Anyone who’s had a baby knows that probably the number one question you're asked is: are they sleeping through?Some years... more

Addiction is a word that’s overused and often misunderstood. In this episode I talk to systemic psychotherapist Rebecca Harris, who... more

I wanted to call this “how to win an argument” but I realised it’s not all about winning or losing... more

I get so many problems about this, not just through my column, but in real life. Some people have difficult... more

It’s only in the last few years that I’ve really looked into intimacy and what it actually, practically, means. A... more

Blended families, bonus families, step families whatever you call them, joining together two or more families can be tricky. What... more

We are so focused on the parent/child relationship we often overlook the sibling one, even though it is often the... more

I used to think of trauma in terms of war and soldiers but actually trauma can affect anyone and impact... more

We're always told relationships need work, but how do you know when yours is over or does, indeed, need working... more

This episode was a highly personal project, borne out of sitting with my dad as he was dying and realising... more

The teenage brain goes through incredible changes during adolescence. This not only explains their behaviour but, knowing what these changes... more

Listening is a skill not everyone has and yet it's so important to every day relationships - and is at... more

Have you ever wanted X-ray specs into human behaviour? Then this is the podcast for you. Listen to ‘brilliant, insightful... more