mins
E169
169. But How Do I Experience JOY?E169·
Oct 9, 2024
Oct 9, 2024
39 mins
E168
168. Navigating Menopause with with Dr. Jenn Salib Huber, RD NDE168·
Oct 2, 2024
Oct 2, 2024
50 mins
E167
167. A Book Review of Ultra-Processed PeopleE167·
Sep 25, 2024
Sep 25, 2024
52 mins
E166
166. Autism and Eating Disorder Recovery with Livia SaraE166·
Sep 18, 2024
Sep 18, 2024
45 mins
E165
165. But I Can't Stop OvereatingE165·
Sep 11, 2024
Sep 11, 2024
42 mins
E164
164. But What Are "Anchor Meals"?E164·
Sep 4, 2024
Sep 4, 2024
35 mins
E163
163. But I'm Feeling Hopelessness About RecoveryE163·
Aug 28, 2024
Aug 28, 2024
37 mins
E162
162. Anger in Recovery: Toxic or Empowering?E162·
Aug 21, 2024
Aug 21, 2024
46 mins
E161
161. But Can Food Guilt Be A Motivator?E161·
Aug 14, 2024
Aug 14, 2024
40 mins
E160
160. But Why is Mindful Eating SO Hard?!E160·
Aug 7, 2024
Aug 7, 2024
43 mins
E159
159. Blood Sugar, Diabetes, and Binge Eating RecoveryE159·
Jul 31, 2024
Jul 31, 2024
52 mins
E158
158. But What the Hell (Effect)E158·
Jul 24, 2024
Jul 24, 2024
48 mins
E157
157. But I'm Trying To Recover from Disordered Eating with DepressionE157·
Jul 17, 2024
Jul 17, 2024
37 mins
E156
156. But How Do I Handle Insensitive Comments?E156·
Jul 10, 2024
Jul 10, 2024
46 mins
E155
155. But I Don't Trust Myself with Food (Live Episode)E155·
Jul 3, 2024
Jul 3, 2024
40 mins
E154
154. But I Don't Know What to Eat...E154·
Jun 26, 2024
Jun 26, 2024
45 mins
E153
153. Let's Talk About PCOS with Sam Abbott RDE153·
Jun 19, 2024
Jun 19, 2024
44 mins
E152
152. But How Do I Deal With a Relapse?E152·
Jun 12, 2024
Jun 12, 2024
42 mins
E151
151. But What Do Attachment Styles Have to Do With Food Boundaries?E151·
Jun 5, 2024
Jun 5, 2024
43 mins
E150
150. But Is It Self-Care or Self-Indulgence?E150·
May 29, 2024
May 29, 2024
46 mins
E149
149. Review of The Hunger Habit by Judson BrewerE149·
May 26, 2024
May 26, 2024
39 mins
E148
148. A Recovery Story: But What If No One Is Attracted to My Body? with community member LouiseE148·
May 15, 2024
May 15, 2024
43 mins
BONUS Ep. w/Marcus Kain – Exercise After Dieting
May 9, 2024
May 9, 2024
24 mins
E147
147. But Is It Possible to Pursue Weight Loss After Giving Up Dieting?E147·
May 8, 2024
May 8, 2024
44 mins
E146
146. But I Have A Scarcity MindsetE146·
May 1, 2024
May 1, 2024
45 mins
E145
145. But Is Body Neutrality Really Possible?E145·
Apr 24, 2024
Apr 24, 2024
46 mins
E144
144. But What Is Gentle Nutrition?E144·
Apr 17, 2024
Apr 17, 2024
34 mins
E143
143. But My Body is AgingE143·
Apr 10, 2024
Apr 10, 2024
41 mins
E142
142. But What If Food Gets Me Through the Day?E142·
Apr 3, 2024
Apr 3, 2024
42 mins
E141
141. "But I Did Feel More Confident in a Smaller Body" with guest Stephanie DodierE141·
Mar 27, 2024
Mar 27, 2024
42 mins
E140
140. But I love those "What I Eat in a Day" VideosE140·
Mar 20, 2024
Mar 20, 2024
31 mins
E139
139. Review of "Overcoming Binge Eating" by Christopher FairburnE139·
Mar 13, 2024
Mar 13, 2024
48 mins
E138
138. But Has My Healthy Eating Gone Too Far?E138·
Mar 6, 2024
Mar 6, 2024
41 mins
E137
137. But Why Can't I Stop Eating in the Evenings?E137·
Feb 28, 2024
Feb 28, 2024
48 mins
E136
136. How to Support a Loved One With Disordered EatingE136·
Feb 21, 2024
Feb 21, 2024
27 mins
E135
135. But I Have Low Self-EsteemE135·
Feb 14, 2024
Feb 14, 2024
43 mins
E130
130. But What If Recovery Isn't Worth It?E130·
Feb 7, 2024
Feb 7, 2024
32 mins
E129
129. But How Do I Know If I'm Making Progress?E129·
Jan 31, 2024
Jan 31, 2024
42 mins
Back to Basics (4/4): The Process of Recovery
Jan 24, 2024
Jan 24, 2024
48 mins
Back To Basics 3/4 : Tools For Recovery
Jan 17, 2024
Jan 17, 2024
53 mins
Back to Basics (2/4): But WHY Do I Have a Problem With Food?
Jan 10, 2024
Jan 10, 2024
50 mins
Back To Basics (1/4): Do I Have a Problem?
Jan 3, 2024
Jan 3, 2024
56 mins
E128
128. Reflections & ProjectionsE128·
Dec 27, 2023
Dec 27, 2023
41 mins
E127
127. But What About Authenticity?E127·
Dec 20, 2023
Dec 20, 2023
44 mins
E126
126. But I Keep Catastrophizing!E126·
Dec 13, 2023
Dec 13, 2023
42 mins
E125
125. But Why Aren't I Prioritising My Health?E125·
Dec 6, 2023
Dec 6, 2023
45 mins
E124
124. Permitters and RestrictorsE124·
Nov 29, 2023
Nov 29, 2023
39 mins
E123
123. But Should I Keep Fear Foods in My House?E123·
Nov 22, 2023
Nov 22, 2023
46 mins
E122
122. Body Image and Eating Disorder Recovery with Marcus KainE122·
Nov 13, 2023
Nov 13, 2023
45 mins
E121
121. But Am I Just Deceiving Myself?E121·
Nov 8, 2023
Nov 8, 2023
36 mins
E120
120. Dopamine and Binge Eating: a Review of Dopamine Nation by Anna LembkeE120·
Nov 1, 2023
Nov 1, 2023
57 mins
E119
119. But What's a "Normal" Portion Size?E119·
Oct 25, 2023
Oct 25, 2023
46 mins
E118
118. But I Don't Like Eating In Front of Other PeopleE118·
Oct 18, 2023
Oct 18, 2023
40 mins
E117
117. Fitness without Obsession with Elena Kunicki, RDE117·
Oct 11, 2023
Oct 11, 2023
39 mins
E116
116. But How Do I Deal With Mental Hunger?E116·
Oct 4, 2023
Oct 4, 2023
39 mins
E115
115. But Am I Abandoning Myself?E115·
Sep 27, 2023
Sep 27, 2023
39 mins
E114
114. But Do I Need To Do Inner Child Work?E114·
Sep 20, 2023
Sep 20, 2023
46 mins
E113
113. But I Only Want to Eat "Junk Food"E113·
Sep 13, 2023
Sep 13, 2023
44 mins
**BONUS EPISODE** Unintentional Weight Loss, Food "Purity" and "Wellness" Practices in Yoga (with Sarah and Becca)
Sep 7, 2023
Sep 7, 2023
54 mins
E112
112. Food & Body Image at Yoga Teacher Training (Sarah's story)E112·
Sep 6, 2023
Sep 6, 2023
49 mins
E111
111. The Anti-Diet IdentityE111·
Aug 30, 2023
Aug 30, 2023
39 mins
E110
110. But I Can't Eat Without A ScreenE110·
Aug 23, 2023
Aug 23, 2023
39 mins
E109
109. But I Hate Meal Prepping & PlanningE109·
Aug 16, 2023
Aug 16, 2023
36 mins
E108
108. But IT'S NOT FAIR that recovery is so hard.E108·
Aug 9, 2023
Aug 9, 2023
35 mins
E107
107. But Should I Journal?E107·
Aug 2, 2023
Aug 2, 2023
50 mins
E106
106. But How Do I Deal With JealousyE106·
Jul 27, 2023
Jul 27, 2023
40 mins
E105
105. Weight & InvisibilityE105·
Jul 19, 2023
Jul 19, 2023
38 mins
E104
104. But I've Heard That Fasting Is Helpful...E104·
Jul 12, 2023
Jul 12, 2023
43 mins
E103
103. A Conversation with Evelyn Tribole, Co-Founder of Intuitive EatingE103·
Jul 5, 2023
Jul 5, 2023
40 mins
E102
102. Intuitive Eating with Co-Founder Elyse ReschE102·
Jun 28, 2023
Jun 28, 2023
55 mins
E101
101. Intuitive Eating Changed My Life! With Sinead CroweE101·
Jun 21, 2023
Jun 21, 2023
39 mins
E100
100. Our 100th Episode! What We've Learned...E100·
Jun 14, 2023
Jun 14, 2023
37 mins
E99
99. But My Inner Rebel Sabotages MeE99·
Jun 7, 2023
Jun 7, 2023
42 mins
E98
98. But How Would I Cope Without my Disordered Eating?E98·
May 31, 2023
May 31, 2023
49 mins
E97
97. But How Do I Negotiate With Food?E97·
May 24, 2023
May 24, 2023
42 mins
E96
96. But I Can't Stop GrazingE96·
May 17, 2023
May 17, 2023
42 mins
E95
95. But What About Fear/Trigger Foods?E95·
May 10, 2023
May 10, 2023
45 mins
E94
94. But What Does Recovery from an Eating Disorder Really Look Like?E94·
May 3, 2023
May 3, 2023
41 mins
E93
93. But Fear of Rejection Holds Me BackE93·
Apr 26, 2023
Apr 26, 2023
48 mins
E92
92. Life Transitions/Sarah in NYCE92·
Apr 19, 2023
Apr 19, 2023
32 mins
E91
91. Sex & Intimacy with Leah CareyE91·
Apr 12, 2023
Apr 12, 2023
1 hr
E90
90. But I Love Food Too MuchE90·
Apr 5, 2023
Apr 5, 2023
44 mins
E89
89. But I Struggle with ProcrastinationE89·
Mar 29, 2023
Mar 29, 2023
40 mins
E88
88. But I Keep Failing at RecoveryE88·
Mar 22, 2023
Mar 22, 2023
38 mins
E87
87. But What If I'm a Highly Sensitive Person (HSP)?E87·
Mar 15, 2023
Mar 15, 2023
44 mins
E86
86. But I Know What I Should Be Doing -- So Why Don't I Do It?E86·
Mar 11, 2023
Mar 11, 2023
42 mins
E85
85. But I Feel Shocked When I See Photos of MyselfE85·
Mar 1, 2023
Mar 1, 2023
46 mins
E83
84. Transition Eating and Autopilot EatingE83·
Feb 22, 2023
Feb 22, 2023
42 mins
E83
83. But Can Abstaining from Sugar & Carbs Help?E83·
Feb 15, 2023
Feb 15, 2023
41 mins
E82
82. But How Do I Dress This Body? Feat. Dacy of Mindful ClosetE82·
Feb 8, 2023
Feb 8, 2023
42 mins
E81
81. A Conversation About Brain Over BingeE81·
Feb 1, 2023
Feb 1, 2023
39 mins
E80
80. But I Eat to NumbE80·
Jan 25, 2023
Jan 25, 2023
42 mins
E79
79. But I Just Want Some ControlE79·
Jan 18, 2023
Jan 18, 2023
48 mins
E78
78. Grief, Break-Ups, & FoodE78·
Jan 11, 2023
Jan 11, 2023
40 mins
E77
77. But Do Binge Urges Ever Completely Disappear?E77·
Jan 4, 2023
Jan 4, 2023
46 mins
E76
76. "New Year, New Me?"E76·
Dec 28, 2022
Dec 28, 2022
34 mins
E75
75. ADHD & Disordered Eating: A Conversation with Becca King, RDE75·
Dec 21, 2022
Dec 21, 2022
51 mins
E74
74. But Will I Ever Recover From Disordered Eating?E74·
Dec 14, 2022
Dec 14, 2022
37 mins
E73
73. But Is The Way You Eat the Way You Do Everything?E73·
Dec 7, 2022
Dec 7, 2022
30 mins
E72
72. But How Do I Manage Food and Festivities?E72·
Nov 30, 2022
Nov 30, 2022
36 mins
E71
71. Stef's Mom Spills the Tea on StefE71·
Nov 23, 2022
Nov 23, 2022
42 mins
E70
70. But Why do I Self-Sabotage Around Food?E70·
Nov 16, 2022
Nov 16, 2022
37 mins
E69
68. But Depression and Anxiety Mess Up My EatingE69·
Nov 9, 2022
Nov 9, 2022
42 mins
E68
68. But What If I Just Keep Gaining Weight?E68·
Nov 2, 2022
Nov 2, 2022
35 mins
E67
67. But I'm Scared to Feel FullE67·
Oct 26, 2022
Oct 26, 2022
37 mins
E66
66. But I'm Scared to be HungryE66·
Oct 19, 2022
Oct 19, 2022
35 mins
E65
65. But Is It OK To Weigh Myself?E65·
Oct 12, 2022
Oct 12, 2022
34 mins
E64
64. 5 Things We Learned in Recovery From Disordered EatingE64·
Oct 5, 2022
Oct 5, 2022
30 mins
E63
63. Living in the Messy Middle: Nicole's StoryE63·
Sep 28, 2022
Sep 28, 2022
44 mins
E62
62. But I Can't Trust Myself Around FoodE62·
Sep 21, 2022
Sep 21, 2022
35 mins
E61
61. But I Eat When I'm Stressed!E61·
Sep 14, 2022
Sep 14, 2022
41 mins
E60
60. But I Feel So Guilty About FoodE60·
Sep 7, 2022
Sep 7, 2022
46 mins
E59
59. A Conversation with Bri Campos of Body Image With BriE59·
Aug 31, 2022
Aug 31, 2022
45 mins
E58
58. But I Hate Wasting FoodE58·
Aug 24, 2022
Aug 24, 2022
35 mins
E57
57. But Is My Eating a Trauma Response?E57·
Aug 17, 2022
Aug 17, 2022
41 mins
E56
56. But What About Food Logging and Meal Planning?E56·
Aug 10, 2022
Aug 10, 2022
37 mins
E55
55. But Why Can Some People Control Their Weight?E55·
Aug 3, 2022
Aug 3, 2022
35 mins
E54
54. A Conversation with Susie OrbachE54·
Jul 27, 2022
Jul 27, 2022
32 mins
E53
But I Can't Eat in ModerationE53·
Jul 20, 2022
Jul 20, 2022
45 mins
E52
52. But I'm a Fussy Eater and I Don't Like "Healthy" FoodE52·
Jul 13, 2022
Jul 13, 2022
35 mins
E51
51. But What About Summer Bodies?E51·
Jul 6, 2022
Jul 6, 2022
33 mins
E50
50. But How Do I Become More Intuitive With Food?E50·
Jun 29, 2022
Jun 29, 2022
35 mins
E49
49. But How Do I Raise My Kids to Have Positive Body Image? A Conversation With Molly ForbesE49·
Jun 22, 2022
Jun 22, 2022
39 mins
E48
48. But I Can't Stop Disconnecting From MyselfE48·
Jun 15, 2022
Jun 15, 2022
49 mins
E47
47. But How Do I Know If I'm Restricting (Part 2)E47·
Jun 8, 2022
Jun 8, 2022
39 mins
E46
46. But How Do I Know If I'm Restricting? (Part 1)E46·
Jun 1, 2022
Jun 1, 2022
36 mins
E45
45. But What About Bulimia Recovery?E45·
May 25, 2022
May 25, 2022
30 mins
E44
44. But My Inner Critic is so LoudE44·
May 18, 2022
May 18, 2022
40 mins
E43
43. Can Cosmetic Surgery Improve Body Image? with Becca RobinsonE43·
May 11, 2022
May 11, 2022
44 mins
E42
42. But How Can Humility Help My Eating?E42·
May 4, 2022
May 4, 2022
38 mins
E41
41. But Being Tired Makes Me EatE41·
Apr 27, 2022
Apr 27, 2022
41 mins
E40
40. A Look Inside Our Eating Disorder Journals!E40·
Apr 20, 2022
Apr 20, 2022
40 mins
E39
39. A Conversation About The F*ck It DietE39·
Apr 13, 2022
Apr 13, 2022
36 mins
E38
38. But How Do I Improve My Body Image?E38·
Apr 6, 2022
Apr 6, 2022
37 mins
E37
37. Not Dieting in the Public Eye: A Conversation with Katie ThistletonE37·
Mar 30, 2022
Mar 30, 2022
47 mins
E36
36. But How Do I Talk To Loved Ones About My Disordered Eating?E36·
Mar 23, 2022
Mar 23, 2022
39 mins
E35
35. But What If Everyone Around Me Is Dieting?E35·
Mar 16, 2022
Mar 16, 2022
35 mins
E34
34. But What If I'm Just Greedy?E34·
Mar 9, 2022
Mar 9, 2022
36 mins
E33
33. But How Can I Be More Consistent?E33·
Mar 2, 2022
Mar 2, 2022
35 mins
E32
32. A Conversation About Geneen RothE32·
Feb 23, 2022
Feb 23, 2022
39 mins
E31
31. But Can I Eat "Healthy" Without Dieting?E31·
Feb 16, 2022
Feb 16, 2022
39 mins
E30
30. But I'm A Secret Eater!E30·
Feb 9, 2022
Feb 9, 2022
37 mins
E29
29. But I Feel So Guilty About My EatingE29·
Feb 2, 2022
Feb 2, 2022
37 mins
E28
28. But I Don't Want to Let Myself GoE28·
Jan 26, 2022
Jan 26, 2022
39 mins
E27
27. But Once I Start Eating, I Can't StopE27·
Jan 19, 2022
Jan 19, 2022
41 mins
E26
26. But I Don't Want To See People After Weight GainE26·
Jan 12, 2022
Jan 12, 2022
35 mins
E25
25. But How Do I Stop a Binge Urge?E25·
Jan 5, 2022
Jan 5, 2022
38 mins
E24
24. But I Hate Photos of MyselfE24·
Dec 29, 2021
Dec 29, 2021
44 mins
*Bonus* Guided Meditation to Reset After Overeating
Dec 24, 2021
Dec 24, 2021
14 mins
23. But I Think I'm Addicted to Food
Dec 22, 2021
Dec 22, 2021
42 mins
E22
22. But I've Been Struggling With My Eating For Years!E22·
Dec 15, 2021
Dec 15, 2021
36 mins
E21
21. But Who Am I Without Dieting?E21·
Dec 8, 2021
Dec 8, 2021
49 mins
20. But How Can I Lose Weight Without Dieting?
Dec 1, 2021
Dec 1, 2021
47 mins
E19
19. But How Do I Handle Friends and Family?E19·
Nov 24, 2021
Nov 24, 2021
48 mins
E18
18. But I'm All or NothingE18·
Nov 17, 2021
Nov 17, 2021
46 mins
17. But What About Messages from My Childhood?
Nov 10, 2021
Nov 10, 2021
39 mins
E16
16. But I Can't Stop Thinking About FoodE16·
Nov 3, 2021
Nov 3, 2021
39 mins
E15
15. But Food is My RewardE15·
Oct 27, 2021
Oct 27, 2021
40 mins
14. But Why Am I Still Eating?
Oct 20, 2021
Oct 20, 2021
39 mins
E13
13. But I Can't Cope With My EmotionsE13·
Oct 13, 2021
Oct 13, 2021
36 mins
E12
12. But I Can't Cope With My Weight GainE12·
Oct 6, 2021
Oct 6, 2021
46 mins
E11
11. But I Can't Separate Exercise From Weight LossE11·
Sep 29, 2021
Sep 29, 2021
40 mins
E10
10. But I Eat When I'm BoredE10·
Sep 22, 2021
Sep 22, 2021
30 mins
E9
9. But What If I Need to Diet For My Health?E9·
Sep 15, 2021
Sep 15, 2021
43 mins
E8
8. But Don't I Need Boundaries with Food?E8·
Sep 8, 2021
Sep 8, 2021
39 mins
E7
7. But How Do I Handle Bad Body Image Days?E7·
Sep 1, 2021
Sep 1, 2021
41 mins
E6
6. But I'm Confused About My HungerE6·
Aug 25, 2021
Aug 25, 2021
36 mins
E5
5. But Self Compassion Won't Make Me ThinE5·
Aug 18, 2021
Aug 18, 2021
38 mins
E4
4. But Intuitive Eating Didn't Work for MeE4·
Aug 11, 2021
Aug 11, 2021
35 mins
E3
3. But I Can't Stop EatingE3·
Aug 4, 2021
Aug 4, 2021
38 mins
E2
2. But I Still Want to Lose WeightE2·
Aug 4, 2021
Aug 4, 2021
40 mins
E1
1. But First, Our StoriesE1·
Aug 4, 2021
Aug 4, 2021
48 mins