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Chakras and Shotguns
Chakras and Shotguns
Mik & Jenn

Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become... more

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Episodes

E122: Building Courage to Unblock Your Manifestations

Send us a textWhere does courage come from, and how can we strengthen it? In this episode, we break down... more

09 Dec 2024 · 42 minutes
E121: Indigenous Hawaiian Wisdom for Modern Times feat. Kumu Ramsay

Send us a textKumu Ramsay, an indigenous Hawaiian healer and teacher, joins us to share his insights on forgiveness, wholeness,... more

02 Dec 2024 · 52 minutes
E120: What does Quantum Physics Have to Do With African Spirituality? feat. Shanita Nicholas

Send us a textIn this episode, we welcome Shanita Nicholas to explore the fascinating intersection of quantum physics and African... more

25 Nov 2024 · 57 minutes
E119: How Overthinking Robs Us of Joy

Send us a textIn this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore... more

18 Nov 2024 · 45 minutes
Bonus EP: This is America (WTF?) - Reaction to the 2024 Election

Send us a textIf you're feeling from the recent election results, this episode is for you. In this special episode,... more

07 Nov 2024 · 45 minutes
E118: The Power of Ceremony feat. Kira Buckley

Send us a textIn this episode we dive deep into the world of ceremony with spiritual ceremonialist Kira Buckley. Discover... more

04 Nov 2024 · 48 minutes
E117: Why Do I Wake Up at 3am?

Send us a textAre you tired of waking up in the middle of the night? In this episode we explore... more

21 Oct 2024 · 44 minutes
E116: Self-Parenting 101: How to Nurture Your Inner Child and Thrive

Send us a textIn this follow-up to our episode on inner child work, we’re diving into the powerful practice of... more

14 Oct 2024 · 41 minutes
E115: The Power of Breath: How Breathing Can Transform Your Life

Send us a textMost of us take breathing for granted, but our breath is one of the most powerful tools... more

07 Oct 2024 · 35 minutes
E114: Reconnecting with the Land and Indigenous Survival Skills feat. Jamani Ashé

Send us a textIn this episode of Chakras and Shotguns, we’re joined by Jamani Ashé, an Afro-Indigenous earth-tender and community... more

30 Sep 2024 · 36 minutes
E113: Mastering Positive Vibes: Strategies for Navigating Negative Energy

Send us a textJoin us for a practical discussion on recognizing and combating negative energy. In this episode, we explore... more

23 Sep 2024 · 41 minutes
E112: Eclipses, Retrogrades and The U.S. Election - A Fall 2024 Astrology Outlook feat. Puja Robinson

Send us a textIn this episode of Chakras and Shotguns, we're joined by astrologer Puja Robinson to dive into the... more

16 Sep 2024 · 45 minutes
E111: Why You Should Hug A Tree - The Physical and Spiritual Benefits

Send us a textIn this episode of Chakras and Shotguns, join us as we dive deep into the world of... more

09 Sep 2024 · 39 minutes
E110: Energetic Cord Cutting - Should You Try It?

Send us a textGot someone stuck on your brain...or in your energy? In this episode, we're getting into the spiritual... more

02 Sep 2024 · 37 minutes
E109: Rituals & Rhythm - Exploring Shamanism's Past and Present

Send us a textLet's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their... more

01 Apr 2024 · 40 minutes
E108: Demystifying Feng Shui - A Guide for Beginners feat. Meghan Ripoche

Send us a textJoin us on Chakras and Shotguns as we delve into the profound impact of your home's energy... more

18 Mar 2024 · 38 minutes
E107: Unmasking Our Hidden Conditioning

Send us a textHow is your conditioning keeping you from fully living the truth of you? Join us as we... more

11 Mar 2024 · 37 minutes
E106: New Earth or New Age BS? Breaking down the New Earth Theory

Send us a textEver wish you could just leave our planet and find a more spiritually aligned place? Have you... more

04 Mar 2024 · 33 minutes
E105: Essential Medical Gear For Any Disaster feat. Dr. Adrian Boscolo-Hightower

Send us a textAre your first aid kits stocked? Do you even have a first aid kit? Join us as... more

19 Feb 2024 · 33 minutes
E104: Dreams On Demand - Lucid Dreaming 101

Send us a textWhat is lucid dreaming and how can you navigate your own journeys within the dream realm? In... more

12 Feb 2024 · 34 minutes
E103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori Ellis

Send us a textAre you looking for ways to ignite your passion in life? Have you found your path? Finding... more

05 Feb 2024 · 34 minutes
E102: Why You Should Be Filtering Your Water

Send us a textDo you really know what's in your tap water? In this episode we get into the truth... more

29 Jan 2024 · 33 minutes
E101: Whispers from Within: Healing Your Inner Child

Send us a textEver hear that voice whispering "not good enough" after a presentation or a date? That might be... more

22 Jan 2024 · 43 minutes
E100: Astral Projection 101 - Your Guide to Out of Body Travel

Send us a textWant to get out-of-body? Let's talk about astral projection. This episode dives into the mysteries of out-of-body... more

15 Jan 2024 · 36 minutes
E99: How Can We Detoxify Masculinity?

Send us a textConfused by "podcast bros" and "high-value men"? Ditch the toxic stereotypes and join us as we... more

08 Jan 2024 · 31 minutes
E98: What Are The Akashic Records?

Send us a textLife got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode plunges... more

01 Jan 2024 · 35 minutes
E97: The Power of Gratitude

Send us a textJoin Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and... more

20 Nov 2023 · 19 minutes
E96: 5 Crystals You Need Now

Send us a textThere's a lot going on in the world right now and we're all looking for ways to... more

13 Nov 2023 · 22 minutes
E95: Body-Ody - Five Tips To Connect More With Your Body

Send us a textNowadays we're constantly being bombarded with distractions that keep us living in our heads. In this... more

06 Nov 2023 · 29 minutes
E94: Soul Mate vs. Twin Flame: Recognition, Tips, and Insights

Send us a textJoin us on a journey to demystify the concepts of soul mates and twin flames. What do... more

30 Oct 2023 · 37 minutes
E93: Trust Issues - Exercising Discernment When Evaluating Spiritual Information

Send us a textIn Part II of our exploration into problematic spirituality, we shift the focus to arming you with... more

23 Oct 2023 · 35 minutes
E92: Caught Up - Problematic Areas of New Age Spirituality that Can Cause Harm

Send us a textSo you're on your spiritual journey, but what red flags should you make sure you avoid? Join... more

16 Oct 2023 · 43 minutes
E91: Kids See Ghosts - Exploring the Connection of Children with the Spirit World

Send us a textJoin us in this episode as we explore the world of children and their unique connection to... more

09 Oct 2023 · 35 minutes
E90: Where My Dogs At? - Exploring Animal Communication and The Healing Power of Cows feat. Ellie Laks

Send us a textJoin us as we get into the world of animal communication and spiritual healing. Ellie Laks,... more

02 Oct 2023 · 39 minutes
E89: Juicy - Diving into the Physical and Spiritual Healing Benefits of Fasts and Cleanses

Send us a textFeeling like you need a reset? Join us as we explore detoxes, cleanses, and fasting in this... more

25 Sep 2023 · 33 minutes
E88: Go Deep - Unlocking Stored Trauma With Myofascial Release Therapy feat. Mckenna Anderson

Send us a textJoin us as we explore the powerful impact of myofascial therapy and release on physical emotional, and... more

11 Sep 2023 · 35 minutes
E87: God's Plan - Divination Methods for Communicating with the Divine

Send us a textIn this episode, we delve into the mystical world of divination. We explore various methods of divination,... more

04 Sep 2023 · 34 minutes
E86: Mood Ring - Breaking Down How Our Auras Reflect Our Psyche with Jacque Hilbrich

Send us a textOn this episode, join Mik and Jenn and their special guest Jacque Hilbrich, a talented aura reader... more

28 Aug 2023 · 30 minutes
E85: Lookin' At Me - Exploring the CIA's use of the The Gateway Experience

Send us a textJoin us for Part II of our exploration into the spirituality of the CIA. In this episode,... more

21 Aug 2023 · 29 minutes
E84: Nostalgia, Ultra - Understanding the CIA's Metaphysical Project 'MK Ultra'

Send us a textIn this eye-opening episode, we dig into Project MK Ultra and the CIA's mind control studies, uncovering... more

14 Aug 2023 · 40 minutes
E83: Back & Forth - Breaking Down Venus Retrograde and How To Survive This One

Send us a textIn this episode, we decode the celestial energies of Venus retrograde and its impact on each zodiac... more

07 Aug 2023 · 31 minutes
E82: Just One of Dem Days - Portal Days and Galactic Activation Portal Days. What Are They and How Can We Work With Them?

Send us a textLet's talk portals! Astrology reveals how planetary alignments influence Earth's energy, but Portal Days take it a... more

31 Jul 2023 · 27 minutes
E81: Trippy - Exploring Magic Mushrooms for Spiritual Enlightenment

Send us a textJoin Mik and Jenn on an enthralling journey into the spiritual realm of psilocybin mushrooms as remarkable... more

24 Jul 2023 · 47 minutes
E80: How High - Breaking Down the Spiritual Significance and Usage of Marijuana

Send us a textJoin Mik and Jenn as they dive deep into the profound spiritual potential of marijuana, a plant... more

17 Jul 2023 · 35 minutes
E79 Southside: Understanding the Sacred Plants and Healing Medicine of South America feat. Caara Lovick

Send us a textExplore South American indigenous medicine as Mik and Jenn team up with Caara Lovick from Traditional Medicine... more

10 Jul 2023 · 29 minutes
E78: Plant Love - Unlocking the Powers of Ceremonial Cacao and Hapé feat. Kira Buckley

Send us a textEver wondered about the mystical powers of plant medicine? Mik and Jenn kick off a plant medicine... more

03 Jul 2023 · 30 minutes
E77: Hustlin' Hustlin' - Combatting Grind Culture and Finding Alignment

Send us a textMik and Jenn delve deep into the pervasive phenomenon known as "hustle culture" and its profound emotional... more

26 Jun 2023 · 44 minutes
E76: Tuned Up - The Science of Sound Healing feat. Brendon Henderson

Send us a textDiscover the transformative potential of sound healing as Mik and Jenn talk to Brendon Henderson, an exceptional... more

19 Jun 2023 · 34 minutes
E75: Pose - 5 Misconceptions About the Practice of Yoga

Send us a textJoin Mik and Jenn as they debunk common misconceptions about yoga in this episode. Celebrating Jenn's recent... more

12 Jun 2023 · 27 minutes
E74: Tsunami Relief - Understanding Tsunamis and How to Prepare For One

Send us a textIn this episode of Chakras and Shotguns, we discuss tsunamis, including what causes them, where they are... more

05 Jun 2023 · 25 minutes
E73: Ego Death - Exploring the Ego and How to Transcend It for Spiritual Development

Send us a textCould your ego be the hurdle you need to jump in your pursuit of happiness? Embark... more

29 May 2023 · 40 minutes
E72: Alien Superstar - Exploring the Concept of Starseeds and Extraterrestrial Past Lives

Send us a textEver feel like you don't quite fit in with the rest of humanity? You might be a... more

22 May 2023 · 43 minutes
E71: Plenty Money - Healing Money Wounds and Welcoming Financial Abundance feat. Rashida Thomas

Send us a textStruggling to manifest your goals despite your affirmations? It may be time to examine your relationship with... more

15 May 2023 · 35 minutes
E70: As Above So Below: Decoding the Hermetic Principle for Spiritual Growth

Send us a text"As above, so below"...what does it mean? Join Mik and Jenn as they explore this cryptic spiritual... more

08 May 2023 · 31 minutes
E69: It's Dark and Hell Is Hot...Or Is It? - Examining If Hell Is A Real Place

Send us a textIs hell real? Where is hell? What is hell? How does the concept of hell govern what... more

01 May 2023 · 47 minutes
E68: The Moon and The Sky - Enhance Your Life with Moon Transits, Zodiac Signs and Lunar Energy

Send us a textYou learned your star sign, then your big 3, and now you find out the Moon is... more

24 Apr 2023 · 27 minutes
E67: Walking On The Moon - Understanding the Spiritual Significance of Lunar Cycles

Send us a textIt's a full moon this and a new moon that, but what does all of that mean?!?... more

17 Apr 2023 · 27 minutes
E66: Goin In - Getting To Deeper Meditation

Send us a textLet's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and... more

10 Apr 2023 · 31 minutes
E65: Light It Up - How To Use Candles To Make Magic

Send us a textCandles can be romantic or even necessary when the electricity is out. But did you know that... more

03 Apr 2023 · 28 minutes
E64: Keep Your Head On A Swivel - Situational Awareness and The Gray Man Principle

Send us a textYou're in a public place. Do you know where the exits are? Do you know where you'd... more

27 Mar 2023 · 33 minutes
E63: Talk to Me Nice - The Power of Affirmations

Send us a textSo you have an affirmations practice. Maybe you say nice things to yourself in the mirror. But... more

20 Mar 2023 · 30 minutes
E62: Wake Up - Awakening Kundalini Energy

Send us a textHow do you awaken Kundalini energy...and should you? In this episode, Mik and Jenn explore the Divine... more

13 Mar 2023 · 38 minutes
E61: You Won't Break My Soul...Contract: Understanding Our Pre-Birth Agreements

Send us a textIs it possible that before you were even born you planned out this entire lifetime with people... more

06 Mar 2023 · 35 minutes
E60: Buss It Wide Open - Unblocking Your 3rd Eye Chakra

Send us a textWhat does it really mean to open your third eye? On this episode, Mik and Jenn do... more

27 Feb 2023 · 35 minutes
E59: Let Your Light Shine - Coming Out Of The Spiritual Closet

Send us a textHave you experienced a spiritual awakening, and you're scared to tell your friends and family all about... more

20 Feb 2023 · 37 minutes
E58: I'm That Girl - Overcoming Spiritual Imposter Syndrome

Send us a textHow can the messages that society tells us get in the way of our spiritual growth and... more

13 Feb 2023 · 34 minutes
E57: Angel of Mine - Understanding the Archangels and Their Divine Purpose

Send us a textDid you know that archangels are standing by, waiting on you to ask for their help? Mik... more

06 Feb 2023 · 32 minutes
E56: Drop A Pin - Exploring the Power of Energy Vortexes for Spiritual Growth

Send us a textWhat are energy vortexes, and where can we find them around the world? From the famous Sedona... more

30 Jan 2023 · 32 minutes
E55: Always On Time - Exploring the Multiverse, Mandela Effects and Living in the Now

Send us a textWhat would you do if you could slow down or speed up time? How do we, as... more

23 Jan 2023 · 30 minutes
E54: Get in Where You Fit In: Prepping for Small Spaces with Limited Storage and Emergency Supplies

Send us a textHow can you prepare for natural disasters when you live in a small apartment or other limited... more

16 Jan 2023 · 26 minutes
E53: Lose Control - Navigating Life Transitions When Things Don't Go To Plan

Send us a textHow can we manage big life events and transitions, especially when the change is hard? How can... more

09 Jan 2023 · 33 minutes
E52: See You Next Lifetime: A Guide to Past Life Regression Therapy with Marci Baron

Send us a textWhat does it mean to have a soul that is eternal? Mik and Jenn talk with Marci... more

27 Jun 2022 · 1 hour, 4 minutes
E51: Through the Fire: An Exploration of Haitian Vodou Practices with Priestess Rose.

Send us a textThink you know about Voodoo? Saw American Horror Story and think you have the full picture? Oh... more

20 Jun 2022 · 1 hour, 3 minutes
E50: Family Business: An Exploration of Ancestor Veneration and Family Traditions

Send us a textHow can we best honor the ones who came before us? How we incorporate our ancestors in... more

13 Jun 2022 · 58 minutes
E49: Straight Outta Colonialism - Decolonizing Our Faith feat. Shana Chivon

Send us a textWhere does one put their traditional faith when exploring other aspects of spirituality? Mik and Jenn sit... more

06 Jun 2022 · 1 hour, 7 minutes
E48: Fear Factor: Conquering Your Fears and Overcoming Obstacles

Send us a textWhat are you scared of? And how can we push through? On this episode, Mik and Jenn... more

30 May 2022 · 1 hour, 1 minute
E47: Training Day- Firearms Training for Beginners feat. O of Body By O Tactical

Send us a textMik and Jenn are joined by O, firearms and self-defense expert, to talk about home defense, spirituality... more

23 May 2022 · 1 hour,
E46: Lovers and Fools - An Introduction to the Art of Tarot Reading

Send us a textEver wonder about the mechanics or history behind Tarot cards? Mik and Jenn explore how Tarot came... more

16 May 2022 · 58 minutes
E45: Slow Down: Navigating Mercury Retrograde and its Effects

Send us a textMercury is in Gatorade! Feeling like your technology is janky, your emails aren't going through, and things... more

09 May 2022 · 48 minutes
E44: Hidden Figures: A Beginner's Guide to Numerology and Number Meanings

Send us a textIf energy is in everything, can numbers themselves also carry meaning? In this episode, Mik and Jenn... more

02 May 2022 · 55 minutes
E43: Good Vibes Only? The Dark Side of Toxic Positivity and Its Impact on Your Emotional Wellbeing

Send us a textWhat happens when our positive vibrations come at the expense of the full range of the human... more

25 Apr 2022 · 1 hour, 3 minutes
E42: Cleaning Out My Closet: A Prepper's Guide to Spring Cleaning and Emergency Preparedness

Send us a textSpring has sprung! And it's probably a good time to remind yourself where all of your emergency... more

18 Apr 2022 · 49 minutes
E41: Mindful Birth: Expert Doula Advice on Births, Babies, and Breastfeeding feat. Cookie Abamu.

Send us a textIt's Black Maternal Health Week and Cookie Abamu, doula, pastry chef and lactation counselor joins this week's... more

11 Apr 2022 · 1 hour, 2 minutes
E40: Take Care Of Ya Mentals - A Mental Health and Wellness Conversation feat. Dr. Adia Gooden

Send us a textOn this episode, Mik and Jenn are joined by Dr. Adia Gooden, a licensed clinical psychologist. We... more

04 Apr 2022 · 59 minutes
E39: The Basics of Yoga Practice: A Beginner's Guide to Yoga Practice and Techniques

Send us a textDo you think yoga is boring, light stretching? The thought of being still make you itch? Jenn... more

28 Mar 2022 · 1 hour, 2 minutes
E38: You Dropped A Bomb On Me - How to Survive a Nuclear Attack featuring Preparedness Tips, Radiation Protection, and More

Send us a textHe who shall not be named in Russia is talking slick and the fear of nuclear war... more

21 Mar 2022 · 57 minutes
E37: Life In HD - Incorporating Human Design into Your Life feat. Ashley Ashida Dixon

Send us a textChakras and Shotguns is wrapping up the Human Design series with a very special guest, Ashley Ashida... more

14 Mar 2022 · 1 hour, 11 minutes
E36: Connecting the Dots - Understanding Human Design Gates and Channels for Personal Growth

Send us a textWhat are all those colored in lines and bolded circles on your Human Design chart? We're getting... more

07 Mar 2022 · 1 hour, 7 minutes
E35: Stylin' and Profilin' - Exploring Human Design Profiles and Discovering Your Unique Personality Traits

Send us a textBack into Human Design we go! This time, it's all about profiles, the unique archetypes and characters... more

28 Feb 2022 · 1 hour, 2 minutes
E34: (Radio) Bandz A Make Her Dance - Radio - Understanding Emergency Communications for Disaster Response

Send us a textJenn and Mik are back with a SHTF episode, and the topic is communications. A flood, blackout... more

14 Feb 2022 · 1 hour, 3 minutes
E33: How Does It Feel? (Human Design Authority)

Send us a textOn the third episode in the Human Design series, Mik and Jenn talk through how our unique... more

07 Feb 2022 · 1 hour,
E32: Big Energy - Understanding Human Design Energy Centers

Send us a textIn this episode, Mik and Jenn continue the discussion around Human Design. This time, around the 9... more

31 Jan 2022 · 1 hour,
E31: That's My Type - Exploring Human Design Energy Types

Send us a textIs life hard or could we be doing a better job living in alignment with how we... more

24 Jan 2022 · 1 hour, 21 minutes
E30: Blinding Lights (All About EMPs)

Send us a textWhat will you do if the lights cut out…on everything? In this episode, Mik and Jenn are... more

17 Jan 2022 · 55 minutes
E29: What You Want - Understanding The Basics of Manifestation and Attracting Your Desires

Send us a textTell me what you want, what you really really want! On this episode, Mik and Jenn explore... more

10 Jan 2022 · 1 hour, 11 minutes
E28: So Fresh, So Clean - The Importance of Spiritual Hygiene for Mental Clarity and Emotional Balance

Send us a textAre you staying spiritually squeaky clean? Mik and Jenn kick off the new year and get into... more

03 Jan 2022 · 1 hour, 15 minutes
E27: All The Stars (Astrology & Birth Charts) feat. Puja Robinson

Send us a textOn this episode, Mik and Jenn sit down with Puja Robinson, astrologer badass and all-around amazing person.... more

13 Dec 2021 · 53 minutes
E26: Pocket Full of Stones (Crystals 101)

Send us a textReady to join the crystal club? Mik and Jenn break down crystals in this episode - their... more

06 Dec 2021 · 1 hour, 9 minutes
E25: Throw It In The Bag - Understanding What You Need in Your Bug Out Bag

Send us a textSo an unthinkable event happens and you have to immediately evacuate your house with minimal supplies. What... more

29 Nov 2021 · 1 hour, 7 minutes
Bonus: Special Holiday Breathwork

Send us a textBefore you're so stuffed full with greens, beans, potatoes and tomatoes (and can't breathe), come along with... more

25 Nov 2021 · 14 minutes
E24: Men Lie, Women Lie, Spirit Don't - Using Discernment to Weed Out Scammers

Send us a textIf you're active on social media, it feels like every other day someone is outed as a... more

22 Nov 2021 · 1 hour, 6 minutes
E23: Protect Ya Neck: Working with Herbs and Energetics for Better Health feat. Kira Buckley

Send us a textBaby, it's (getting) cold outside! You're out here, trying to keep yourself healthy and tell any yucky... more

15 Nov 2021 · 1 hour, 15 minutes
E22: Ultralight Beam - An Introduction to Reiki and Universal Life Force Energy

Send us a textHave you heard about energy work but thought it was just an episode of Dragonball Z? In... more

08 Nov 2021 · 1 hour, 6 minutes
E21: Do It For The Gram - Understanding Your Enneagram Personality Type for Self-Discovery and Personal Growth

Send us a textMik and Jenn finally get to the Enneagram! We've been teasing it for a while, well since... more

01 Nov 2021 · 1 hour, 13 minutes
(Bonus) E20: ...All My Friends Are (Un)Dead - Surviving the Zombie Apocalypse

Send us a textIt's spooky season, baby! Join us for a special bonus episode, where Mik and Jenn break down... more

28 Oct 2021 · 19 minutes
E19: ....But I Pack That Thang Too - The Basics of Owning A Firearm

Send us a textSo you're thinking about owning a gun, but you have no idea where to start? Well, welcome,... more

25 Oct 2021 · 50 minutes
E18: The Notorious B.I.3. of Astrology - Understanding Your Sun Sign, Moon Sign and Rising Sign

Send us a textIn this episode, we're dipping our toe into the vast study of the stars..ASTROLOGY! We dig into... more

18 Oct 2021 · 52 minutes
E17: You Betta Werk, B*tch - The Basics of Shadow Work

Send us a textWe're exploring our dark sides and diving into shadow work. It's trending on social, but it's definitely... more

11 Oct 2021 · 52 minutes
E16: Where The Money Resides (Part 2) feat. Tre Baker

Send us a textIn this episode, we continue our money conversation and welcome Tre Baker to the show to discuss... more

03 Oct 2021 · 1 hour, 14 minutes
E15: Where The Money Resides (Part 1)

Send us a textWhere's my money, honey??? This episode, we talk all things abundance and specifically MONEY. We talk about... more

27 Sep 2021 · 48 minutes
Chakras and Shotguns
E23: Protect Ya Neck: Working with Herbs and Energetics for Better Health feat. Kira Buckley
Chakras and Shotguns
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Description

Send us a textBaby, it's (getting) cold outside! You're out here, trying to keep yourself healthy and tell any yucky colds and... more