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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing,... more

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Episodes

Intuitive Eating Updates You Need to Know with Elyse Resch MS, RDN, CEDS-C, Fiaedp, FADA, FAND

Have you ever felt that tiny bit of excitement about breaking a “food rule?” Like finally getting your hands on... more

11 Feb 2025 · 44 minutes
Your Eating Disorder Diagnosis Doesn't Matter

Many often question whether they’re “sick enough” or feel like their struggles don’t fit into a neat little box. So... more

04 Feb 2025 · 17 minutes
Tools for Dissociation

In this episode, we’re diving headfirst into practical tools to deal with dissociation —the kind of techniques that are handy... more

28 Jan 2025 · 21 minutes
What People Got Incredibly Wrong About Eating Disorders

The media often portrays eating disorders as affecting ultra-thin, hospital-bed-bound college girls. While this happens, it’s not the majority of... more

21 Jan 2025 · 14 minutes
Women's Hormones, Body Image, and Facts with Dr. Esther Rollhaus

Picture this: you’re 18, your body is one way. Then you blink, and suddenly you’re navigating a new shape, new... more

14 Jan 2025 · 46 minutes
Cracking the Confidence Code: Part 2

Welcome to 2025, where we’re leaving behind unrealistic New Year’s resolutions and that tired idea that confidence is about power... more

07 Jan 2025 · 14 minutes
The Secret Sauce for Building Confidence: Part 1

In this episode, I’m diving into what actually builds confidence: relationships. Real ones. Consistent, validating, non-judgy, "I-got-you" type of relationship.... more

17 Dec 2024 · 14 minutes
Fundamentally Disagree? The key to navigating challenging situations and interactions with Jenna Hollenstein, MS, RD, CDN

You know that feeling when a conversation veers off the rails, but you can’t look away because the train wreck... more

10 Dec 2024 · 44 minutes
FBT Do's and Don't with Suzannah Neufeld, MFT, CEDS-C

What happens when “just eat” isn’t the solution, and the stakes are literally life or death? Picture this: you’re at... more

03 Dec 2024 · 46 minutes
Body Image is the Last to Go

Body image is one of the most overused but essential topics in mental health. So why does poor body image... more

19 Nov 2024 · 19 minutes
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Women's Hormones, Body Image, and Facts with Dr. Esther Rollhaus
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
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Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Description

Picture this: you’re 18, your body is one way. Then you blink, and suddenly you’re navigating a new shape, new rules, and... more