Do you ever look at those people walking their own path, living life on their own terms, and wonder how they live... more
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Episodes
Women live in unprecedented times. This is the first time in history that we are collectively able to share our... more
You may have seen my happy, dancing video with me saying "I got a TED Talk" over & over again.... more
Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can... more
When you have a big, scary decision to make- what happens in your body? What happens in your mind?Too many... more
On a recent family trip, we missed our exit off the freeway. Traffic on the freeway was terrible, so instead... more
What does gender trauma and culturally responsive psychiatry have to do with reproductive health? Especially reproductive health, as it relates... more
What is your purpose in life?Many people mistake passion for purpose. Or gifts for purpose. Or talents for purpose.Passion, gifts,... more
Surviving: having just enough money to cover your bills- there will be some struggle and sacrifice. this may look like... more
I do a fun visualization with my clients. We close our eyes and visualize what our possibility fairies look like.... more
I had the truly fun experience of being a "cast member" on a family TV show with my 11 year... more