Heart Snuggles
By Lexy Davis
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Image by Lexy Davis
Category: Self-Improvement
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Episodes: 188
Description
Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
| Episode | Date |
|---|---|
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189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah Brod
|
Apr 22, 2024 |
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188: 2024 Relationship Intention Setting Ceremony
|
Jan 18, 2024 |
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187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina Petruzzo
|
Dec 19, 2023 |
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186: Tantric Astrology + Finding The Kink in Your Shadows With Feva Kristina
|
Dec 13, 2023 |
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185: Repairing Trust After Infidelity + Rebuilding Love With Master Coach Dee Tozer
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Nov 29, 2023 |
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184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci Lampe
|
Nov 20, 2023 |
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183: Understanding and Loving Men with Alison Armstrong
|
Nov 11, 2023 |
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182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)
|
Nov 04, 2023 |
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180: Feminine And Masculine Polarity in Relationships w/ Sophie Josefina
|
Nov 02, 2023 |
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181: Creating a Feminine Empowerment Movement with Maria Marshall
|
Oct 26, 2023 |
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179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'Neill
|
Oct 10, 2023 |
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178: Having An 8 Year Crush Without Ever Dating Them with Renée Lemieux
|
Sep 29, 2023 |
|
177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max Trombly
|
Sep 19, 2023 |
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176: Exploring Life Transitions + Rediscovering Your Identity With Nichole Lee
|
Sep 12, 2023 |
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175: The Power of Processing Discomfort with LoridanaMaree
|
Sep 05, 2023 |
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174: Building Your Relationship with Nature with Chelsea Carter
|
Aug 30, 2023 |
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173: Hidden causes of PCOS, Endometriosis + Infertility with Naturopath Natasha
|
Aug 22, 2023 |
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172: Snuggle Your Fear To Experience More Freedom with Fear Guy Ben Harris
|
Aug 14, 2023 |
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171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)
|
Aug 03, 2023 |
|
170: Embracing Imperfection: Grace in the Journey of Personal Growth with ByHaze
|
Jul 25, 2023 |
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169: Pitch Perfect: Speaking to Grow Your Business with Confidence with Mimi Donaldson
|
Jul 14, 2023 |
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168: Spiritual Bypassing and the Path to Authentic Healing with Damian Jones
|
Jun 17, 2023 |
|
167: You’ve Been Walking Wrong This Whole Time w/ Paul The Barefoot Podiatrist
|
Apr 24, 2023 |
|
166: Deconstructing Religious Trauma + Choosing Yourself w/ Kaeli Wiltbank
|
Jul 17, 2022 |
|
165: Responding To Your Calling + Exploring The Divine Feminine Trauma w/ Anusha Suresh
|
Jul 07, 2022 |
|
164: Integrity With Your Energy and Becoming More Present w/ Susan Moe
|
Jun 23, 2022 |
|
163: Healing A Painful Experience By Creating Music w/ Hans Williams
|
Jun 10, 2022 |
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162: An Easy Way To Make Friends As An Adult w/ Jesper Algaard
|
May 27, 2022 |
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161: Healing Lymes Through Ayurveda w/ Christine Dorocki
|
May 20, 2022 |
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159: Exploring Nervous System + Trauma w/ Nicole Lohse
|
May 03, 2022 |
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158: Shameful Topics About Sex + Mindful Intimacy w/ Dr. Jenn Gunsaullus
|
Apr 09, 2022 |
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157: Wisdom from the Egyptian Goddesses + Culture with Jasmeen Hana
|
Mar 28, 2022 |
|
156: Human Design + Understanding Different Perspectives w/ Marielle Honse
|
Mar 14, 2022 |
|
155: Redefining Normal + Discovering Purpose in Life as a Foster Child Justin & Alexis Black
|
Feb 14, 2022 |
|
154: Gut Health + Increasing your Wealth w/ Bridgette Carroll
|
Feb 06, 2022 |
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153: Ayurveda + Relationship with Nature w/ Justine Miller
|
Feb 02, 2022 |
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152: Decolonization + Self-liberation w/ Eréndira Jiménez Esquinca
|
Jan 27, 2022 |
|
151: Transitioning To A Vegan Lifestyle w/ Bree Crawford
|
Jan 27, 2022 |
|
150: Trauma-informed Healing + Chinese Medicine w/ Kelsey Corbett
|
Jan 20, 2022 |
|
149: Understanding Emotions with Ayurveda w/ Nidhi Pandya
|
Jan 16, 2022 |
|
148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa Yaeger
|
Jan 13, 2022 |
|
147: Power of Embodiment + Expanding Ability to Feel Safe w/ Sigrid Tasies
|
Jan 13, 2022 |
|
146: Managing Your Money + Crypto Currency w/ Morgan Blackman
|
Jan 06, 2022 |
|
145: Creating Healthy Corporate Environments + Conscious Culture w/ Tiffany Keesey
|
Jan 06, 2022 |
|
144: Becoming A Heart-centered Business + Empowering Your Essence w/ Amanda Chase
|
Jan 01, 2022 |
|
143: Solo Traveling + Discovering Energy From Space w/ Jamila Vriesman
|
Dec 27, 2021 |
|
142: Empowering Women Through Self-Defense w/ Nicole Snell
|
Dec 23, 2021 |
|
141: Managing the Conflicts in a Relationship including Money + Cheating w/ Therapist Dee Tozer
|
Dec 21, 2021 |
|
140: Pelvic Floor Health + Experiencing More Pleasure w/ Brittney Ellers
|
Dec 15, 2021 |
|
139: Expressing Vulnerability + Going Through A Breakup During Quarantine w/ Katie Thompson
|
Dec 12, 2021 |
|
138: Exploring Numerology and Integrative Nutrition w/ Lauren Fisher
|
Dec 06, 2021 |
|
137: Non-performative Yoga + Normalizing Black Bliss w/ Abiola Akanni
|
Dec 06, 2021 |
|
136: Redefining Masculinity And Men's Health w/Lexy Davis
|
Dec 03, 2021 |
|
135: Men's Life Coach + Choosing Your Partner w/ Samir Janjua
|
Dec 01, 2021 |
|
134: Exploring Sexuality + Self-Discipline in Meditation w/ Sam Skalbeck
|
Nov 28, 2021 |
|
133: Following Your Truth + Being Honest with Yourself w/ artist Anees
|
Nov 26, 2021 |
|
132: Gaining Confidence + Self-Awareness w/ model Dale Samson
|
Nov 22, 2021 |
|
131: Anger Management + Maintaining A Positive Mindset w/ Spencer Paul
|
Nov 20, 2021 |
|
130: Be The Person You Want To Be + Putting Into Action w/ Griffin Gervais
|
Nov 18, 2021 |
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129: Discovering Your Purpose Through Your Passion + Personal Growth w/ Mike Morelli
|
Nov 16, 2021 |
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128: Asking For Help & 1st Generation Immigrant from Uganda w/ Nyonza Musinguzi
|
Nov 10, 2021 |
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127: Being an Authentic Entrepreneur + LinkedIn Mastery w/ Nathanial Bibby
|
Nov 09, 2021 |
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126: Man Myths + How To Last Longer In Bed w/ Mens Sex Coach Cam Fraser
|
Nov 07, 2021 |
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125: From Being a Bro To Finding His True Self w/ Mikele Kuhar
|
Nov 06, 2021 |
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124: Expanding Your Spirituality And Creativity w/ James McCrae
|
Nov 03, 2021 |
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123: Dad Getting Cancer + How to Make Women Feel Safe w/ Andy Wood
|
Nov 02, 2021 |
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122: Communicating with Spirits + Understanding Their Grief w/ Chris Ford
|
Oct 28, 2021 |
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121: Self Acupuncture for Grief w/ Dr. Lacey Dupre
|
Oct 26, 2021 |
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120: Near-Death Experience With Boyfriend w/ Kasey Taylor
|
Oct 26, 2021 |
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119: The Loss After A Breakup + Transforming Pain w/ Daryl Henderson
|
Oct 20, 2021 |
|
118: Staying Connected To Your Ancestors + Plant Medicine w/ Miranda at Mariposa
|
Oct 19, 2021 |
|
117: Experiencing Grief Without Death + Celebrating Feeling w/ Perry
|
Oct 16, 2021 |
|
116: Create Your Life + Move Beyond Your Circumstances w/ Efia
|
Oct 13, 2021 |
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115: Deepening Self Pleasure + Watching Dad Slowly Pass Away w/ Ceri
|
Oct 11, 2021 |
|
114: Oppressive Systems, Facing Death + Money Magic w/ Michelle at Holisticism
|
Oct 10, 2021 |
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113: Losing Bestfriend Friend To Suicide During Covid w/ Thai Masseuse Sheryl
|
Oct 08, 2021 |
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112: Supporting People Who Are Suicidal, Losing A Brother & Overcoming Alcohol Addiction w/ Kasey Taylor
|
Oct 04, 2021 |
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111: Building The Relationship With Yourself + Childhood Trauma w/ Matt Cama
|
Oct 02, 2021 |
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110: Letting Go with Love, Long Distance Dating + Rediscovering Yourself w/ Jayden Maugeri
|
Sep 30, 2021 |
|
109: Overcoming Challenges in A Relationship + Leaving A Toxic Partner w/ Lucia
|
Sep 28, 2021 |
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108: Prioritize Joy w/ Lexy Davis
|
Sep 23, 2021 |
|
107: Being Open-Minded + Utilizing Your Passions w/ Chad Berry
|
Sep 20, 2021 |
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106: Distraction vs Synchronicity + Find What Fulfills You w/ Johanna von Meister
|
Sep 16, 2021 |
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105: Finding Yourself Again After Depression + Dating Someone Toxic w/ Melissa Ritter
|
Sep 14, 2021 |
|
104: Pain is Sending Us A Message + Network Chiropractic Care w/ Dr. Anne
|
Sep 11, 2021 |
|
103: Conscious Cooking + Eating Traditional Foods w/ Chef + Author Kesh Akinsanya
|
Sep 08, 2021 |
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102: Simple Ways To Boost Your Immune System + Preventative Care w/ Dr. Bonnie
|
Sep 06, 2021 |
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101: Prison Stories from a Man I Couchsurferd with in New Zealand w/ Matty
|
Sep 04, 2021 |
|
100: I'm Hosting a Yoga Retreat in December Called Restore + Renew!!
|
Sep 02, 2021 |
|
99: We Don’t Have To Carry Other People’s Pains !!!
|
Aug 28, 2021 |
|
98: How To Start Meditating & Psychic Mediumship w/ Author Christopher Ford
|
Aug 26, 2021 |
|
97: Healing Her Chronic Illnesses Through Holistic Treatments w/ Sarah Stephens
|
Aug 26, 2021 |
|
96: Life Happens For You, Not To You + Please Cuddle Yourself in Compassion
|
Aug 25, 2021 |
|
95: Understanding Astrology, Psych-K + Ego Deaths w/ Natalie Holbrook
|
Aug 23, 2021 |
|
94: Listening + Looking For All The Signs Around You w/ Jazmin Kylene
|
Aug 22, 2021 |
|
93: Being So Bored to Making Positive Creative Content w/ Tik Tok Onyedkwe
|
Aug 22, 2021 |
|
92: Rediscover Your Truth + You'll Rediscover Yourself w/ Author Anna Cassedy O'Neill
|
Aug 21, 2021 |
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91: Asking For Help + Opportunity To Win A Free Coaching Session
|
Aug 20, 2021 |
|
90: Prioritizing Yourself Without Feeling Guilty
|
Aug 19, 2021 |
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89: Breath Consciousness, Healing Nightmares + Panic Attacks w/ The Black Air Bender + Breath Artist
|
Aug 18, 2021 |
|
88: 8 Things You Can Do If You're Overwhelmed
|
Aug 17, 2021 |
|
87: Fear of Success/ Your Greatness/ Power + Subconscious Self Sabotaging
|
Aug 16, 2021 |
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86: The Only Person You Can Change Is Yourself w/ My Therapist + Energy Healer Nancy Princetta
|
Aug 15, 2021 |
|
85: Human Design 101 & Understanding Yourself More w/ Arianna Maag
|
Aug 13, 2021 |
|
84: Meeting Yourself Where You’re At & Letting Go Of Always Having It Together
|
Aug 12, 2021 |
|
83: Mindful in this Modern World & Expressing More Compassion w/ Ryan Mannix
|
Aug 11, 2021 |
|
82: Getting Honest With Yourself & Spending Time Alone
|
Aug 10, 2021 |
|
81: Breast Tumor Turned Into A Miracle + Accessing Feminine Energy w/ Anngelica
|
Aug 09, 2021 |
|
80: Acupuncture, Periods Shouldn't Be Painful & Synching Period Cycle with Yoga w/ Michelle Smith
|
Aug 07, 2021 |
|
79: What Self Discovery Coaching Is + Why I Do What I Do For A Living
|
Aug 06, 2021 |
|
78: Calling Your Spiritual AAA, Soul Retrieval + Healing Trauma w/ Psychotherapist Carolyn
|
Aug 05, 2021 |
|
77: Poem For When You’re Feeling Down
|
Aug 05, 2021 |
|
76: Self Treating + Healing Using Ayurveda w/ Joli
|
Aug 04, 2021 |
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75: Switching To Becoming Vegan As A Doctor and Running Her First Marathon w/ Dr. Silvia
|
Aug 02, 2021 |
|
74: It's Not What's on The Table, It's Whose Around It w/Chef Jason Roberts
|
Aug 01, 2021 |
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73: Conscious Marketing & Multi-Passionate Entrepenuer w/ Brenda Umana
|
Jul 31, 2021 |
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72: Planned Obsolescence and Greenwashing w/ Marine Conservationist Carissa Cabrera
|
Jul 31, 2021 |
|
71: Why We Feel Resentment & How To Prevent It
|
Jul 29, 2021 |
|
70: Why It’s Difficult To Say No & How To Listen To Your Body
|
Jul 28, 2021 |
|
69: Sexual Exploration, How To Dirty Talk, Oral Tips & Releasing Shame Around STDs w/ Sex Worker Odette
|
Jul 27, 2021 |
|
68: Getting Into Flow States & Getting Paid For Your Passions
|
Jul 26, 2021 |
|
67: Healing Past Lives Through Theta Healing & Law of Attraction w/ Ray Sun
|
Jul 25, 2021 |
|
66: Moving Out of Suicide Through Creativity & Chakra Bath Salts w/ 7csalts
|
Jul 23, 2021 |
|
65: Holding Yourself, Having Your Own Back & Setting Your Standards High
|
Jul 23, 2021 |
|
64: The Girls First Backpacking Trip & What Nature Teaches Us
|
Jul 22, 2021 |
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63: Social Meditation, High Vibrational Branding & Power of the Ocean w/ Bobby
|
Jul 21, 2021 |
|
62: Former Hustler & Productivity Addict To Someone Who Has Fun w/ Brittanny Taylor
|
Jul 19, 2021 |
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61: Getting a GF After Not Dating For A Decade w/ Cody Nelson
|
Jul 18, 2021 |
|
60: Chanting & Hanuman Diety w/Zachary Brown
|
Jul 16, 2021 |
|
59: Meeting New People Through Internet Traveling
|
Jul 16, 2021 |
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58: Using Your Unique Voice & Music Therapy with Singer Danielle Angelloni
|
Jul 15, 2021 |
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57: Healing Trauma Starts With The Body
|
Jul 13, 2021 |
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56: Release the Shame & Stop Being Like Everyone Else
|
Jul 13, 2021 |
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55: Add A Tiny Bit of Mindfulness Daily To Feel More Peace
|
Jul 12, 2021 |
|
54: Why You Feel So Shitty at Your 9-5 Corporate Job & Self Abandonment
|
Jul 10, 2021 |
|
53: Live More Playfully & Stop Being So Serious w/ Hanna
|
Jul 10, 2021 |
|
52: Struggling To Relax = Struggling To Orgasm & Yoni Mapping Therapy w/ Freya
|
Jul 09, 2021 |
|
51: Why I’m Not Allowed At My Parents House & Speaking Your Truth
|
Jul 08, 2021 |
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50: 4 Years Sober & What I've Learned
|
Jul 06, 2021 |
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49: How To Stop Making Same Mistake & Trust Your Intuition
|
Jul 06, 2021 |
|
48: Highly Sensitive People & Ways to Protect Your Energy
|
Jul 05, 2021 |
|
47: Positive Pep Talk
|
Jul 03, 2021 |
|
46: Being a Holistic Mom & Going Through Divorce w/ Breanne
|
Jul 02, 2021 |
|
45: Inner Child Healing & Being Your Quirky Self w/ Delaney
|
Jul 01, 2021 |
|
44: Setting + Sticking To Boundaries + Speaking Your Needs
|
Jun 30, 2021 |
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43: Managing Your Stress & Chiropractic Care w/ Dr. Bonnie Whittingham
|
Jun 29, 2021 |
|
42: Asking For Help & Being Authentic w/ Hanna Carroll
|
Jun 28, 2021 |
|
41: Healing Your Masculinity Through The Feminine & Polyamory w/ Kyle Findley-Meier
|
Jun 27, 2021 |
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40: How To Deal with Self Doubt
|
Jun 26, 2021 |
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39: Pussy Magic, Orgasms, Dating Yourself & Pleasure w/ Asti Maree
|
Jun 25, 2021 |
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38: Solo Backpacking & Living Abroad on a Small Budget w/ Bo Brummel
|
Jun 24, 2021 |
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37: Removing Money Shame, Paying Off Debt & Rich Girl Summer w/ Babe On A Budget
|
Jun 23, 2021 |
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36: Becoming Your Own Healer w/ Georgia Ferraris
|
Jun 23, 2021 |
|
35: Mid Year Reflection & Solstice Reset
|
Jun 21, 2021 |
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34: Moving Through Pain, Incorporating More Play & Journey of Being Queer w/ Jazmin
|
Jun 20, 2021 |
|
33: Turning Pain into Purpose, Overcoming Suicide & Embracing Her Uniqueness with Dionne Sanchez
|
Jun 19, 2021 |
|
32: Feel Your Feelings
|
Jun 18, 2021 |
|
31: How To Be A Confident Female Entrepreneur w/ Lucille Roache
|
Jun 17, 2021 |
|
30: Conditional and Unconditional Love In All Relationships - Roomie Episode
|
Jun 16, 2021 |
|
29: Finding Safety in the Body & Understanding Your Nervous System with Braedy Mac
|
Jun 15, 2021 |
|
28: The Art of Flowers, Non Traditional Weddings & Reconnecting with Mama Earth w/ Petals by Piper
|
Jun 14, 2021 |
|
27: Reframing What Endings Mean; What If It’s A New Beginning
|
Jun 13, 2021 |
|
26: How To Get More Energy By Adding Cannabis To Your Self Care w/ Stacy Zeal
|
Jun 12, 2021 |
|
25: Author Simon Firth on Following Your Dreams, Enlightenment, The Matrix & Numerology
|
Jun 11, 2021 |
|
24: Slow Down Honey - Listen For A Bit of Peace
|
Jun 10, 2021 |
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23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & Jackson
|
Jun 10, 2021 |
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22: How You Can Save The Ocean & Live Plastic Free w/ Carissa Cabrera
|
Jun 08, 2021 |
|
21: The Power of Saying No & Speaking Your Truth
|
Jun 07, 2021 |
|
20: Expressing Vulnerability As A Man w/ Jackson & Dylan
|
Jun 06, 2021 |
|
19: How to Have Difficult Conversations and Trust Your Authenticity w/ Jackson
|
Jun 05, 2021 |
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18: JOMO - Joy Of Missing Out
|
Jun 04, 2021 |
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17: How To Move Through Overwhelm and Triggers in Relationships
|
Jun 03, 2021 |
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16: Why Receiving is Hard
|
Jun 02, 2021 |
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15: Protecting Your Energy & Cultivating Safe Environments Within with Daddy Dyl
|
Jun 01, 2021 |
|
14: Working Through Your Shadows
|
May 31, 2021 |
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13: Trust What Your Heart Is Telling You
|
May 30, 2021 |
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12: Going Off The Grid & Trustin Within
|
May 29, 2021 |
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11: How To Strengthen Your People Pleasing Muscle
|
May 28, 2021 |
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10: Rest Cheerleaders, Encouraging You To R E S T
|
May 27, 2021 |
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9: Sagitarius Full Moon & Lunar Eclipse - Harnessing the Energy of Reflection
|
May 26, 2021 |
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8: You Can Get Your Needs Met in Partnership
|
May 25, 2021 |
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7: The Feeling of Heart Snuggles
|
May 24, 2021 |
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6: Evolution of Relationships with Carissa
|
May 23, 2021 |
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5: Becoming a Mindful Dad with Dylan (Roomie Episode)
|
May 20, 2021 |
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4: Doing it, even when you’re scared
|
May 19, 2021 |
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3: Affirmations To Feel Safe Within (Particularly for Abuse Survivors)
|
May 18, 2021 |
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2: Proprioceptive Write on Commitment Wounds
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May 15, 2021 |
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1: Life Lessons from movie Raya and the Last Dragons
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May 14, 2021 |