Welcome to Today’s Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Wilton Paogofie Join us as we unveil the... more

Welcome to Today’s Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Jenna Klopfenstein   Join us as we sit... more

In this episode, we peel back the curtain on the transformative world of pageantry with Cait Dempsey, founder and executive... more

In this episode, we explore the intricate dance of parenting young adults in today's complex world. We're joined by Kim... more

In this episode, we delve into the emotional and professional journey of Sarah Dlouhy, a former K-5 STEM teacher turned... more

In this episode, we delve into the profound impact of societal expectations on both children and adults, and how the... more

We were so excited to chat with our guest Lori Wallace, who has such a fun and insightful approach to... more

In This Episode, We Chat About: Personal growth through creativity and addressing trauma through healing arts Practicing social emotional skills... more

In This Episode, We Chat About: Digital safety education for every parent needs to guide their kids. How social media... more

In This Episode, We Chat About: How a traumatic rock climbing accident transformed Whitney’s priorities to focus on love over... more

In This Episode, We Chat About: Online safety statistics and the dangers kids face. Importance of parental monitoring of social... more

We had the most eye-opening chat with Dr. Mark Anderson and we can’t wait to share it with you! Dr.... more

In This Episode, We Chat About: Drop judgment, develop unconditional love and acceptance Forget "shoulds", discover what really works for... more

In this episode we dive into the tragic story unfolding in our community surrounding the death of Preston Lord and... more

In This Episode, We Chat About: How to stop letting social media warp your self-image. How... more

In This Episode, We Chat About: 5 Tips For More Happiness The Power of Perspective Radical Acceptance   Resources +... more

In This Episode, We Chat About: What Audrey did when she took over Gold Arrow Camp in the 80s and... more

In This Episode, We Chat About: Jealousy lessons, not blame and labels. Skills you can teach your kids to deal... more

In This Episode, We Chat About: How to have open and honest conversations, especially about difficult topics. Empowering women to... more

In This Episode, We Chat About: Why it’s important to understand AI and how we can use it to empower... more

In This Episode, We Chat About: Why social emotional learning is a necessity, not an add-on to education. How to... more

In This Episode, We Chat About: What it’s really like competing in pageants. Why it’s important to embrace failure as... more

In This Episode, We Chat About: What is causing the high dropout rate in girls sports? How we can support... more

In This Episode, We Chat About: What’s causing Gen Z to look older than millennials TikTok's impact on youth culture... more

In This Episode, We Chat About: How to be self confident and create power in vulnerability. Perspective shifts that will... more

In This Episode, We Chat About: What you can do to support your kids if they are being bullied. Your... more

In This Episode, We Chat About: What we can learn about ourselves from a brain scan. How to heal childhood... more

In This Episode, We Chat About: The transitions both into and out of middle school. A counselor’s advice for middle... more

In This Episode, We Chat About: The PEP Method: What it is and our step by step guide for implementing... more

In This Episode, We Chat About: Raising the next generation of thrivers. The new era of raising children through emotional... more

In This Episode, We Chat About: Why we believe in collaboration over competition. Advice for instilling important relationship building skills... more

In This Episode, We Chat About: How to support and empower your young athlete as a parent. Why mental toughness... more

In This Episode, We Chat About: Celebrating 100 episodes! What we’ve learned and laughed about. What to expect moving forward.... more

In This Episode, We Chat About: The lessons & insights we’ve gathered from this podcast. The connections we’ve made with... more

In This Episode, We Chat About: How to guide your teens & tweens through the world of trends and choices.... more

In This Episode, We Chat About: Turning your messes into your most meaningful messages. Planting the seeds for a brighter... more

In This Episode, We Chat About: Connect method parenting and its benefits. Emotional maturity and critical thinking skills. How to... more

In This Episode, We Chat About: Celebrating the mistakes, missteps, and mess ups in life. Embracing your flaws as your... more

In This Episode, We Chat About: Facing your fears to win against them. The power of having empathy and grace.... more

In This Episode, We Chat About: Working through injuries and toxic environments as a student athlete. Using your voice to... more

In This Episode, We Chat About: Receiving negative criticism and feedback. How to protect your joy and energy against negativity.... more

In This Episode, We Chat About: Mastering your confidence and self-belief. Building a set of bully proof armor. What we... more

In This Episode, We Chat About: How to stay focused on your vision when your life completely shifts. Having purpose... more

In This Episode, We Chat About: What awaits on the other side of feeling squeezed. Our plans to expand and... more

In This Episode, We Chat About: Why Jake was inspired to start hosting drug and alcohol free parties in college,... more

In This Episode, We Chat About: Do you ever get past fear? How she uses improv to train businesses. How... more

In This Episode, We Chat About: Common challenges teens are facing today, and what to do to help them. The... more

In This Episode, We Chat About: How we can teach our kids differently, from school to the example we set... more

In This Episode, We Chat About: The importance of listening to your kids, and validating their experiences. How Shane is... more

In This Episode, We Chat About: The importance of finding the right provider for YOU and your loved one.  What... more

In This Episode, We Chat About: How we’ve personally grown - started from the bottom now we’re here! Choosing to... more

In This Episode, We Chat About: How to have strong female friendships. Tips to find new friends. Advice to Moms... more

In This Episode, We Chat About: What Mary learned from her parents fixed vs growth mindset. How to become self... more

In This Episode, We Chat About: Life lessons Shay learned from setbacks in sports. Making the switch from fixed mindset... more

In This Episode, We Chat About: Strategies to reduce your stress! The power of communicating the things you’re navigating with... more

In This Episode, We Chat About: Making sure your actions are aligned with your values! How to create a safe... more

In This Episode, We Chat About: Skills Lyndal see’s that executives are lacking as full grown adults. The importance of... more

In This Episode, We Chat About: Mary’s birthday, and some Social Emotional Learning lessons as she’s a year older and... more

In This Episode, We Chat About: Times in our own lives we lacked self confidence from working at a strip... more

In This Episode, We Chat About: How work is the perfect place to practice the personal development skills you’re learning.... more

In This Episode, We Chat About: 3 things to focus on to work on receiving compliments, and own your confidence!... more

In This Episode, We Chat About: What Social Emotional Learning means and how it impacts every area of your life!... more

In This Episode, We Chat About: Why we hit pause on the podcast, and our NEW intentions now that we’re... more

In This Episode, We Chat About: Caroline’s experience as a photographer, and how her ability to spot photoshop has turned... more

In This Episode, We Chat About: How to be the safety your teens need, and the power of considering what... more

In This Episode, We Chat About: 5 ways to help YOU and your favorite girls to grow their confidence! Who... more

In This Episode, We Chat About: The benefits of knowing yourself, and showing up fully as YOU in every room.... more

In This Episode, We Chat About: The journey that led Breanna to create a business around coaching elite female athletes... more

In This Episode, We Chat About: How Kelly has turned loss and a near death experience into purpose. Why it’s... more

In This Episode, We Chat About: How The Mama Army started with moms wanting to serve those in need and... more

In This Episode, We Chat About: What does it mean to “Be A Man?” Why it’s important to be vulnerable... more

In This Episode, We Chat About: How to check in on your expectations as a parent, and create open and... more

In This Episode, We Chat About: 3 Lessons from our first 2 years in business! How we’ve learned to lean... more

In This Episode, We Chat About: How diving into personal development has helped Abby in her career as a professor,... more

In This Episode, We Chat About: Some of the hardest challenges we’ve personally faced as young girls! How we were... more

In This Episode, We Chat About: The importance of knowing what you need and how to communicate it. Risa’s story... more

In This Episode, We Chat About: Social Emotional Learning: What it is and how to learn it for yourself and... more

In This Episode, We Chat About: Sami’s story of navigating anxiety and depression as a teen, and lessons that’s taught... more

In This Episode, We Chat About: What life looks like for two women who own multiple businesses. How to navigate... more

In This Episode, We Chat About: What is the difference between a Montessori school and a traditional school? Who is... more

In This Episode, We Chat About: Statistics about the body image of young girls today. Tips to practicing self-love so... more

In This Episode, We Chat About: The “extra layers” Cassie and her kids have that led her to become a... more

In This Episode, We Chat About: All the feels and lessons as we reach our 50th episode. Conversations we personally... more

In This Episode, We Chat About: How to teach our girls to stick worthwhile things through, by our example. Checking... more

In This Episode, We Chat About: How to communicate about “Mean Girls”. The impact if we don’t learn to take... more

In This Episode, We Chat About: Darlynn’s experience with her toddler that led her to help other families as a... more

In This Episode, We Chat About: The resources Protect Young Eyes has to protect families from pornography, predators, and problems.... more

In This Episode, We Chat About: Richard and Stella’s personal journeys, and healing from trauma. Practices they are teaching to... more

In This Episode, We Chat About: What led Marc to become an emotional scientist. How to acknowledge feelings without judgment.... more

In This Episode, We Chat About: Lisa’s story of navigating her parents divorce. Tips for divorced co-parents to rise above,... more

In This Episode, We Chat About: Actions and WINS we are celebrating currently!How to both enjoy the journey and manage... more

In This Episode, We Chat About: The inspiration behind Whatever It Takes (WIT) and the opportunities it’s providing for teens.... more

In This Episode, We Chat About: How TikTok led Jessica to discovering a diagnosis. The inspiration behind Lady ChangeMakers and... more

In This Episode, We Chat About: How your circle of control is like a chocolate donut. Things both of us... more

In This Episode, We Chat About: Our experience speaking to residents at the Phoenix Dream Center. The power of your... more

**Trigger Warning: Brief mention of suicide attempt** In This Episode, We Chat About: Carrie’s journey navigating mental illness and suicide... more

In This Episode, We Chat About: Cori’s journey and decision to date her husband and become a Step Mom. How... more

In This Episode, We Chat About: The thoughts going through our minds as we watched the Superbowl Halftime Show! Appreciating... more

In This Episode, We Chat About: Jade’s transition from being a pro-athlete to entrepreneur. Ways Jade is supporting her... more

In This Episode, You Will Learn: Signs of disordered eating and how to support your teen. How social media... more