Wedgwood's Coffee Break Conversation
Helpful and hopeful conversations about mental and behavioral health. So, take a break, grab a cup of coffee (or tea), and relax as you gain insight from the experts.
Episodes
Hillary sits down with Jason Lheureux, Director of Residential Programs at Wedgwood, to discuss the impact a single trusted adult can have on a child’s life. They explore how safe, supportive relationships build confidence, and how it helps kids navigate life’s challenges.
Jason shares real-life examples and practical ways that parents, mentors, teachers, and community members can step into this vital role. Whether you...
In this Coffee Break Conversation episode, Dr. Dan Gowdy, President and CEO of Wedgwood Christian Services, shares his heart on what it means to lead with purpose and compassion.
Drawing from his personal journey—including his education, missionary work, and extensive leadership experience—Dan emphasizes the power leadership in building empowered, engaged teams.
He also discusses the importance of ...
In this episode, Hillary sits down with Alli Matthews, a physician assistant in Wedgwood's Outpatient Psychiatry Program.
They discuss the vital role psychiatry plays in mental health care, how it complements therapy, and the personalized approach she takes when it comes to individual treatment.
Alli addresses common misconceptions about mental health diagnoses and medications, providing helpf...
Uncover the true power of generosity and how it can transform lives—starting with yours.
In this special end-of-year episode, Hillary sits down with Brooke, V.P. of Advancement, and Judy, a passionate supporter, to explore the many forms of generosity.
Through personal stories, they share how 'giving' goes far beyond monetary gifts. From simple acts of service to moments of kindness and offering your time, dis...
Hillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-esteem and lead to anxiety.
Jacklyn offers insights on recognizing when comparison becomes unhealthy, along with practical strategies to build a healthier rel...
Hillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clients—especially kids and teens—find creative ways to overcome challenges, build resilience, and grow.
Emily explains burnout as a result of prolonged stress, especially in fields like healthcare, education, and caregiving, where people often feel overworked and undervalued, especially post-pandemic. The...
Hillary sits down with LeRae, the Director of Spiritual Formation, to explore the connection between faith and mental health. LeRae shares insights on how spiritual health can enhance mental well-being and offers practical advice for balancing faith with mental health challenges.
Together, they discuss how spirituality can help find meaning in both joyful and difficult seasons, the importance of compassion, ...
In this episode, Hillary and Nick Bayer explore the rising trend of substance use disorders among adolescents, focusing particularly on marijuana use. They discuss the environmental and mental health factors contributing to this trend and highlight the importance of addressing these issues to provide effective support for individuals struggling with addiction.
The conversation covers the complexities of addi...
In this episode, Hillary and Brina Tiemeyer discuss the critical topic of framing suicide as a public health issue. They highlight the importance of using language that de-stigmatizes suicide and providing trauma-informed care.
The conversation covers the need for understanding and intervening in suicidal thoughts, particularly among teenagers and adolescents, and emphasizes approaching the topic with empath...
In this episode, Hillary and Gina Boscarino discuss the complex challenges of raising teenagers in the digital age. They discuss the importance of creating safe spaces for teens to talk about the issues they face and offer guidance on navigating social media and technology use. Emphasizing the need for strong relationships with teachers, classmates, and community members, they explore strategies to help teenagers buil...
In this episode, Hillary and Katrina discuss the unique challenges that back-to-school transitions pose for both kids and adults, particularly for children with autism spectrum disorder (ASD).
Katrina offers practical tips for helping children prepare, such as communication, preparation, and setting expectations. The discussion emphasizes the importance of empathy, understanding, and support for raising neur...
In this episode of "Coffee Break Conversation," Hillary sits down with Asha to discuss the unique challenges faced by diverse communities in accessing mental health care. The conversation emphasizes the importance of cultural sensitivity, education, and community engagement. Asha shares her personal journey of becoming a mental health therapist, shedding light on the specific obstacles encountered by people ...
Join Hillary for a special episode of Wedgwood’s Coffee Break Conversation as she sits down with Maranda, a beloved figure in the West Michigan community, and long time partner with Wedgwood.
In this episode, Maranda shares her experiences and passion for empowering kids and families through her work in local media.
With nearly 40 years of experience working for WOODTV8, Maranda discusses the evolv...
In this episode, Hillary and Asu discuss what seeking professional help for your mental health can look like, the importance of breaking the stigma of therapy, and the benefits of counseling.
Asu shares his experience with the cultural differences in mental health from where his family comes from (Rwanda). He also emphasizes that seeking help shows strength, not weakness.
If you would like to learn ...
In this episode of Coffee Break Conversation, host Hillary sits down with Jason Olvera, a Clinician at Wedgwood. Together they explore the true meaning of self-care. Beyond the buzzword, they discuss practical steps to incorporate self-care into your daily life, as well as how to balance life's demands while prioritizing your mental health. So grab your coffee (or tea) and join us for a meaningful conversation on...
In this Season 4 Premiere episode of Wedgwood's Coffee Break Conversation, Hillary and Kali discuss the importance of boundaries.
Kali, a mental health expert from Wedgwood, emphasizes the unique and vital role boundaries play in personal and professional relationships. Together, they explore the necessity of clear communication, vulnerability, and problem-solving skills in maintaining healthy boundarie...
“And we let these youth know that they are loved regardless of what they did. And we are here to help them. We aren't here not to judge them, but to build them back up to encourage them, to give them hope. To let them know that they don't have to be a product of what they came from because they do have a second chance and we do our best to give them a second chance.”
DeeDee YoungBlood-Weems, or as many of the...
“You help them learn those skills, you just start to see their interests, what makes them happy, and kind of start to see them being able to live who they are.”
Launched in 2015, Wedgwood’s Autism Center for Child Development, or ACCD, is truly transforming lives. Through individualized, center-based therapies, the team at Wedgwood’s ACCD works with young children with autism spectrum disorders – helping them develop c...
“Just be supportive. Kids need to be listened to and not just pushed to the side […] don't label our kids, any other kids. Just be understanding, build those relationships, because when you have relationships, that kid will trust you and share with you what they need.”
When kids and families are involved with the court system, they often work with the probation team. Today’s guest, Marcela Moralez-Morris, has work...
“But the more often there's trauma, and there's pain, there's misunderstandings, and there's feelings of isolation. So I have the power of just showing people love and giving them some connection and giving them the space to be whoever they need to be, encouraging them on the journey to whoever God wants them to be. Instead of telling them how they need to be, which is really powerful. Because I&ap...
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