Have you ever thought about making a change in your career, only to be paralyzed by fear?Questions like,What if I... more

Did you grow up hearing clichés like "Nobody likes their job" or "Work is just supposed to suck"? From a... more

Ever found yourself daydreaming about ditching your job to travel and visit and these exotic places around the world?I was... more

Do you struggle with this frenetic pace of clinical medicine?Feeling like your day is just rushing from exam room to... more

Are you one of those independent people? You are that person who takes care of it all and never has... more

Do you ever feel like you're stuck in a cycle of living paycheck to paycheck?No matter how much you earn..It's... more

Ever found yourself in a job that drains your spirit just for the sake of financial security?As healthcare professionals, we've... more

This week I celebrated one year of being alcohol free.To start my sober life, I had to follow my gut... more

“I love my job but…… the hours are brutal, I hate dealing with insurance companies, the 15 min patient visits... more

Have you ever dreamed of cutting your work hours, going part-time or maybe even taking a nice dreamy sabbatical- but... more

Are you feeling trapped by your hefty student loans, unsure of how to pursue a career change while still managing... more

You're doing all the right things but still feeling that disconnect between your values and the reality of medical practice?Do... more

 Feeling torn about your next career step? Wondering if going back to school for another degree is the answer? Join... more

Have you ever felt disappointed with how the healthcare system works? You went into medicine to help people, but it... more

What if all the things you are doing to try and figure out your career direction… are actually moving you... more

Do you ever find yourself commiserating about how burned out or sleep deprived you are?Sometimes we aren’t just commiserating… we... more

We've made it to the end of our "Diagnose Your Career Unhappiness" series. Through out the series, we dived deep... more

Day 8 of the Diagnose Your Career Unhappiness Podcast Series.Through this series, we will pinpoint exactly WHY you are unhappy... more

Day 7 of the Diagnose Your Career Unhappiness Podcast Series.Through this series, we will pinpoint exactly WHY you are unhappy... more

Day 6 of the Diagnose Your Career Unhappiness Podcast Series.Through this series, we will pinpoint exactly WHY you are unhappy... more

Day 5 of the Diagnose Your Career Unhappiness Podcast Series.Through this series we will pinpoint exactly WHY you are unhappy... more

Day 4 of the Diagnose Your Career Unhappiness Podcast Series. Through this series we will pinpoint exactly WHY you are... more

Day 3 of the Diagnose Your Career Unhappiness Podcast Series. Through this series, we will pinpoint exactly WHY you are... more

Day 2 of the Diagnose Your Career Unhappiness Podcast Series.Through this series, we will pinpoint exactly WHY you are unhappy... more

Welcome to the Diagnose Your Career Unhappiness audio series. This audio series was created specifically for healthcare professionals who want... more

Have you ever felt overwhelmed by anxiety or depression during your medical journey? Feeling like you're without the right tools... more

Feeling lost and directionless in your career path? Maybe you're in a place that doesn't feel quite right, and you're... more

Is pursuing a career in medicine synonymous with sacrificing your passions and interests? Does it have to consume all aspects of... more

Welcome to the podcast for healthcare professionals who want to make a difference, make a living and still have the... more

 Are you a healthcare professional who dreams of more? Maybe you aspire to teach yoga, write a book, or yearn... more

If you have had a moment in the past year that made you realize you were TRAPPED in the wrong... more

What could be different for you one year from now if you set in motion ONE powerful intention?  Last year,... more

Have you ever felt a level of burnout that doesn’t make sense for the physical hours that you are working?... more

How do you know when it’s time to quit your job? There are so many things that can keep us... more

If you are in that place where you DREAD going into work everyday, this is the episode for you. It’s... more

Do you want a career that gives you FREEDOM and FULFILLMENT, but feeltoo scared to take that leap into the... more

In this episode, I dive into my decision to take a hiatus from the podcast. It’s a decision that has... more

Do you feel like you are an anxious person? That you are constantly bombarded by stressful situations that you don’t... more

Why are clinicians expected to work 24-hour shifts and 80+ hour work weeks? How are we supposed to survive (let... more

Recently I’ve noticed that some things have felt off in my business and it’s been causing frustration, overwhelm, and social... more

Is fear of the unknown keeping you trapped in the wrong career? You aren’t fulfilled in your current work, but... more

Have you ever felt a deep longing for something more in your healthcare career, even if you're not sure where... more

In the past year, have you had a moment that made you feel like you were trapped in the wrong... more

Have you been stuck in analysis paralysis- not sure what career path to take? Or maybe you have a few... more

You may feel like you are completely stuck in a job that’s not the right fit for you. Like you... more

Do you ever feel like your finances are controlling you? “The money” is one of the most common reasons that... more

Do you feel stuck in analysis paralysis because you are so scared of making the wrong decision? In this episode,... more

Have you ever had the sneaking suspicion that you were heading down the wrong path? So often, in the medical... more

When you are feeling burnt out, at some point you have to make a decision.What's more important to you… taking... more

You went into medicine to help people, but how do you do that when you only have 15 minutes to... more

If you’ve ever thought about leaving clinical medicine, but then had a panic attack about “the money” this episode is... more

After her best friend from medical school died by suicide in 2019, Dr. Sapna Shah- Haque realized how broken the... more

This is the 6th episode of our Permission to Pivot Series. In this episode, we'll be discussing the irony of... more

Are you tired of chasing temporary gratifications? For today's episode, I dive deep into the topic of following your joy... more

Have you ever found yourself feeling stuck in a job that drains you and makes you unhappy? Well, in this... more

Do you feel like you're stuck in a box, constrained by limiting beliefs and societal obligations?Physician and founder of Level... more

In this episode, we explore the idea of starting over in your career and how it doesn't have to be... more

In this episode, Dr. Sanjay Gadasalli takes us on an incredible journey from medical school to startup founder to yoga... more

In this episode, I dive into the topic of giving yourself permission to live the life you truly want. We... more

In this episode, I had the pleasure of talking with human design expert, Eden Carpenter. She shared some amazing insights... more

Are you struggling to understand what's missing in your career?In my experience, 90% of the time when people feel unsatisfied... more

Are you feeling like something is missing in your life? Have you felt burnt out at work and wondered if... more

In this special 100th episode, I share my celebration process and encourage listeners to acknowledge their wins and progress.I talk... more

Do you have a nagging voice telling you to pursue something, but fear is holding you back?It's not just about... more

There is a culture of shame and silence when it comes to the mental health struggles of healthcare professionals. We... more

In her book Untamed, Glennon Doyle says ““I guess women have to almost die  before we give ourselves permission to... more

What if you love taking care of patients- but just not in the current healthcare system? You’d love to find... more

Today’s episode is a personal life update about a big change that I’ve been going through! I talk about:How I identified... more

Do you feel like you are constantly stuck in negative situations. That in some ways life is just happening to... more

Do you feel haunted by the “never enough” gremlins? Feeling like no matter how much you achieve or how much... more

If you are feeling run down by the daily grind of life and are longing for more presence and calm... more

Do you ever have that experience where you get to the end of a day, a week or a month... more

Does the idea of changing careers fill you with so much anxiety that it makes you panic and retreat?Even the... more

Have you ever achieved a goal, but still felt empty afterwards? Do you feel like you’re doing all the things... more

How many times have you felt this longing for something more for your career... and then immediately felt guilty.You tell... more

This episode is repurposed from a FB live where I answer the question:“How do you know if it’s burnout causing... more

I used to worry that if I changed careers, not only would I lose my job, but I would lose... more

For the longest time I felt a pull to do something outside of medicine, but I didn’t want to listen... more

There’s a conundrum I see healthcare professionals getting trapped in. Feeling run down by the daily grind of life and... more

How can I start turning my passions into my career? What do I do if my dream career doesn't seem... more

Are you wanting to make some sort of career change but are afraid of making the wrong move. What if... more

Are you feeling stuck in a job you don’t love? In my experience, the reason we feel stuck is usually... more

If you are at a career crossroads and feeling all sorts of anxiety and pressure to figure out what to... more

Are you thinking of quitting your job, but feel worried that you may regret the decision? Join me in this... more

Is 2023 the year that you are done settling for unhappiness in your career? Maybe you are trying to make... more

Welcome to this first episode of the new year and happy 2023. We are going to start the year with... more

I just achieved a goal I've been working on since I resigned from residency 4 years ago! In this episode... more

Have you ever felt a deep sense of emptiness? Almost like this intangible longing for something more? Maybe you’ve felt... more

How often do you feel frustrated with workplace dynamics? Being a part of a toxic workplace is a big reason... more

How often do you let the mindset monsters of fear and self-doubt keep you from pursuing your dreams? So often... more

Today I'm going to give you a behind the scenes peak at one of my upcoming programs Pathway to Purpose.... more

Today I am going to share with you Day 1 of a free training that I did back in July... more

Are you feeling defeated and profoundly miserable at work? Burnt out and exhausted? Feeling resentful and angry about your life... more

Are you feeling burnt out and exhausted in clinical medicine- but just not sure you can see a path forward... more

Do you ever feel like you are just going through life on autopilot? Maybe things feel off at work or... more

Do you wish you could start a business, write a book or follow a dream, but are waiting for someone... more

Listen in to learn how aligning your career to your authentic self is a way to burnout proof your life... more

Altynay joined one of my group coaching programs in April of this year. Before joining she was working as a... more

This is another BONUS solo episode all about the importance of self discovery, which is the second pillar of my... more

Do you ever worry that leaving medicine means “throwing everything away that you worked so hard for?” Do you feel... more

Today is a BONUS solo episode where I chat with you about self acceptance, which is one of the 3... more

How often do you try to hold your breath and power through in your job- even though you feel unhappy?... more

Have you heard of the Enneagram? The Enneagram is a personality testing system that allows you to learn more about... more

Do you ever feel like you want to hide under the covers and avoid life? This is how I always... more

"What if it doesn't work out? " This is a common fear I hear from so many people contemplating leaving... more

Are you thinking about pivoting out of clinical medicine, but not sure where to start? In today’s podcast, I interview... more

Today we are going to talk about a very undocumented and undiscussed cause of burnout. I unpack my ideas around... more

Burnout culture and toxic work environments have become the norm in healthcare. It’s gotten to a point where we don’t... more

Today we’re throwing back to Oct 2018 when I was at my lowest point in residency. That period of time... more

Feeling frustrated by the lack of innovation in healthcare? Do you have an entrepreneurial spirit you’ve been dying to express?... more

Is your life being overrun by guilt? Are you feeling guilty about taking a vacation, resigning from a job that... more

Do you feel disheartened by the broken medical system? You are fully not alone. The medical is absolutely broken. So... more

How do you go about finding your purpose? Like…. what are the exact steps? In this  BONUS episode I am... more

Have you ever scrolled through a list of job descriptions- and felt really disheartened- because it seemed like there were... more

Have you ever been at a career crossroads and just agonizing over a decision. You're unhappy in your current situation,... more

Are you wildly frustrated with the healthcare system and its lack of emphasis on TRUE health and well-being? Did you... more

Have you ever wanted to quit your job and travel the world- but then immediately dismissed it as a pipe... more

It’s the life update you’ve been waiting for! In this week’s podcast episode I sit down and chat with you... more

Is your day job supposed to be your purpose? Are you supposed to have this one thing that you love... more

It’s a hard truth, but our brains tend to get in the way of our success and happiness. Most of... more