Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The... more

"When you can see the cycle of life, everything changes"Hazel Showell is a business psychologist and coach, who has turned... more

“Don’t accept it’s over, because it’s really not!” DJ Paulette has spun records and societal expectations into a legacy of empowerment... more

“We’d be sitting around the dining table having a sweat!”Happy International Men’s Day! Effin Hormones is celebrating with a candid,... more

Dr Stacy Sims is an internationally renowned exercise physiologist and nutrition scientist, specialising in sex differences. Her TED Talk, Women are... more

Dr Liz O’Riordan is a breast cancer surgeon who was diagnosed with Stage 3 breast cancer in 2015 aged 40. She... more

'light your candle with knowledge and light it on further'Dr Nighat Arif is a powerhouse when it comes to raising... more

"Sexuality is our life force energy"Dr Claire Macaulay is an Oncology Doctor, who also helps peri and menopausal women have... more

"If one person feels heard, then that's important."Meera Bhogal is a menopause expert, personal trainer and fitness coach, who runs... more

Why can't we get hold of #HRT? What protection do you have at work if you're off due to #menopause... more