Thom and Patrick dig into their rocky pre-recovery days, charting the evolution their consciousnesses have taken. While encountering challenges, keep it... more

Allen and Thom welcome longtime contributor to the Emotional Sobriety community Tom Potash to talk about his decades-long recovery journey,... more

Recovery stalwart Richard Warner had to announce himself as a newcomer after decades in the program, a formative experience that... more

Roger Andes discusses his body-oriented work as a therapist, cultivating connections with others and within himself revolving around the preservation... more

Longtime collaborator, first-time guest Herb K. joins us to discuss the role of meditation in his daily practice, and how... more

This week we share our thoughts on receiving & offering guidance to other addicts across a wide span of experience... more

Peg joins us to talk about her more secular conception of a Higher Power, informed by her background in philosophy... more

If you’re disturbed about something, we encourage investigating what’s beneath that disturbance. This episode we explore the psychological mechanism called... more

With the serenity prayer, we try to figure out the things in our lives that we have the power to... more

In preparation for the forthcoming high calorie sit-downs many of us are having with friends and family this week, Allen... more