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Emotional Sobriety: The Next Step in Recovery
Emotional Sobriety: The Next Step in Recovery
Allen Berger & Thom Rutledge

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find... more

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Episodes

Living in the Moment

Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety.... more

03 Oct 2022 · 37 minutes
A New Self-Esteem

Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense... more

26 Sep 2022 · 40 minutes
Secular Recovery with Joe C.

Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather... more

19 Sep 2022 · 53 minutes
Managing Anxiety with Gina Ryan

We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some... more

11 Sep 2022 · 54 minutes
Emotional Sobriety at Work

In observance of Labor Day, let’s talk about how to keep our emotional center of gravity in an environment that... more

03 Sep 2022 · 37 minutes
What Love Is

Allen and Thom reunite after some time off for labor and travel. Today we spend some time digging into intimacy... more

28 Aug 2022 · 39 minutes
Neutralizing Fear

From relapses to climate catastrophes to dropping the ball at work, fears of both the immediate and existential varieties assert... more

14 Aug 2022 · 1 hour, 1 minute
Recovery 2.0 with Tommy Rosen

Allen's conception of recovery as a consciousness of freedom meets Tommy's holistic recovery approach that doesn’t shy away from the... more

07 Aug 2022 · 55 minutes
Getting Disappointments to Work for Us

The pursuit of greater emotional sobriety can allow us to mobilize our disappointments to take action in our lives, rather... more

31 Jul 2022 · 24 minutes
Overcoming Disappointments

How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart... more

23 Jul 2022 · 44 minutes
Emotional Sobriety: The Next Step in Recovery
Secular Recovery with Joe C.
Emotional Sobriety: The Next Step in Recovery
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
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Description

Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather than “no,... more