
Heart Snuggles
Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
195 episodes • 0 archived •
S2 E198
198: Finding Love as a Digital Nomad: Lis’s Journey to Her Soulmate RelationshipS2 E198·
February 28
February 28
57 mins
S2 E197
197: Infidelity to an Endless Romance with Rachel Pringle Urb + Johann UrbS2 E197·
February 17
February 17
1h 13m
S2 E196
196: Sex, Love & Finding Someone to Match Your Freak w/ Alina and KevinS2 E196·
February 12
February 12
1h 3m
S2 E195
195: Menstrual Cycle Awareness: Embracing Feminine Energy and the Power of Cycle Tracking with Blume WombS2 E195·
February 3
February 3
58 mins
S2 E194
194: How To Get A Provider Man Or Turn Your Husband Into OneS2 E194·
Sep 5, 2024
Sep 5, 2024
33 mins
S2 E193
193: The New Paradigm of Relationships: From Painful Karmic Love to Divine Union with Jamie ReaS2 E193·
Jul 6, 2024
Jul 6, 2024
56 mins
S2 E192
192: Fertility Journey: A Holistic Approach to Preconception Planning with Root and Womb CoS2 E192·
Jun 25, 2024
Jun 25, 2024
56 mins
S2 E191
191: The Path To Divine Union Is Through Union With God with Katharina GraceS2 E191·
Jun 9, 2024
Jun 9, 2024
1h 5m
S2 E190
190: Esoteric Acupuncture: Connecting You To Your Spiritual Self with Jessica DeLeonS2 E190·
May 14, 2024
May 14, 2024
53 mins
S1 E189
189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah BrodS1 E189·
Apr 22, 2024
Apr 22, 2024
1h 5m
S2 E188
188: 2024 Relationship Intention Setting CeremonyS2 E188·
Jan 18, 2024
Jan 18, 2024
34 mins
S2 E187
187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina PetruzzoS2 E187·
Dec 19, 2023
Dec 19, 2023
1h 14m
S2 E186
186: Tantric Astrology + Finding The Kink in Your Shadows With Feva KristinaS2 E186·
Dec 13, 2023
Dec 13, 2023
59 mins
S2 E185
185: Repairing Trust After Infidelity + Rebuilding Love With Master Coach Dee TozerS2 E185·
Nov 29, 2023
Nov 29, 2023
54 mins
S2 E184
184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci LampeS2 E184·
Nov 20, 2023
Nov 20, 2023
57 mins
S2 E183
183: Understanding and Loving Men with Alison ArmstrongS2 E183·
Nov 11, 2023
Nov 11, 2023
1h 1m
S2 E182
182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)S2 E182·
Nov 4, 2023
Nov 4, 2023
47 mins
S2 E180
180: Feminine And Masculine Polarity in Relationships w/ Sophie JosefinaS2 E180·
Nov 2, 2023
Nov 2, 2023
1h 6m
S2 E179
179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'NeillS2 E179·
Oct 10, 2023
Oct 10, 2023
1h 6m
S2 E178
178: Having An 8 Year Crush Without Ever Dating Them with Renée LemieuxS2 E178·
Sep 29, 2023
Sep 29, 2023
1h 1m
S4 E177
177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max TromblyS4 E177·
Sep 19, 2023
Sep 19, 2023
57 mins
S2 E176
176: Exploring Life Transitions + Rediscovering Your Identity With Nichole LeeS2 E176·
Sep 12, 2023
Sep 12, 2023
47 mins
S3 E175
175: The Power of Processing Discomfort with LoridanaMareeS3 E175·
Sep 5, 2023
Sep 5, 2023
59 mins
S2 E174
174: Building Your Relationship with Nature with Chelsea CarterS2 E174·
Aug 30, 2023
Aug 30, 2023
54 mins
S2 E173
173: Hidden causes of PCOS, Endometriosis + Infertility with Naturopath NatashaS2 E173·
Aug 22, 2023
Aug 22, 2023
56 mins
S2 E172
172: Snuggle Your Fear To Experience More Freedom with Fear Guy Ben HarrisS2 E172·
Aug 14, 2023
Aug 14, 2023
45 mins
S2 E171
171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)S2 E171·
Aug 3, 2023
Aug 3, 2023
49 mins
S1 E170
170: Embracing Imperfection: Grace in the Journey of Personal Growth with ByHazeS1 E170·
Jul 25, 2023
Jul 25, 2023
48 mins
S1 E169
169: Pitch Perfect: Speaking to Grow Your Business with Confidence with Mimi DonaldsonS1 E169·
Jul 14, 2023
Jul 14, 2023
51 mins
S1 E168
168: Spiritual Bypassing and the Path to Authentic Healing with Damian JonesS1 E168·
Jun 17, 2023
Jun 17, 2023
46 mins
S1 E167
167: You’ve Been Walking Wrong This Whole Time w/ Paul The Barefoot PodiatristS1 E167·
Apr 24, 2023
Apr 24, 2023
43 mins
S1 E166
166: Deconstructing Religious Trauma + Choosing Yourself w/ Kaeli WiltbankS1 E166·
Jul 17, 2022
Jul 17, 2022
31 mins
S1 E165
165: Responding To Your Calling + Exploring The Divine Feminine Trauma w/ Anusha SureshS1 E165·
Jul 7, 2022
Jul 7, 2022
37 mins
S1 E164
164: Integrity With Your Energy and Becoming More Present w/ Susan MoeS1 E164·
Jun 23, 2022
Jun 23, 2022
46 mins
S1 E163
163: Healing A Painful Experience By Creating Music w/ Hans WilliamsS1 E163·
Jun 10, 2022
Jun 10, 2022
53 mins
S1 E162
162: An Easy Way To Make Friends As An Adult w/ Jesper AlgaardS1 E162·
May 27, 2022
May 27, 2022
42 mins
S1 E161
161: Healing Lymes Through Ayurveda w/ Christine DorockiS1 E161·
May 20, 2022
May 20, 2022
35 mins
S1 E159
159: Exploring Nervous System + Trauma w/ Nicole LohseS1 E159·
May 3, 2022
May 3, 2022
1h 7m
S1 E158
158: Shameful Topics About Sex + Mindful Intimacy w/ Dr. Jenn GunsaullusS1 E158·
Apr 9, 2022
Apr 9, 2022
46 mins
S1 E157
157: Wisdom from the Egyptian Goddesses + Culture with Jasmeen HanaS1 E157·
Mar 28, 2022
Mar 28, 2022
32 mins
S1 E156
156: Human Design + Understanding Different Perspectives w/ Marielle HonseS1 E156·
Mar 14, 2022
Mar 14, 2022
42 mins
S1 E155
155: Redefining Normal + Discovering Purpose in Life as a Foster Child Justin & Alexis BlackS1 E155·
Feb 14, 2022
Feb 14, 2022
24 mins
S1 E154
154: Gut Health + Increasing your Wealth w/ Bridgette CarrollS1 E154·
Feb 6, 2022
Feb 6, 2022
29 mins
S1 E153
153: Ayurveda + Relationship with Nature w/ Justine MillerS1 E153·
Feb 2, 2022
Feb 2, 2022
24 mins
S1 E152
152: Decolonization + Self-liberation w/ Eréndira Jiménez EsquincaS1 E152·
Jan 27, 2022
Jan 27, 2022
34 mins
S1 E151
151: Transitioning To A Vegan Lifestyle w/ Bree CrawfordS1 E151·
Jan 27, 2022
Jan 27, 2022
30 mins
S1 E150
150: Trauma-informed Healing + Chinese Medicine w/ Kelsey CorbettS1 E150·
Jan 20, 2022
Jan 20, 2022
30 mins
S1 E149
149: Understanding Emotions with Ayurveda w/ Nidhi PandyaS1 E149·
Jan 16, 2022
Jan 16, 2022
30 mins
S1 E148
148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa YaegerS1 E148·
Jan 13, 2022
Jan 13, 2022
32 mins
S1 E147
147: Power of Embodiment + Expanding Ability to Feel Safe w/ Sigrid TasiesS1 E147·
Jan 13, 2022
Jan 13, 2022
27 mins
S1 E146
146: Managing Your Money + Crypto Currency w/ Morgan BlackmanS1 E146·
Jan 6, 2022
Jan 6, 2022
42 mins
S1 E145
145: Creating Healthy Corporate Environments + Conscious Culture w/ Tiffany KeeseyS1 E145·
Jan 6, 2022
Jan 6, 2022
34 mins
S1 E144
144: Becoming A Heart-centered Business + Empowering Your Essence w/ Amanda ChaseS1 E144·
Jan 1, 2022
Jan 1, 2022
27 mins
S1 E143
143: Solo Traveling + Discovering Energy From Space w/ Jamila VriesmanS1 E143·
Dec 27, 2021
Dec 27, 2021
26 mins
S1 E142
142: Empowering Women Through Self-Defense w/ Nicole SnellS1 E142·
Dec 23, 2021
Dec 23, 2021
34 mins
S1 E141
141: Managing the Conflicts in a Relationship including Money + Cheating w/ Therapist Dee TozerS1 E141·
Dec 21, 2021
Dec 21, 2021
44 mins
S1 E140
140: Pelvic Floor Health + Experiencing More Pleasure w/ Brittney EllersS1 E140·
Dec 15, 2021
Dec 15, 2021
45 mins
S1 E139
139: Expressing Vulnerability + Going Through A Breakup During Quarantine w/ Katie ThompsonS1 E139·
Dec 12, 2021
Dec 12, 2021
41 mins
S1 E138
138: Exploring Numerology and Integrative Nutrition w/ Lauren FisherS1 E138·
Dec 6, 2021
Dec 6, 2021
43 mins
S1 E137
137: Non-performative Yoga + Normalizing Black Bliss w/ Abiola AkanniS1 E137·
Dec 6, 2021
Dec 6, 2021
31 mins
S1 E136
136: Redefining Masculinity And Men's Health w/Lexy DavisS1 E136·
Dec 3, 2021
Dec 3, 2021
31 mins
S1 E135
135: Men's Life Coach + Choosing Your Partner w/ Samir JanjuaS1 E135·
Dec 1, 2021
Dec 1, 2021
30 mins
S1 E134
134: Exploring Sexuality + Self-Discipline in Meditation w/ Sam SkalbeckS1 E134·
Nov 28, 2021
Nov 28, 2021
33 mins
S1 E133
133: Following Your Truth + Being Honest with Yourself w/ artist AneesS1 E133·
Nov 26, 2021
Nov 26, 2021
38 mins
S1 E132
132: Gaining Confidence + Self-Awareness w/ model Dale SamsonS1 E132·
Nov 22, 2021
Nov 22, 2021
35 mins
S1 E131
131: Anger Management + Maintaining A Positive Mindset w/ Spencer PaulS1 E131·
Nov 20, 2021
Nov 20, 2021
26 mins
S1 E130
130: Be The Person You Want To Be + Putting Into Action w/ Griffin GervaisS1 E130·
Nov 18, 2021
Nov 18, 2021
35 mins
S1 E129
129: Discovering Your Purpose Through Your Passion + Personal Growth w/ Mike MorelliS1 E129·
Nov 16, 2021
Nov 16, 2021
40 mins
S1 E128
128: Asking For Help & 1st Generation Immigrant from Uganda w/ Nyonza MusinguziS1 E128·
Nov 10, 2021
Nov 10, 2021
37 mins
S1 E127
127: Being an Authentic Entrepreneur + LinkedIn Mastery w/ Nathanial BibbyS1 E127·
Nov 9, 2021
Nov 9, 2021
35 mins
S1 E126
126: Man Myths + How To Last Longer In Bed w/ Mens Sex Coach Cam FraserS1 E126·
Nov 7, 2021
Nov 7, 2021
53 mins
S1 E125
125: From Being a Bro To Finding His True Self w/ Mikele KuharS1 E125·
Nov 6, 2021
Nov 6, 2021
33 mins
S1 E124
124: Expanding Your Spirituality And Creativity w/ James McCraeS1 E124·
Nov 3, 2021
Nov 3, 2021
36 mins
S1 E123
123: Dad Getting Cancer + How to Make Women Feel Safe w/ Andy WoodS1 E123·
Nov 2, 2021
Nov 2, 2021
45 mins
S1 E122
122: Communicating with Spirits + Understanding Their Grief w/ Chris FordS1 E122·
Oct 28, 2021
Oct 28, 2021
28 mins
S1 E121
121: Self Acupuncture for Grief w/ Dr. Lacey DupreS1 E121·
Oct 26, 2021
Oct 26, 2021
35 mins
S1 E120
120: Near-Death Experience With Boyfriend w/ Kasey TaylorS1 E120·
Oct 26, 2021
Oct 26, 2021
37 mins
S1 E119
119: The Loss After A Breakup + Transforming Pain w/ Daryl HendersonS1 E119·
Oct 20, 2021
Oct 20, 2021
41 mins
S1 E118
118: Staying Connected To Your Ancestors + Plant Medicine w/ Miranda at MariposaS1 E118·
Oct 19, 2021
Oct 19, 2021
28 mins
S1 E117
117: Experiencing Grief Without Death + Celebrating Feeling w/ PerryS1 E117·
Oct 16, 2021
Oct 16, 2021
32 mins
S1 E116
116: Create Your Life + Move Beyond Your Circumstances w/ EfiaS1 E116·
Oct 13, 2021
Oct 13, 2021
30 mins
S1 E115
115: Deepening Self Pleasure + Watching Dad Slowly Pass Away w/ CeriS1 E115·
Oct 11, 2021
Oct 11, 2021
37 mins
S1 E114
114: Oppressive Systems, Facing Death + Money Magic w/ Michelle at HolisticismS1 E114·
Oct 10, 2021
Oct 10, 2021
44 mins
S1 E113
113: Losing Bestfriend Friend To Suicide During Covid w/ Thai Masseuse SherylS1 E113·
Oct 8, 2021
Oct 8, 2021
33 mins
S1 E112
112: Supporting People Who Are Suicidal, Losing A Brother & Overcoming Alcohol Addiction w/ Kasey TaylorS1 E112·
Oct 4, 2021
Oct 4, 2021
46 mins
S1 E111
111: Building The Relationship With Yourself + Childhood Trauma w/ Matt CamaS1 E111·
Oct 2, 2021
Oct 2, 2021
31 mins
S1 E110
110: Letting Go with Love, Long Distance Dating + Rediscovering Yourself w/ Jayden MaugeriS1 E110·
Sep 30, 2021
Sep 30, 2021
38 mins
S1 E109
109: Overcoming Challenges in A Relationship + Leaving A Toxic Partner w/ LuciaS1 E109·
Sep 28, 2021
Sep 28, 2021
28 mins
S1 E108
108: Prioritize Joy w/ Lexy DavisS1 E108·
Sep 23, 2021
Sep 23, 2021
15 mins
S1 E107
107: Being Open-Minded + Utilizing Your Passions w/ Chad BerryS1 E107·
Sep 20, 2021
Sep 20, 2021
44 mins
S1 E106
106: Distraction vs Synchronicity + Find What Fulfills You w/ Johanna von MeisterS1 E106·
Sep 16, 2021
Sep 16, 2021
36 mins
S1 E105
105: Finding Yourself Again After Depression + Dating Someone Toxic w/ Melissa RitterS1 E105·
Sep 14, 2021
Sep 14, 2021
22 mins
S1 E104
104: Pain is Sending Us A Message + Network Chiropractic Care w/ Dr. AnneS1 E104·
Sep 11, 2021
Sep 11, 2021
33 mins
S1 E103
103: Conscious Cooking + Eating Traditional Foods w/ Chef + Author Kesh AkinsanyaS1 E103·
Sep 8, 2021
Sep 8, 2021
26 mins
S1 E102
102: Simple Ways To Boost Your Immune System + Preventative Care w/ Dr. BonnieS1 E102·
Sep 6, 2021
Sep 6, 2021
28 mins
S1 E101
101: Prison Stories from a Man I Couchsurferd with in New Zealand w/ MattyS1 E101·
Sep 4, 2021
Sep 4, 2021
30 mins
S1 E100
100: I'm Hosting a Yoga Retreat in December Called Restore + Renew!!S1 E100·
Sep 2, 2021
Sep 2, 2021
16 mins
S1 E99
99: We Don’t Have To Carry Other People’s Pains !!!S1 E99·
Aug 28, 2021
Aug 28, 2021
9 mins
S1 E98
98: How To Start Meditating & Psychic Mediumship w/ Author Christopher FordS1 E98·
Aug 26, 2021
Aug 26, 2021
43 mins
S1 E97
97: Healing Her Chronic Illnesses Through Holistic Treatments w/ Sarah StephensS1 E97·
Aug 26, 2021
Aug 26, 2021
49 mins
S1 E96
96: Life Happens For You, Not To You + Please Cuddle Yourself in CompassionS1 E96·
Aug 25, 2021
Aug 25, 2021
11 mins
S1 E95
95: Understanding Astrology, Psych-K + Ego Deaths w/ Natalie HolbrookS1 E95·
Aug 23, 2021
Aug 23, 2021
49 mins
S1 E94
94: Listening + Looking For All The Signs Around You w/ Jazmin KyleneS1 E94·
Aug 22, 2021
Aug 22, 2021
41 mins
S1 E93
93: Being So Bored to Making Positive Creative Content w/ Tik Tok OnyedkweS1 E93·
Aug 22, 2021
Aug 22, 2021
26 mins
S1 E92
92: Rediscover Your Truth + You'll Rediscover Yourself w/ Author Anna Cassedy O'NeillS1 E92·
Aug 21, 2021
Aug 21, 2021
58 mins
S1 E91
91: Asking For Help + Opportunity To Win A Free Coaching SessionS1 E91·
Aug 20, 2021
Aug 20, 2021
13 mins
S1 E90
90: Prioritizing Yourself Without Feeling GuiltyS1 E90·
Aug 19, 2021
Aug 19, 2021
24 mins
S1 E89
89: Breath Consciousness, Healing Nightmares + Panic Attacks w/ The Black Air Bender + Breath ArtistS1 E89·
Aug 18, 2021
Aug 18, 2021
45 mins
S1 E88
88: 8 Things You Can Do If You're OverwhelmedS1 E88·
Aug 17, 2021
Aug 17, 2021
11 mins
S1 E87
87: Fear of Success/ Your Greatness/ Power + Subconscious Self SabotagingS1 E87·
Aug 16, 2021
Aug 16, 2021
20 mins
S1 E86
86: The Only Person You Can Change Is Yourself w/ My Therapist + Energy Healer Nancy PrincettaS1 E86·
Aug 15, 2021
Aug 15, 2021
47 mins
S1 E85
85: Human Design 101 & Understanding Yourself More w/ Arianna MaagS1 E85·
Aug 13, 2021
Aug 13, 2021
45 mins
S1 E84
84: Meeting Yourself Where You’re At & Letting Go Of Always Having It TogetherS1 E84·
Aug 12, 2021
Aug 12, 2021
19 mins
S1 E83
83: Mindful in this Modern World & Expressing More Compassion w/ Ryan MannixS1 E83·
Aug 11, 2021
Aug 11, 2021
39 mins
S1 E82
82: Getting Honest With Yourself & Spending Time AloneS1 E82·
Aug 10, 2021
Aug 10, 2021
5 mins
S1 E81
81: Breast Tumor Turned Into A Miracle + Accessing Feminine Energy w/ AnngelicaS1 E81·
Aug 9, 2021
Aug 9, 2021
23 mins
S1 E80
80: Acupuncture, Periods Shouldn't Be Painful & Synching Period Cycle with Yoga w/ Michelle SmithS1 E80·
Aug 7, 2021
Aug 7, 2021
44 mins
S1 E78
78: Calling Your Spiritual AAA, Soul Retrieval + Healing Trauma w/ Psychotherapist CarolynS1 E78·
Aug 5, 2021
Aug 5, 2021
53 mins
S1 E77
77: Poem For When You’re Feeling DownS1 E77·
Aug 5, 2021
Aug 5, 2021
3 mins
S1 E76
76: Self Treating + Healing Using Ayurveda w/ JoliS1 E76·
Aug 4, 2021
Aug 4, 2021
20 mins
S1 E75
75: Switching To Becoming Vegan As A Doctor and Running Her First Marathon w/ Dr. SilviaS1 E75·
Aug 2, 2021
Aug 2, 2021
37 mins
S1 E74
74: It's Not What's on The Table, It's Whose Around It w/Chef Jason RobertsS1 E74·
Aug 1, 2021
Aug 1, 2021
33 mins
S1 E73
73: Conscious Marketing & Multi-Passionate Entrepenuer w/ Brenda UmanaS1 E73·
Jul 31, 2021
Jul 31, 2021
30 mins
S1 E72
72: Planned Obsolescence and Greenwashing w/ Marine Conservationist Carissa CabreraS1 E72·
Jul 31, 2021
Jul 31, 2021
21 mins
S1 E71
71: Why We Feel Resentment & How To Prevent ItS1 E71·
Jul 29, 2021
Jul 29, 2021
17 mins
S1 E70
70: Why It’s Difficult To Say No & How To Listen To Your BodyS1 E70·
Jul 28, 2021
Jul 28, 2021
12 mins
S1 E69
69: Sexual Exploration, How To Dirty Talk, Oral Tips & Releasing Shame Around STDs w/ Sex Worker OdetteS1 E69·
Jul 27, 2021
Jul 27, 2021
47 mins
S1 E68
68: Getting Into Flow States & Getting Paid For Your PassionsS1 E68·
Jul 26, 2021
Jul 26, 2021
10 mins
S1 E67
67: Healing Past Lives Through Theta Healing & Law of Attraction w/ Ray SunS1 E67·
Jul 25, 2021
Jul 25, 2021
24 mins
S1 E67
66: Moving Out of Suicide Through Creativity & Chakra Bath Salts w/ 7csaltsS1 E67·
Jul 23, 2021
Jul 23, 2021
34 mins
S1 E65
65: Holding Yourself, Having Your Own Back & Setting Your Standards HighS1 E65·
Jul 23, 2021
Jul 23, 2021
6 mins
S1 E64
64: The Girls First Backpacking Trip & What Nature Teaches UsS1 E64·
Jul 22, 2021
Jul 22, 2021
35 mins
S1 E63
63: Social Meditation, High Vibrational Branding & Power of the Ocean w/ BobbyS1 E63·
Jul 21, 2021
Jul 21, 2021
37 mins
S1 E61
62: Former Hustler & Productivity Addict To Someone Who Has Fun w/ Brittanny TaylorS1 E61·
Jul 19, 2021
Jul 19, 2021
31 mins
S1 E61
61: Getting a GF After Not Dating For A Decade w/ Cody NelsonS1 E61·
Jul 18, 2021
Jul 18, 2021
15 mins
S1 E60
60: Chanting & Hanuman Diety w/Zachary BrownS1 E60·
Jul 16, 2021
Jul 16, 2021
24 mins
S1 E59
59: Meeting New People Through Internet TravelingS1 E59·
Jul 16, 2021
Jul 16, 2021
5 mins
S1 E59
58: Using Your Unique Voice & Music Therapy with Singer Danielle AngelloniS1 E59·
Jul 15, 2021
Jul 15, 2021
30 mins
S1 E57
57: Healing Trauma Starts With The BodyS1 E57·
Jul 13, 2021
Jul 13, 2021
10 mins
S1 E56
56: Release the Shame & Stop Being Like Everyone ElseS1 E56·
Jul 13, 2021
Jul 13, 2021
11 mins
S1 E56
55: Add A Tiny Bit of Mindfulness Daily To Feel More PeaceS1 E56·
Jul 12, 2021
Jul 12, 2021
6 mins
S1 E54
54: Why You Feel So Shitty at Your 9-5 Corporate Job & Self AbandonmentS1 E54·
Jul 10, 2021
Jul 10, 2021
14 mins
S1 E53
53: Live More Playfully & Stop Being So Serious w/ HannaS1 E53·
Jul 10, 2021
Jul 10, 2021
6 mins
S1 E52
52: Struggling To Relax = Struggling To Orgasm & Yoni Mapping Therapy w/ FreyaS1 E52·
Jul 9, 2021
Jul 9, 2021
54 mins
S1 E51
51: Why I’m Not Allowed At My Parents House & Speaking Your TruthS1 E51·
Jul 8, 2021
Jul 8, 2021
16 mins
S1 E50
50: 4 Years Sober & What I've LearnedS1 E50·
Jul 6, 2021
Jul 6, 2021
20 mins
S1 E49
49: How To Stop Making Same Mistake & Trust Your IntuitionS1 E49·
Jul 6, 2021
Jul 6, 2021
12 mins
S1 E48
48: Highly Sensitive People & Ways to Protect Your EnergyS1 E48·
Jul 5, 2021
Jul 5, 2021
11 mins
S1 E47
47: Positive Pep TalkS1 E47·
Jul 3, 2021
Jul 3, 2021
3 mins
S1 E46
46: Being a Holistic Mom & Going Through Divorce w/ BreanneS1 E46·
Jul 2, 2021
Jul 2, 2021
21 mins
S1 E47
45: Inner Child Healing & Being Your Quirky Self w/ DelaneyS1 E47·
Jul 1, 2021
Jul 1, 2021
29 mins
S1 E44
44: Setting + Sticking To Boundaries + Speaking Your NeedsS1 E44·
Jun 30, 2021
Jun 30, 2021
12 mins
S1 E43
43: Managing Your Stress & Chiropractic Care w/ Dr. Bonnie WhittinghamS1 E43·
Jun 29, 2021
Jun 29, 2021
20 mins
S1 E42
42: Asking For Help & Being Authentic w/ Hanna CarrollS1 E42·
Jun 28, 2021
Jun 28, 2021
25 mins
S1 E41
41: Healing Your Masculinity Through The Feminine & Polyamory w/ Kyle Findley-MeierS1 E41·
Jun 27, 2021
Jun 27, 2021
49 mins
S1 E40
40: How To Deal with Self DoubtS1 E40·
Jun 26, 2021
Jun 26, 2021
11 mins
S1 E39
39: Pussy Magic, Orgasms, Dating Yourself & Pleasure w/ Asti MareeS1 E39·
Jun 25, 2021
Jun 25, 2021
43 mins
S1 E38
38: Solo Backpacking & Living Abroad on a Small Budget w/ Bo BrummelS1 E38·
Jun 24, 2021
Jun 24, 2021
33 mins
S1 E39
37: Removing Money Shame, Paying Off Debt & Rich Girl Summer w/ Babe On A BudgetS1 E39·
Jun 23, 2021
Jun 23, 2021
32 mins
S1 E36
36: Becoming Your Own Healer w/ Georgia FerrarisS1 E36·
Jun 23, 2021
Jun 23, 2021
27 mins
S1 E35
35: Mid Year Reflection & Solstice ResetS1 E35·
Jun 21, 2021
Jun 21, 2021
8 mins
S1 E34
34: Moving Through Pain, Incorporating More Play & Journey of Being Queer w/ JazminS1 E34·
Jun 20, 2021
Jun 20, 2021
43 mins
S1 E33
33: Turning Pain into Purpose, Overcoming Suicide & Embracing Her Uniqueness with Dionne SanchezS1 E33·
Jun 19, 2021
Jun 19, 2021
28 mins
S1 E32
32: Feel Your FeelingsS1 E32·
Jun 18, 2021
Jun 18, 2021
9 mins
S1 E31
31: How To Be A Confident Female Entrepreneur w/ Lucille RoacheS1 E31·
Jun 17, 2021
Jun 17, 2021
24 mins
S1 E30
30: Conditional and Unconditional Love In All Relationships - Roomie EpisodeS1 E30·
Jun 16, 2021
Jun 16, 2021
11 mins
S1 E29
29: Finding Safety in the Body & Understanding Your Nervous System with Braedy MacS1 E29·
Jun 15, 2021
Jun 15, 2021
56 mins
S1 E29
28: The Art of Flowers, Non Traditional Weddings & Reconnecting with Mama Earth w/ Petals by PiperS1 E29·
Jun 14, 2021
Jun 14, 2021
35 mins
S1 E27
27: Reframing What Endings Mean; What If It’s A New BeginningS1 E27·
Jun 13, 2021
Jun 13, 2021
8 mins
S1 E26
26: How To Get More Energy By Adding Cannabis To Your Self Care w/ Stacy ZealS1 E26·
Jun 12, 2021
Jun 12, 2021
39 mins
S1 E25
25: Author Simon Firth on Following Your Dreams, Enlightenment, The Matrix & NumerologyS1 E25·
Jun 11, 2021
Jun 11, 2021
50 mins
S1 E24
24: Slow Down Honey - Listen For A Bit of PeaceS1 E24·
Jun 10, 2021
Jun 10, 2021
7 mins
S1 E23
23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & JacksonS1 E23·
Jun 10, 2021
Jun 10, 2021
38 mins
S1 E22
22: How You Can Save The Ocean & Live Plastic Free w/ Carissa CabreraS1 E22·
Jun 8, 2021
Jun 8, 2021
10 mins
S1 E21
21: The Power of Saying No & Speaking Your TruthS1 E21·
Jun 7, 2021
Jun 7, 2021
7 mins
S1 E20
20: Expressing Vulnerability As A Man w/ Jackson & DylanS1 E20·
Jun 6, 2021
Jun 6, 2021
33 mins
S1 E19
19: How to Have Difficult Conversations and Trust Your Authenticity w/ JacksonS1 E19·
Jun 5, 2021
Jun 5, 2021
32 mins
S1 E18
18: JOMO - Joy Of Missing OutS1 E18·
Jun 4, 2021
Jun 4, 2021
4 mins
S1 E17
17: How To Move Through Overwhelm and Triggers in RelationshipsS1 E17·
Jun 3, 2021
Jun 3, 2021
7 mins
S1 E16
16: Why Receiving is HardS1 E16·
Jun 2, 2021
Jun 2, 2021
10 mins
S1 E15
15: Protecting Your Energy & Cultivating Safe Environments Within with Daddy DylS1 E15·
Jun 1, 2021
Jun 1, 2021
30 mins
S1 E14
14: Working Through Your ShadowsS1 E14·
May 31, 2021
May 31, 2021
6 mins
S1 E13
13: Trust What Your Heart Is Telling YouS1 E13·
May 30, 2021
May 30, 2021
10 mins
S1 E12
12: Going Off The Grid & Trustin WithinS1 E12·
May 29, 2021
May 29, 2021
13 mins
S1 E11
11: How To Strengthen Your People Pleasing MuscleS1 E11·
May 28, 2021
May 28, 2021
21 mins
S1 E10
10: Rest Cheerleaders, Encouraging You To R E S TS1 E10·
May 27, 2021
May 27, 2021
14 mins
S1 E9
9: Sagitarius Full Moon & Lunar Eclipse - Harnessing the Energy of ReflectionS1 E9·
May 26, 2021
May 26, 2021
8 mins
S1 E8
8: You Can Get Your Needs Met in PartnershipS1 E8·
May 25, 2021
May 25, 2021
4 mins
S1 E7
7: The Feeling of Heart SnugglesS1 E7·
May 24, 2021
May 24, 2021
7 mins
S1 E6
6: Evolution of Relationships with CarissaS1 E6·
May 23, 2021
May 23, 2021
16 mins
S1 E5
5: Becoming a Mindful Dad with Dylan (Roomie Episode)S1 E5·
May 20, 2021
May 20, 2021
17 mins
S1 E4
4: Doing it, even when you’re scaredS1 E4·
May 19, 2021
May 19, 2021
4 mins
S1 E3
3: Affirmations To Feel Safe Within (Particularly for Abuse Survivors)S1 E3·
May 18, 2021
May 18, 2021
8 mins
S1 E2
2: Proprioceptive Write on Commitment WoundsS1 E2·
May 15, 2021
May 15, 2021
7 mins
S1 E1
1: Life Lessons from movie Raya and the Last DragonsS1 E1·
May 14, 2021
May 14, 2021
9 mins