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Effin Hormones
Effin Hormones
Helen, Emma, Terri and Beena

Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through... more

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Reiki And A Rant

Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The... more

26 Mar 2024 · 31 minutes
It's Psychological - With Hazel Showell

"When you can see the cycle of life, everything changes"Hazel Showell is a business psychologist and coach, who has turned... more

18 Jan 2024 · 56 minutes
It's Meno On The Dancefloor With DJ Paulette

“Don’t accept it’s over, because it’s really not!” DJ Paulette has spun records and societal expectations into a legacy of empowerment... more

17 Dec 2023 · 59 minutes
Effin Does Men's Day

“We’d be sitting around the dining table having a sweat!”Happy International Men’s Day! Effin Hormones is celebrating with a candid,... more

19 Nov 2023 · 19 minutes
Foggy Brains and Fit Females With Dr Stacy Sims

Dr Stacy Sims is an internationally renowned exercise physiologist and nutrition scientist, specialising in sex differences. Her TED Talk, Women are... more

14 Nov 2023 · 53 minutes
Dr Liz O'Riordan: Breast Cancer Awareness Month

Dr Liz O’Riordan is a breast cancer surgeon who was diagnosed with Stage 3 breast cancer in 2015 aged 40. She... more

26 Oct 2023 · 35 minutes
Effin Hormones returns with Dr Nighat Arif!

'light your candle with knowledge and light it on further'Dr Nighat Arif is a powerhouse when it comes to raising... more

12 Oct 2023 · 1 hour, 4 minutes
Dr Claire Macaulay: The Pleasure Possibility

"Sexuality is our life force energy"Dr Claire Macaulay is an Oncology Doctor, who also helps peri and menopausal women have... more

06 Jul 2023 · 1 hour, 7 minutes
Meera Bhogal: Faith, Hope and HRT

"If one person feels heard, then that's important."Meera Bhogal is a menopause expert, personal trainer and fitness coach, who runs... more

08 Jun 2023 · 54 minutes
Let's Get Political...Political!

Why can't we get hold of #HRT? What protection do you have at work if you're off due to #menopause... more

05 May 2023 · 45 minutes
Effin Hormones
Reiki And A Rant
Effin Hormones