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The Mindful Leader Talk
The Mindful Leader Talk
Maria Baez

The effects of Mindfulness as secular practice on occupational stress and the organizational culture.

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Episodes

Mindful Habits to Cope with Life/Occupational Stress Successfully

In this episode, we talk about what habits are, what they represent in our lives, and how to consciously lay... more

21 Dec 2021 · 8 minutes
Occupational stress, the physical body, and mindfulness from a chiropractic‘s perspective

It is common knowledge that chronic stress can wreak havoc on the body. Back pain, muscle tension, tension headaches, fatigue,... more

10 Sep 2021 · 25 minutes
Effects of Mindfulness the human cognitive, nervous, and immune systems

Did you know if there are effects of mindfulness on the human cognitive, nervous, and immune systems?    The cognitive system is... more

04 Aug 2021 · 9 minutes
The myths and paradigms about mindfulness: what is not mindfulness!

Today's episode is about The myths and paradigms about mindfulness: what is not mindfulness! Several articles about the definition and origin... more

13 Jul 2021 · 12 minutes
The Pilot

In this podcast, you will learn about topics such as: Mindfulness effects on the human cognitive, nervous, and immunesystems Managing work stress... more

02 Jul 2021 · 8 minutes
The Mindful Leader Talk
Mindful Habits to Cope with Life/Occupational Stress Successfully
The Mindful Leader Talk